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Outback Harvest in Wakool, New South Wales | Local business



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Outback Harvest

Locality: Wakool, New South Wales

Phone: +61 427 542 678



Address: Cummins 2710 Wakool, NSW, Australia

Website: http://www.outbackharvest.com.au

Likes: 4792

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25.01.2022 Tuesdays are for teacakes right? Reminiscing the time when we teamed up with the wonderful Anika from @busy.women.balance who created this nourishing Teff Pear Teacake This cake is gluten free and packed with the amazing nutrition of our Brown Teff Flour! ... We love this recipe!! Comment below if youd like the link



25.01.2022 We have been absolutely blown away by the amount of support that our community has shown us over the past few months... so much so, that were temporarily SOLD OUT of all Pancake and Banana Loaf Premixes! Were doing our best to restock ASAP for those sending messages and well be sure to update you via the socials and email as soon as weve developed the new stock At this point it looks like pancakes will be back next week.... Thanks again to everyone for the incredible support and patience We cant believe how many people are discovering our Australian grown Teff Keep sharing, keep creating and most importantly... keep safe. - Fraser

25.01.2022 Teff tip: Teff Flour is best used at a 25-50% ratio with another flour (i.e. rice flour) when baking. Teff flour absorbs more liquid than gluten free flours, and twice as much as wheat flour so be sure to add a little extra liquid to your recipe when using teff flour. Happy Monday, and happy baking!

25.01.2022 We posted this one a few months back, but its now more relevant than ever So keep safe and get crafty in your kitchen



24.01.2022 Times are certainly tough, but so is our Teff. We wanted to quickly remind everyone that our little online store remains open. And, we can still provide all of our Teff products from our farm in NSW and have them delivered directly to your door at home Stay safe, stay home and start getting creative with Teff

23.01.2022 We are stoked to add Hills Fresh to our Stockists list Located in Mundaring WA, Hills Fresh has a range of quality produce that is fresh, tasty and nutritious! You can find our gluten free Pastas & Baking Premixes on their shelves today ... Be sure to pop in & say hello to the team to support local!

23.01.2022 How amazing do our teff Banana Loaf and Muffins look!? These goodies are available to buy from our online store or in selected Stockists Aus wide! Key points:... Gluten free Contain no preservatives, artificial colours or flavours. Absolutely delicious! Lovingly Aussie made and grown - with Teff Photo credit to the wonderful @gingerhousephotography



23.01.2022 During this difficult time, our hearts reach out to all Victorians impacted by the current lock-down Our Online Store is OPEN for all products to be delivered straight to your door. Head to our Online Store> https://outbackharvest.com.au/buy-teff Side note: Delicious gluten free pizza base displayed for those who want something else to think about other than Covid-19 ... (Recipe available on our website). See more

22.01.2022 From our farm, to our followers and beyond - lets stop for a moment and ask the people in our lives, R U OK? Simple words that could make a serious difference Post a sunflower below once youve asked someone you know ... R U OK Day

21.01.2022 Gluten free goodness made from our Australian grown Teff Whos tried our any of our Premixes? If you didnt already know - they are all vegan friendly, refined sugar free, contain no artificial flavours or colours and are packed with the incredible nutritional profile of Teff

21.01.2022 Thursday morning Teff porridge goals This creation is a throw back to when we teamed up with the wonderful @sarahsspoonful P.s. fig season is approaching. Best time of year, right?!

21.01.2022 Cold morning sorted with this nourishing bowl of Teff Grain Porridge created by Sarah McDonald from our Instagram community Gluten free, vegan friendly, FODMAP friendly and packed with more than 20 vitamins and minerals



20.01.2022 Thank you to Australian Owned for this feature article about our Aussie Grown Teff products We’re incredibly proud to be certified in including the Australian Owned logo against our Outback Harvest brand

20.01.2022 Looking forward to future times like these when we can be face to face with our community, educate them about the incredible benefits of our Teff and most importantly... support other local makers and producers like these businesses captured in our clip below We hope everyone is sticking in there and cant wait to see you all soon Tag your market exploring buddy below

19.01.2022 Today marks the start of the first ever, Australian Made Week! We love producing the highest quality, gluten free health food products. Especially from the heart of ‘Australia’s Food Bowl’, in the Southern Riverina NSW. Being a passionate Australian farming family, we believe that the flow-on effects of purchasing decisions can play a significant role in supporting local businesses and communities across Australia. ... This week, we can’t wait to show our support to other Australian businesses, by buying Australian made/owned. You can too! Check out our range of products available on our online store

19.01.2022 Ivory Teff Grain has a subtle nutty taste and is excellent for creating both sweet or savoury recipes. It can be used to form the base of your morning porridge or cooked up and added to your favourite spring salad Teff is gluten free, low FODMAP, GMO free, allergy friendly, grown on our farm in NSW and is packed with an impressive nutritional profile!

18.01.2022 Sunday Teff baking adventures by @my_glutenfree_diary This piece of baking perfection was crafted from our Gluten Free Banana Loaf Premix. Available for ordering directly from our website!

