Outdoor Active East Vic Park in East Victoria Park, Western Australia | Fitness trainer

Outdoor Active East Vic Park

Locality: East Victoria Park, Western Australia

Phone: +61 412 145 968

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 This is our awesome team from last nights FlexinFit class! FlexinFit is great for strength, mobility and balance! We worked up a sweat with gentle but strong exercises combining the use of Yoga and Pilates movement. If you are keen to improve your strength, flexibility and balance, give Suzie a call on 0412 145 968 today to arrange a free trial!

25.01.2022 Today is Andrew's Birthday! Lets all wish him a very Happy Birthday! We hope you have a great day with your family!

24.01.2022 This morning we were treated to a beautiful morning sunrise while we were warming up getting ready for a CardioHIIT session! You cant beat outdoor training in the fresh air with beautiful surroundings and awesome people to keep you motivated! If you are looking to train outdoors with lots of variety, great community and a fun team of trainers to motivate you, give Suzie a call or text 0412 145 968 to organize 3 FREE sessions! #eastvicpark #outdooractiveeastvicpark #personaltraining #fitterbettertogether #wellness #fitness #grouptraining

24.01.2022 Today is Staceys Birthday! From all your training buddies at Outdoor Active East Vic Park we wish you a very Happy Birthday and hope you have a really nice day as you deserve!

23.01.2022 Wishing Kate a Very Happy Birthday today! We hope you have a fun day celebrating with your family and friends!

23.01.2022 We had yet another great day on the park today! Some great team work with everyone working together in our ToneFit classes using a combination of Resistance Bands, Dumbbells and Bodyweight exercises

23.01.2022 Who says cold mornings stop us from getting outside and being active! Not our bunch! We are running a Teams Challenge to get us through the rest of winter to making each other accountable and get your training done! Winners are getting out there and staying fit and healthy! If you would like to be part of an awesome team call or text Suzie 0412 145 968 to organise your 3 day FREE trial! #wellness #feelgreatlookgreat #functionalfitness #outdoors #health #YouCanDoIt #eastvicpark #personaltraining #outdooractiveeastvicpark #outdooractive #teamwork

23.01.2022 From all of us at Outdoor Active East Vic Park we wish Rocquel a very Happy Birthday! We hope you have a very relaxing day with Arthur and your family and beautiful grandbabies! Cheers Rocquel!

22.01.2022 Last night Gabby from East Vic Park Physiotherapy presented a mini-workshop on Exercise Load Management & Recovery Strategies! We got some hot tips on PNF Stretching, Rolling and Dynamic Stretching as well as some nutritional advice and the importance of good sleep! Thanks Gabby, it was great to see you!

22.01.2022 After a short break for Christmas our dedicated members were back into it this morning with a boxing class to keep them on track with their training! Well done team! If you need to get into a good routine with fantastic supportive people we will be the right fit for you! Call or text Suzie 0412145968 for more info!

22.01.2022 This week we started up our Winter Rock Up Challenge! All you have to do is Rock Up and train to earn points for your team! Do you feel you need a group to train with rather than sweating it out alone? Come a try 3 FREE sessions! Call or text Suzie on 0412 145 968! You wont regret it! It will only make you feel great!!! #outdooractiveeastvicpark #feelgreat #outdooractive #functionalfitness #outdoors #running #eastvicpark #personaltraining

22.01.2022 Today is R U Ok day! Do you know someone who is not behaving the same as always or just not themselves? If you have a gut feeling about someone you know who may appear to be bright and bubbly on the outside but show a hint they are struggling on the inside... its time to ask R U OK? We all know it has been a tough year for most of us so now more than ever is a time to be looking out for each other and checking in to make sure your family and friends are OK. It doesnt matter if you havent spoken to this person in a long time. #ruok2020 #mentalhealthawareness #suicidalawareness

21.01.2022 Wishing Margot a very happy birthday today! We hope you have a great day!

20.01.2022 Wishing Ally a very Happy Birthday today! We hope you have a relaxing day!

19.01.2022 Its young trainer Ewalds Birthday today team! Lets all wish him a very Happy Birthday, lots of burpees and a few heavy weight DB split squats to get him back hey! We hope you have a great day today mate!

19.01.2022 Wishing Lyn who is always so positive and hard working at our 6am classes a super Happy Birthday! We hope you have a great day, get spoilt and you can relax today! You deserve it!

