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Outback Wellness

Phone: +61 438 162 182

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24.01.2022 For some of us, learning is about twists and turns, darn hard work and hoping it pays off. It’s going through fears and struggles, Utter confusion, Not understanding, having no clue, Forgetfulness,... Clumsiness, Getting lost all too often, Mixing up words as we speak, A jumble of letters and words on a page, Missing lines as we read. Being determined can be a driving force through the frustrations and that we’ve given up to much already. But then, - sometimes things change and a whole new world opens up to us. What struggles stand out for you? #lightningridge_wellness #learningwithease #helpmychildtolearn See more

23.01.2022 Experts confirm that laughter - boosts our immune systems, enhances memory and learning abilities. As far as stress, it relieves tension, slows pulse rate and blood pressure. It also releases endorphins that reduce pain, decreases anxiety ... puts people at ease and brings unity. This can last for 8 - 12 hours. Laughter is good for emotional healing and is FUN! Adapted From Word for Today, 7 Nov 2020 #littlethingsthatmakeadifference #laughterthebestmedicine #laughtersaveslives #valueofasmile #everyonedeserveshappiness #happyhealthyfamilies #laughterand See more

23.01.2022 You want it to be convenient, you want it afffordable (how does 5c per litre sound?) and you want it to nourish your body well

21.01.2022 To have a happy healthy relationship, it’s not ALL about attraction. Have you noticed that when you’re not feeling your best, you can be a little more cranky? - a lot less forgiving? ... To do the work on ourselves - we deal with our own fears and ideas that no longer serve us. Do we even deserve love? Where did that even come from? Why are we afraid or feeling so vulnerable? And when we think things are great - why do we sabotage our own happiness. These same emotions may also be the cause of your dis-ease. Bring back the happy and healthy in you and your relationships. lightningridge_wellness #outbackwellness #bringbackmyjoy #growingtogether #littlethingsthatmakeadifference #energykinesiology #learningeasily #happyandhealthy

21.01.2022 There is no better feeling than to be a part of the positive change in a person. Life changing!!!

19.01.2022 Summer is coming. Are you feeling healthy and happy and in balance?It’s time to let the real you SHINE. #lightningridge_wellness #outbackwellness #happy and healthy

19.01.2022 Have you ever realised you’ve been doing the same thing and nothing is changing?? Have you ever felt like you’ve just been covering up the problem? Are you ready to accept that things don’t have to stay the way they are?? Then maybe you are ready to embark on a new approach and deal with the cause. What’s holding you back?? #lightningridge_wellness #littlethingsthatmakeadifference #bringbackmyjoy

18.01.2022 Knowing that I can serve you to bring about real change in your life is amazing. I am so grateful to God for this passion in my heart. I am so grateful for you who trust me to take you on this journey of transformation. It is such a privilege and a joy. Thank you #getmeoutofthispain #destressnaturally #learningwithease

18.01.2022 Sometimes we are so busy seeking - doing - getting, what we think we want. Discovering how to just be is all that we need. #lightningridgepeaceofmind #taketimeout

17.01.2022 Connecting with yourself and connecting with others can help with an overall feeling of self-worth and purpose. When you want responsibility for your own well-...being and you open to learning about loving yourself, you connect with an infinite source of love! Learning to bring this love within and share it with others creates deep inner fulfillment. It helps you live longer and decrease stress.

17.01.2022 There are going to be days where you just need a place; a place to escape, to relax, to chill, to compose yourself ... In my mind is a place of no fear, and no pain. Where’s your place? #outbackwellness #escapethestress #littlethingsthatmakeadifference

15.01.2022 A journey out of pain, is sometimes a lot quicker than you imagine. Why wait? #lightningridge_wellness #reducemypain

13.01.2022 When we were kids, we played outside - usually till we we called for a meal. Something has happened to us as time seems to have sped up. We have forgotten to help our children enjoy and cherish the outdoors - the fresh air - the sunshine - the wide open spaces- a certain freedom - a fascination with nature- the smells - the beauty - and also the places to hide or just be alone. Sometimes I think we FEEL so busy, because we haven’t taken time to de-stress. Even pas...t busyness, fears, worries etc - we haven’t offloaded. Though they may have seemed trivial or fleeting, they are often held in our bodies and we are often unconsciously still reacting to those past stresses today. What we need, can often come in little things that make a difference like the colours of the outdoors. Blue is the colour of calm and serenity; while green is excellent as a colour to soothe away everyday stress. So, why not step outside more often and breathe into your soul some of the beautiful blues and greens of the outdoors? You’ll feel the difference. #stressrelease #outbackchange See more

08.01.2022 Ever feel like you’re just going through the paces, and the real you was lost a long time ago? Spring time can be like a rebirth when our world comes to life again after a time of snoozing. Looking for some help to regain your health, vitality and joy for life?? This is what I love to do #lightningridge_wellness #outbackwellness #bringbackmyjoy #happy and healthy

07.01.2022 Finding quiet times to be together, (or alone) to quieter the noise and enjoy the little things in life. That’s important. #lightningridge_wellness #wellnessnaturally #littlethingsthatmakeadifference

04.01.2022 Put simply, our brains do not remain the same. We can build capacity to learn, by supporting those parts that are weaker.

03.01.2022 Are you a person who isn’t sure where to start, to get your health back on track? Decisions can be difficult. So much to do in so little time. Yet, with indecision comes inaction and before we know it, a little problem has turned into multiple issues or 1 that we think we’re stuck with. That’s why I like to do a Priority Balance. I can express the things that are concerning me and let my body indicate where to start. Pressure off. Phew!... I can relax and enjoy the process, knowing that my body is in charge of priorities. #relaxandenjoy #healingtherapy #decidetoday See more

02.01.2022 Just because you’re stuck at home, you do not have to stay stressed or in pain. Message me.

01.01.2022 Fresh water draws in the wildlife and brings our countryside to life. Great water on hand for your family, keeps them coming back for more to hydrate and nourish at a deep and truly beneficial level. Contact me to make the change in your family. See website or bio. #outbackwellness #waterislife #greatwatergreatlife #lightningridge_wellness #littlethingsthatmakeadifference #happyhealthyfamilies #holistichealth