18.01.2022 This fact really puts the saying going bananas into perspective We wouldnt be surprised if the percentage is now a tad higher after being in isolation for the past couple of months... But hey, its good to know that everyone is at least a little bananas, right?

18.01.2022 This cold weather, windy weather calls for staying indoors, gathering around the kitchen and cooking up a big batch of super nutritious pancakes from our Ivory Teff Flour Who wants a super simple and incredibly healthy pancake recipe sent to them?

17.01.2022 Our Australian Teff Grown, harvested and delivered from our family farm in NSW! Brown Teff flour is fantastic for creating incredibly nutritious pancakes, breads, muffins, cookies, gnocchi and much more! ... Teff Tip: Ivory and Brown Teff flour can be used interchangeably in recipes, with the only differences being the colour and a very slight difference in taste. Nutritionally, theyre almost identical and of course both naturally gluten free! Order your Teff directly from us via our website and start getting kitchen creative with this incredible little grain

16.01.2022 Start your Monday mornings right by adding Teff into your diet

15.01.2022 Did you know that Teff can be consumed as a dietary replacement for eggs? Egg whites are made up of albumin proteins, a protein type that is also predominant in Teff. Teff contains 8 essential amino acids, presenting more protein overall than other grains such as brown rice, millet, maize, rye and barley!

15.01.2022 Colder mornings are here, so let the nutritious Teff porridge appear Heres a 45 second video on how to create a basic Teff porridge

15.01.2022 When comparing gram for gram the grain contains more calcium than a glass of milk, 20 x more iron than red meat, more protein than an egg and more

15.01.2022 Whats on the lunch menu for today? How about this incredibly nourishing and super tasty Teff Mexican Salad This is one of our favourites! Let us know if youd like the link to this recipe below

14.01.2022 This happens much more than we would like to admit

13.01.2022 Did you know that Teff Grain be a direct replacement for rice? Heres a 45 second video on how to make our super nutritious Teff Sushi Feel free to tag someone who would love this (or just comment if that someone is you). We can then send you the link to the written recipe

13.01.2022 Looking back to these Teff & Almond Scones made by the talented Laura Peill back in 2018, and they have been a favourite of ours ever since! With the satisfaction of knowing these scones taste as good as they look, but won't leave you feeling guilty after eating, it ticks all the boxes! Here’s the link - https://outbackharvest.com.au//raw-teff-wagon-wheels-by-el... **please note that this particular recipe is not gluten free**

12.01.2022 Matcha Teff Granola Clusters Flash back to this nutritious granola recipe that was created by @nourishandflourishsyd Were bring this one back as its a perfect spring snack!... Let us know below if youd like us to send you the post link to this recipe

11.01.2022 Monday nights are made for a hearty, wholesome pasta dish We are super proud of our Teff based pasta!! If you haven’t tried our pasta range yet, we recommend giving it a go - especially if you’re trying to find a Gluten Free pasta that tastes the way pasta should Oh and, keep an eye on our pasta packaging - it’s getting a FRESH new look very soon

11.01.2022 With winter in full swing, the only decisions that need making is what well be baking on our days spent in

11.01.2022 For our newer followers that dont yet know, Teff can be used as a direct substitute for rice! Simply place it in your rice cooker with 1 part Teff Grain to 2 parts water and voila, you have an incredibly nutritious and exciting alternative to regular rice! As a tip, Teff can be used to replace rice in sushi, curries, salads and more!

11.01.2022 Our Teff is loving this spring weather Did you know that Teff Grain works well in salads? Perfect for a nutritional boost in your spring/summer salads!

11.01.2022 If anyones keen on doing some baking this weekend, weve got this irresistible Gluten Free Triple Choc Biscuit recipe that is sure to satisfy

11.01.2022 If you have the last, somehow the first two seam slightly stronger In all seriousness, we would like wish everyone all the best going into 2021 and we can’t wait to interact with you during the year! Thank you again for all the incredible support throughout 2020!

10.01.2022 Were officially back in stock with our bundles now available for ordering online!! From the farm, wed like to thank everyone once again for all of your incredible support! Wishing everyone a wonderful weekend. And, be sure to tag us in any Teff creations that you make this weekend! Wed love to see!... Please note that our Banana loaf mix is still a few weeks away.

09.01.2022 Last Sunday was officially the shortest day of the year! So heres a delicious gluten free Teff crumble to warm up while we wait for the days to get a little longer We reckon baking this irresistible Teff crumble is the ideal way to spend a cosy winter afternoon, and the result is sure to impress! Among some other pantry staples, youll need both teff grain and teff flour to make this recipe. ... Comment below if youd like the link to this recipe...