18.01.2022 With Bonza weather on a Sunday morning brings our runners and walkers together for the Outdoor Active Bridges Fun Run! We had 35 champions from East Vic Park and South Perth cross the finish line after a 5km or 10km run or walk! They all finished with a smile and earned themselves a well deserved breaky afterwards! Well done to our champion team!!! Thanks so much to Lisa for hiding over at Elizabeth Quay to take some happy snaps for us!!! A great morning all round!!!

18.01.2022 I need to throw a few thank yous out to some Perth local businesses that have made it such an easy process to re-brand! And theres no better time to be supporting fellow local businesses First up - How good does our new logo look??!! The O and A of Outdoor Active included with our blue sky and green tree and the tree also looks like a weight. Mark of Granddog - Design & Branding are great to work with and really listened to what we were after in our new logo! The fabul...ous calico bags with a long handle from South Perth member Vicki at Tangibility (tangibility.com.au) She also arranged heat transfers to cover old logos on our uniforms. No waste here! Philippe from Embroidme Myaree has been a huge help with our member shirts and new trainer uniforms. We know its been a tough time for his business, but hes always been super helpful and upfront with us. Your fantastic customer service and honesty has been much appreciated. Richard and the team from Signage WA Morley are responsible for my van wrap and it looks fantastic! It looks fresh and modern which is the best part of re-branding!! Thank you guys, I couldnt be happier!! I am so grateful to be up & running again with my business and these champion businesses have helped out so much! This is my glowing referral for all of them! See more

18.01.2022 Today is Marilyns Birthday!!! Happy Birthday Marilyn! We all hope you have a nice day and enjoy the beautiful winter sunshine!

17.01.2022 Our last session of 2020! Our 6am Boxing Class had a flashback segment of social distance boxing this morning with our Year of 2020 workout!

17.01.2022 Today is Joanna (Jos) Birthday! Wishing you a very Happy Birthday and we hope you have an awesome day!

17.01.2022 Today we welcome our newest Member Sam! As the saying goes.... "Mates that train together stay together!" and thats how we come to welcome Sam to our community! Sam is a great friend Ambers who is already making our sessions more fun with more laughs! Welcome Sam! We look forward to training with you and helping you reach your health and fitness goals together!

17.01.2022 Today we are celebrating Alison's Birthday! From all of your training buddies at the park we wish you a very Happy Birthday and hope you get thoroughly spoilt!

17.01.2022 Last night we were lucky enough to welcome back Del to our CardioHiit class! Its always nice to see new faces in our group but even nicer to see a familiar face come back to train with us! As you can see by Dels comment below, we welcomed her with open arms! We missed you Del and look forward to training with you again!

17.01.2022 Wishing Neri a very Happy Birthday! We hope you have a great day and can take some time out to relax!

17.01.2022 When one of our members tell their mates how good it is to train at Outdoor Active East Vic Park it is very flattering! Thanks Amber! We appreciate you referring Sam to us!

16.01.2022 Wishing Bec a Super Happy Birthday today! You have a busy family and work place yet you still find the time to come to the park and train with us as well as coffee afterwards!! Youre a trooper Bec! You deserve a relaxing day and we hope you are thoroughly spoilt!

16.01.2022 Take a look at our timetable below! The place to be if you want to get fit and train outdoors! Covering a good variety of classes including Hiit, Cardio/running, Boxing, Toning & Strengthening as well as our combined Yoga and Pilates classes! Give Suzie a call or text 0412 145 968 to find out more!

15.01.2022 Today is Joanna (Jo's) Birthday! Wishing you a very Happy Birthday and we hope you have an awesome day!

15.01.2022 Throughout August for our ToneFit sessions we are using Resistance Bands. Resistance band training breaks down the muscle fibres to inspire more growth and they assist in training your muscles to work and overcome a resistance force when required to do so. Some of the health benefits of using resistance bands include improved muscle strength and tone, healthy weight management as well as increased bone density and strength. We offer personal training in a group environment so if you are looking to get fit and healthy by training outdoors with an awesome community, come and try 3 FREE sessions! Call or text Suzie 0412 145 968 to organize your first free class! #outdooractiveeastvicpark #wellness #outdooractive #FeelGreatLookGreat #functionalfitness #outdoors #strength #fitterbettertogether #eastvicpark #fun #fit

15.01.2022 Today we welcome Ally to our team! Ally has seen us training on the park as well as spotting the awesome Outdoor Active van cruise the streets of East Vic Park one morning! Ally has some great goals set and is keen to get stuck into her training with us so she can achieve them as well as meet some awesome new people along the way!

