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Outback Wellness

Phone: +61 438 162 182

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25.01.2022 Sometimes we are so busy seeking - doing - getting, what we think we want. Discovering how to just be is all that we need. #lightningridgepeaceofmind #taketimeout

25.01.2022 There is no better feeling than to be a part of the positive change in a person. Life changing!!!

24.01.2022 We’d be like kids in a candy shop! Healthy choices from natural products to keep us well or get us back to good healthy. Thank you @drsebiapproved for this great visual. Looks so good!

22.01.2022 For some of us, learning is about twists and turns, darn hard work and hoping it pays off. It’s going through fears and struggles, Utter confusion, Not understanding, having no clue, Forgetfulness,... Clumsiness, Getting lost all too often, Mixing up words as we speak, A jumble of letters and words on a page, Missing lines as we read. Being determined can be a driving force through the frustrations and that we’ve given up to much already. But then, - sometimes things change and a whole new world opens up to us. What struggles stand out for you? #lightningridge_wellness #learningwithease #helpmychildtolearn See more

21.01.2022 Helping to reduce the stress of learning difficulties. What is it that prevents us learning? We’re all different. #energykinesiology #learningwithease #learningeasily

20.01.2022 I’m excited about building CAPACITY in students - to learn.I’m excited about building CAPACITY in students - to learn.

20.01.2022 Are you a person who isn’t sure where to start, to get your health back on track? Decisions can be difficult. So much to do in so little time. Yet, with indecision comes inaction and before we know it, a little problem has turned into multiple issues or 1 that we think we’re stuck with. That’s why I like to do a Priority Balance. I can express the things that are concerning me and let my body indicate where to start. Pressure off. Phew!... I can relax and enjoy the process, knowing that my body is in charge of priorities. #relaxandenjoy #healingtherapy #decidetoday See more

19.01.2022 Perhaps things that make you laugh, make you proud, things you want to improve? Hopefully things that make you love YOU #littlethingstomakeadifference #lightningridge_wellness #bringbackmyjoy . . . .... #kinergetics #energykinesiology #outbackwellness #thingsthatmakeadifference #learningwithease #helpmychildtolearn See more

19.01.2022 So now, - why worry? #littlethingsthatmakeadifference #outbackwellness #bringbackmyjoy

18.01.2022 Thanks @wordswag for this quote from Martin Luther King, Jnr. Imagine the world if we did remember we are all brothers and sisters. Find the good in others - it goes a long way. #gratitude #wellnessnaturally

18.01.2022 Happiness is a choice. Choosing to pause and soak in the beauty which surrounds us - brings joy and wellness to the soul. #outbackwellness #lightningridge_wellness #littlethingsthatmakeadifference

17.01.2022 When we realise this, our lives can move forward for the better.

16.01.2022 Water is the most important substance put into our bodies, after oxygen. Our brains are about 92% water so it makes perfect sense to give it the water it needs to focus well, and to communicate with every other part of the body. It’s your health - your choice! #waterislife #greatwatergreatlife #lightningridge_wellness

15.01.2022 Just because you’re stuck at home, you do not have to stay stressed or in pain. Message me.

14.01.2022 Often times there are simple things we can do to improve our health and wellness. #lightningridge_wellness #littlethingsthatmakeadifference #bringbackmyjoy

14.01.2022 Have you ever realised you’ve been doing the same thing and nothing is changing?? Have you ever felt like you’ve just been covering up the problem? Are you ready to accept that things don’t have to stay the way they are?? Then maybe you are ready to embark on a new approach and deal with the cause. What’s holding you back?? #lightningridge_wellness #littlethingsthatmakeadifference #bringbackmyjoy

13.01.2022 For those who don’t know, Coonamble is only 2 hours from Lightning Ridge. Love this story- some great news from the good old (hard) days from the Outback!! ( And no, I’m not suggesting 9 year olds do this these days - but they are capable of a lot more than we think!)

13.01.2022 Summer is coming. Are you feeling healthy and happy and in balance?It’s time to let the real you SHINE. #lightningridge_wellness #outbackwellness #happy and healthy

13.01.2022 Our landscape changes. At the moment, there is no water, where once opal dirt was washed. Loving being able to walk on soft dirt (as opposed to rocks) and climb the hills each day. So peaceful and such beautiful skies. Full of gratitude #lightningridge_wellness #littlethingstomakeadifference #bringbackmyjoy . . . .... . #outbackwellness #littlethingsthatmakeadifference #learningmadeeasy #waterislife #greatwatergreatlife #energykinesiology #kinergetics #helpmychildtolearn See more

12.01.2022 I would just like to put this out there. If your children are not around special needs children at school and have never been taught that not everyone is the same then maybe you could take 10 min tonight to explain this to them because even though they may not be around these children at school they will encounter them in their lives, as it should be. In the light of recent events on the exclusion of a child who has autism from participating in a school trip and a child with ...Downs Syndrome being kicked out of dance class because she couldn't keep up, I feel the need to share this. There are boys and girls that nobody invites to birthday parties. There are special kids who want to belong to a team but don't get selected because it is more important to win than include these children. Children with special needs are not rare or strange, they only want what everyone else wants: to be accepted !! For all the wonderful children out there. Can I ask a question? Is there anyone willing to copy and paste this post to their wall without sharing it, like I did for those special children out there, who are special because they are just as they were meant to be.