08.01.2022 If you missed our newsletter last week, we featured these Raw Teff Wagon Wheels that we created for us back in 2018 by the wonderful Elizabeth from The Healthstyle Emporium This Teff based Wagon Wheel recipe is gluten free, vegan friendly, raw, absolutely irresistible and incredibly fun to make! Leave us a few words below if you’d like us to send you the link to this recipe

08.01.2022 Did you know that around 40% of the carbs found in Teff are considered to be resistant starch? Resistant starch helps fuel the healthy bacteria in your gut. It has also been found to reduce the risk of bowl cancer and fight inflammation

07.01.2022 Did you know that Teff grain has been found to contain anti-inflammatory properties? Add Teff into your daily routine to assist in soothing inflammation. To help, weve developed an incredible list of Teff based recipes that can be used for breakfast, lunch and dinner. View these nourishing recipes for free on our website. ... Our Australian grown Teff is also available to order from our website. We post straight from our farm to your door! If you havent already, go-ahead and discover the incredible benefits of consuming Teff!

07.01.2022 Thank you for sharing this wonderful comment Liz So great to hear that you’re loving our Teff flour so much! If only those Teff pancakes could be shared too ... YUM!

07.01.2022 Sunday morning family pancake feast This is what weekends are for

06.01.2022 Who agrees that beauty lies in simplicity? In a world where were always on, sometimes its nice to reset by appreciating the finer things in life @karen_fenwick_minter

05.01.2022 Who says that salads cant be enjoyed in winter? This irresistibly nutty and zesty Roasted Cauliflower & Teff Grain salad is absolutely packed with nutrients and the perfect meal to enjoy during these cooler months ahead If you would like the link, let us know below

05.01.2022 Teff is officially the smallest known grain in the world with one of the most impressive nutritional profiles Did you know that a single grain of Teff (1mm) contains more than 20 vitamins and minerals?! We grow two types of this little grain on our farm in NSW (Ivory and Brown). And, you can purchase the Gluten Free products we make from Teff along with a library of free irresistible Teff recipes directly via our website

05.01.2022 How did your Friday morning start? Hopefully something like this.... Banana Salted Caramel Porridge by Jess from The Gut Project This creation is gluten free, dairy free and refined sugar free. Recipe below ... INGREDIENTS: 3/4 cup Teff Grain (Ivory or Brown) 1/2 cup water 1 cup coconut milk 1 tsp vanilla bean extract Pinch of pink Himalayan salt Toppings: Loving Earth salted caramel chocolate, banana, hemp seeds and pure maple syrup. Plus Jess added some extra coconut milk after this photo! INSTRUCTIONS: 1. Heat teff, milk, water, salt and vanilla extract in a pot on medium heat for 10-15 mins until teff has thickened to porridge consistency and liquid has absorbed. 2. Serve with toppings or pick your own yummy toppings! Thank you Jess !

04.01.2022 Who knew that Teff flour could be used as a thickener for both sweet and savoury creations? Try adding some Teff flour to your favourite winter soup to give it an extra boost of protein, iron, calcium, vitamin B & K and more!

04.01.2022 Monday Muffin motivation with these gluten free Peanut Butter and Banana Muffins by the wonderful team at The Happy Coeliac Australia Recipe coming soon! Stay tuned

02.01.2022 Earlier in the week we gave out our the recipe for this incredible stack of Vegan Teff and Banana Pancakes. Originally created one of our followers this recipe is gluten free, absolutely packed with nutrition, super simple to make and completely irresistible

02.01.2022 We’re super excited to be stocked in My Pantry Store! Born in the midst of COVID-19, this store is not your average grocer - they strive to deliver high-quality Australian pantry staples, reduce plastics and support the community. They work directly with Australian producers and suppliers, like us, to bring quality Australian grown food directly to you With a strong belief that everyone deserves to work and contribute to society, as their brand grows, they hope to open sto...re fronts that can employee people with a disability. My Pantry Store aims to make a difference in the community by supporting Australians, reducing waste and giving people with disabilities and opportunity. We love this! Oh and, if you’re in the area, be sure to say hi and perhaps say bye with a bag of teff in your grips

01.01.2022 If you missed our newsletter this morning, we featured our buttery, crumbly gluten free Teff quiche recipe If you havent yet tried this recipe and then youre in luck because weve also posted the link below This Pumpkin, Feta and Teff quiche is the perfect recipe to whip up on the weekend for a quick grab-and-go lunch during the work week. ... Heres to good mood food!

01.01.2022 Receive 20% off Ivory Teff Flour using code: Injera20* With another successful teff harvest coming to a close in 2021, we can finally take a step back and reflect on this amazing grain, and its ancient history. To celebrate, we have shared our favourite Quick Injera Flatbread Recipe. Check it out on our website> https://outbackharvest.com.au//4//influencerinspiredrecipe... Injera is a traditional Ethiopian bread, which is soft and slightly sour with a spongy texture. It is the important component of any Ethiopian meal, often used as the serving platter to host hearty stews, dips, vegetables and more. We can’t wait for you to try this one! But first, don’t forget the star ingredient- Ivory Teff Flour! *code INJERA20 valid until Friday 14th May Midnight AEST. Code only applies to Ivory Teff Flour.

01.01.2022 Who gets this feeling?... #foodislove

01.01.2022 Our Teff based pasta range is naturally gluten free and a good source of protein and fibre! AND it ACTUALLY tastes like pasta

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