14.01.2022 Here is our team in action at our 6am CardioHiit class this morning! You are invited to come and try 3 FREE classes on me! Call or text Suzie on 0412 145 968 to book in your first free class! #eastvicpark #personaltraining #outdoors #youcandoit #functionalfitness #feelgreat #health #wellness

14.01.2022 This morning we started our Fun Run training and met at Tomato Lake for some laps around the Lake! It was beautiful!! We covered 7kms and also ran into our buddies from Outdoor Active South Perth! Of course we finished off with a nice warm coffee afterwards! #feelgreat #outdoors #functionalfitness #personaltraining #running #eastvicpark #outdooractiveeastvicpark #outdooractive

13.01.2022 Today is Natalie’s Birthday! From all your workout buddies we wish you a very Happy Birthday and awesome year ahead!!!

12.01.2022 Wishing Emma a very Happy Birthday today! We hope you have a great day and get spoilt by Selby & the Boys!

12.01.2022 This week we shout out a big welcome to Theresa & Lisa! We look forward to training with you both! We cant help but get an early morning photo without "Smudge" the kelpie in the background who comes to visit us every morning at the park! Im sure Theresa and Lisa will earn their turn to kick the ball for Smudge to save them doing a burpee or two!

12.01.2022 Happy Fathers Day to all the awesome Dads out there! May you have a relaxing day as you all truly deserve!

12.01.2022 We are at that time of year where we are thinking of people in need as we head towards Christmas as well as buying our loved ones and friends gifts for Christmas! If you are stuck for ideas why not buy a friend/loved one a group outdoor training voucher for two weeks of unlimited training for $39. I will donate $20 of that to The Haven Centre in East Vic Park to help the homeless and people in need! Call or text Suzie today on 0412 145 968 for more details

11.01.2022 Shout out a big Happy Birthday to Caroline today! We hope you have a wonderful day which will of course start off by sweating it out at a great BoxFit workout with your Outdoor Active training buddies!

11.01.2022 This morning was a beautiful morning at Higgins Park for CardioFit and ToneFit classes followed by a much deserved breakfast! We had so many at Breakfast we couldnt fit everyone in the photo!!!

10.01.2022 From all your training buddies at the park we wish Alana a very Happy Birthday! I hope you have a great day and get spoilt!

10.01.2022 Getting it done on a hot day! We always head for the shade and adapt according to the weather! What a team! Great work

10.01.2022 Day 2 of The Push Up Challenge - Lets get to it! Some of our awesome crew have already banked some in our 6am ToneFit class already! Day 2 / June 2 Sunshine: Today’s target is 105 push-ups. It’s possible that getting 15 minutes of bright sunlight each morning could reduce levels of distress. Fifteen minutes, seven days that’s 105 minutes of sunshine per week! There are a lot of factors that could be at work here to make sunlight a mood booster, including effects on your circadian rhythm, vitamin D, or just being outside. Getting into nature for a few hours per week can also help out your mental health. Whatever the reason - just be sensible! Sunburn doesn’t improve anything.

10.01.2022 Wishing Leesa a very Happy Birthday today! We hope you have a great day and get spoilt while you are enjoying your little break away!

09.01.2022 Today is Stacey's Birthday! From all your training buddies at Outdoor Active East Vic Park we wish you a very Happy Birthday and hope you have a really nice day as you deserve!

09.01.2022 Today was the last day of our Winter Rock Up Challenge and to celebrate we headed over to train with our neighbours Outdoor Active South Perth! What a beautiful morning! Lots of action! Lots of laughs and a lot of fun as our teams worked their way through Cardio, HIIT, Tone, Boxing and finishing off just nicely with stretching and flexing! Well done to all the teams from both East Vic Park and South Perth who participated in their team challenges and kept each other accountable at the park each day! Awesome effort from everyone!!!

08.01.2022 Today its Sara Moynihans Birthday! We hope you have a fantastic day Sara! From all your training buddies at Outdoor Active EVP!

08.01.2022 Happy New Year from everyone at Outdoor Active East Vic Park! May your year ahead be filled with good health and happiness!

08.01.2022 This morning along with our awesome neighbours at Outdoor Active South Perth, we had our Beach Bootcamp for 2020! We ran, rope slammed, burpee’d, planked, commando crawled and egg and spoon raced at Leighton Beach! What a great morning with our awesome members and great weather! Well done team!!! Most importantly we finished with coffee and breaky at The Orange Box at Leighton Beach!