12.01.2022 Let’s not make learning any harder than it is. Let’s help you to get better. #lightningridge_wellness #helpmychildtolearn #learningwithease

12.01.2022 Our thinking preceded what we are.

11.01.2022 Lots of ideas are coming through! So now the question is what do I really want?? #lightningridge_wellness #littlethingsthatmakeadifference #energybalance

11.01.2022 Looking forward to seeing this short movie. Conversations will surely open up.

11.01.2022 Some clients prefer face to face healing sessions, and others have found convenience and the same great results in a balance over the phone. It’s your choice. Please message me to find out more.

11.01.2022 Some days, we JUST HAVE TO get our priorities back in alignment. It’s time NOW.

09.01.2022 You want it to be convenient, you want it afffordable (how does 5c per litre sound?) and you want it to nourish your body well

07.01.2022 Thank you to Steve from #redbellybkackopals for your donation to my clinic. I can clear out the old with this - Easy to use, nice smelling, simple, automatic dispenser. #regionalmedicalsupplies

06.01.2022 Put simply, our brains do not remain the same. We can build capacity to learn, by supporting those parts that are weaker.

06.01.2022 Finding peace and calm in simple things, - gifts from above that make all the difference. Such beauty that changes every day. #gratitude #littlethingstomakeadifference #energykinesiology

05.01.2022 When you want something to change, - you really do have to see what things YOU can change. Nothing changes unless change happens.

05.01.2022 Connecting with yourself and connecting with others can help with an overall feeling of self-worth and purpose. When you want responsibility for your own well-...being and you open to learning about loving yourself, you connect with an infinite source of love! Learning to bring this love within and share it with others creates deep inner fulfillment. It helps you live longer and decrease stress.

04.01.2022 Did you know that at Outback Wellness, we can help you deal with sabotages? How much difference would it make to move forward in life?

04.01.2022 Made my morning to see this fella putting on a show. I love it here too mate. So much gratitude for our outback life. #outbacklife #gratitude #lightningridge

04.01.2022 Experts confirm that laughter - boosts our immune systems, enhances memory and learning abilities. As far as stress, it relieves tension, slows pulse rate and blood pressure. It also releases endorphins that reduce pain, decreases anxiety ... puts people at ease and brings unity. This can last for 8 - 12 hours. Laughter is good for emotional healing and is FUN! Adapted From Word for Today, 7 Nov 2020 #littlethingsthatmakeadifference #laughterthebestmedicine #laughtersaveslives #valueofasmile #everyonedeserveshappiness #happyhealthyfamilies #laughterand See more

03.01.2022 Children lose about 8 cups of water daily. Choose water that benefits your body at the cellular level. Love my water! #wellnessthatworks #wellnessnaturally #waterislife

03.01.2022 Thank you to Lisa from The Inner Sage Love your posts. Love your work. #learningmadeeasy #learningwithease

02.01.2022 When we were kids, we played outside - usually till we we called for a meal. Something has happened to us as time seems to have sped up. We have forgotten to help our children enjoy and cherish the outdoors - the fresh air - the sunshine - the wide open spaces- a certain freedom - a fascination with nature- the smells - the beauty - and also the places to hide or just be alone. Sometimes I think we FEEL so busy, because we haven’t taken time to de-stress. Even pas...t busyness, fears, worries etc - we haven’t offloaded. Though they may have seemed trivial or fleeting, they are often held in our bodies and we are often unconsciously still reacting to those past stresses today. What we need, can often come in little things that make a difference like the colours of the outdoors. Blue is the colour of calm and serenity; while green is excellent as a colour to soothe away everyday stress. So, why not step outside more often and breathe into your soul some of the beautiful blues and greens of the outdoors? You’ll feel the difference. #stressrelease #outbackchange See more

02.01.2022 With much regulation at the moment,getting help for pain stress and learning difficulties, is easier than you think. No need to travel, no need to worry about social distancing issues. Call me to see how easy it is - 0438162182 #lightningridge_wellness #littlethingsthatmakeadifference #energykinesiology

02.01.2022 My Mum’s favourite verse - of the Serenity Prayer, : God grant me the Serenity to accept the things I cannot change, ... Courage to change the things I can and Wisdom to know the difference. In this time of uncertainty, there are some ideas below, of what may or may not be possible to change. Hope this helps you to live life a little more calmly right now. Thank you Michael Carr-Greg at 12 Days of Positive Schools.

02.01.2022 Getting up with the sun is a great way to boost your energy for the day. Share the energy with your beautiful smile - it will make the world of difference to someone. #lightningridge_wellness #lightningridge_holistichealth #energykinesiology

01.01.2022 It hurts when we see our kids struggling with learning. And sometimes it seems such a long time before real help comes their way. If you want to short cut that journey and experience the joy of your child overcoming struggles you’ll find this incredibly satisfying and heart warming. Sometimes issues are a whole lot easier to solve than you think. And sometimes the help is a lot closer than you think. PM me to arrange an Are we right for each other? Introductory call. We can discuss your issues, big or small and how they affect your child and your family. (This is not an educational program or counselling.) Please also privately contact others who might be interested. You have nothing to lose and a whole lot to gain.

01.01.2022 Sharing this because without a healthy gut, our health is less than optimum to say the least. Sometimes we need to rethink our attitude to germs to actually achieve wellness.