06.01.2022 Wishing Ceri a very Happy Birthday today! Always smiling even at 6am! We all hope you have a great day like you deserve!

06.01.2022 Today is Andrews Birthday! Lets all wish him a very Happy Birthday! We hope you have a great day with your family!

06.01.2022 Today is Jan's Birthday! From all your training pals at the park we wish you a very happy birthday and hope you get spoilt rotten by your family and friends!

05.01.2022 Merry Christmas from all of us at Outdoor Active East Vic Park! Eat lots stay safe and enjoy your day with your family and friends

05.01.2022 Wishing Cheryl a very happy birthday today! We hope you have a relaxing day and get thoroughly spoilt!

05.01.2022 The Push Up Challenge has begun! We are on Day 1 and the target is 130. If you cant complete all 130 reps in push ups dont forget to swap it around for another exercise like squats, sit ups etc... Give it a go, download the Push Up Challenge app to help you keep count! Here are the Day 1 facts: Conversations about mental health are important Day 1 130 push-ups... More than 1/10 Australians will consider ending their life: Over a lifetime, around 13% of Australians between the ages of 16-85 will seriously consider suicide. 4% of people will make a plan, and just over 3% will make an attempt. Suicidality is the term used to describe the state of thinking about, planning, or attempting suicide. It affects more than 1/10 Australians, so it’s not uncommon. We know that suicidality is a strong risk factor for completing suicide, so it’s important that people experiencing suicidality receive assistance. Even though it can be tough, the evidence suggests that asking someone about whether they are experiencing suicidality, including plans or attempts, does not increase the likelihood of them completing suicide. Asking your friends and loved ones about what is going on for them can identify those at risk and increase the chances that the person gets help. You can get some advice on how to have a conversation about suicide here: https://www.beyondblue.org.au//having-a-conversation-with-

03.01.2022 Look at what will be hitting the streets of East Vic Park and South Perth! How good do we look? Make sure you give us a good wave and a thumbs up if you see us on the streets

03.01.2022 Some of you are back to work today after a nice break between Christmas and New Year! If you want to try something new or get started with a great fitness routine, we can definitely help you out! Check out our timetable and you will see that we can cater for you no matter how busy you are! If you would like more info give Suzie a call or text on 0412 145 968 or you can message through Facebook! Reward yourself with outdoor training and feeling great after every session

03.01.2022 What a great first week of the year we have had back at the park! Our committed members are working hard to achieve their amazing goals! We work towards fitness goals, general health and mobility as well our mental health by getting outside in the fresh air with a great group of fun loving people! Does this sound like something you would like to be a part of? Call or text Suzie today for more info 0412 156 968

02.01.2022 Looking after yourself is a priority. Looking after others comes from the heart and makes you feel good! Not only will you get an endorphin kick out of your training but you will feel extra good to know you are donating to a good cause! We all know its been a challenging year so its more essential than ever to look out for each other and help out where we can! You will get 2 weeks unlimited classes for $39 with $20 donated to The Haven Centre East Vic Park supporting the homeless and people in need. To get in touch, comment below "The Haven" Message me through Facebook or Call or Text Suzie 0412 145 968 to get started! #outdooractiveeastvicpark #fitterbettertogether #wellness #outdooractive #feelgreatlookgreat #functionalfitness #thehaven #eastvicpark #fitness #personaltraining

02.01.2022 Its young trainer Ewald's Birthday today team! Lets all wish him a very Happy Birthday, lots of burpees and a few heavy weight DB split squats to get him back hey! We hope you have a great day today mate!

02.01.2022 In memory of those who made the ultimate sacrifice so that we might live in freedom and peace. 11th hour, 11th day, 11th month - We Remember them.

02.01.2022 Wishing Nicole, our inspiring energizing bunny a very happy birthday from all us! We hope you have a great day with your family and get spoilt!

02.01.2022 How lucky are we to be outdoors at this time of year?! You wont experience group outdoor fitness in a better environment than this! If you are wanting to try something different with loads of variety then come and take advantage of our special voucher where you train unlimited for two weeks for $39 with $20 of that being donated to The Haven Centre in East Vic Park to support the Homeless and people in need! Call or text Suzie today on 0412 145 968 to find out more information!

01.01.2022 This week we are lucky enough to welcome Natalie to our Outdoor Active community! Natalie is loving our crew and is making a great start to her fitness journey with us all! We look forward to training with you in the future Natalie!