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Outdoor Active South Perth in Perth, Western Australia | Gym/Physical fitness centre



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Outdoor Active South Perth

Locality: Perth, Western Australia

Phone: +61 402 053 250



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24.01.2022 Sometimes people do look at you like your crazy when you’re exercising...this ad well and truly explains the crazy! Whatever you do - don’t stop moving, whatever age or stage of life you are at. Moving is a gift and when you find what kind of move makes you tick and go back for more - don’t stop!!



23.01.2022 So this is me going ALL IN for our Breast Cancer Care WA fundraiser event this Friday 6th November! For those that can't make it on the night, here is where you can donate some bucks to support our cause. I will be colouring my hair the breast cancer awareness and Breast Cancer Care WA colours (pink & purple) for the event this Friday. The more that is donated and if we reach the target, the more purple I will put in my hair....and for those that know me as an extremely passi...onate West Coast Eagles supporter will know that the colour purple hurts a little bit! But I'll do it for this brilliant cause - ahhhhhh!! For those that I stir up on the park, this is your chance for a little payback - especially my Dockers supporters! https://www.mycause.com.au//lets-talk-aboutit-colour-mels- See more

20.01.2022 Here’s a HUUUGE HIGH FIVE to the first 4 awesome local businesses that are supporting our Let’s Talk AbouTit Breast Cancer Care WA FUNdraiser event with prize donations. Their support is so greatly appreciated and I hope you can get in and support them as a huge thanks for donating to our worthy cause! So to win - you’ve got to be at our super event this Friday 6th November. TICKETS: https://www.eventbrite.com.au/e/lets-talk-AbouTit-breast-ca... Dux Cafe Restaurant - on the corner of Coode & South Tce. It’s our fave with brilliant coffee, food and service always! Barbaro Butchers On Preston - Como - hands down the best butchers around located at the Preston St shops!! There’s so much to choose from and I give the chicken kebabs sticks my ‘best ever’ status! Gusto Gelato in East Vic Park - it’s why we train right? So we can enjoy a darn good gelato! All made on site with fresh ingredients and I’ve had their strawberry gelato so I can vouch for it having real strawberries in it!! Yum!! Life Ready Physio + Pilates South Perth - our favourite Physio team are offering 3 chances to win with vouchers for an initial consult, an initial clinical Pilates consult and a 1 hour massage

18.01.2022 IMPORTANT MESSAGE COMING - READ ON 2020 sure has been a different year BUT I do hope that all of you can say that you still came thru it A-OK, things learnt, things to be grateful for. Did it make you think about what really matters in life? It sure did for me...... Family Health Doing the things in life that spark joy It is actually possible that health and sparking joy can go together! I know some of you might not believe me...but hear me out... While the service we provide is fitness training, making my champs healthy and fit - being a part of our group, training together brings sooooo much more! It’s the people you connect with in life that can really bring joy - the people that help you when it’s tough - the people that become great friends that give you a good laugh - that’s joy! It’s what I missed most in our lockdown month - the human interaction, the banter, the laughs. So go find your joy, whatever it is, do it NOW - not later, you never know what is over the horizon. If that joy happens to look after your health too, what a bonus! It could be dance, a walking group, bike riding with your family, handstands in the back yard or trying a great fitness training crew based at Ernest Johnson Reserve PLEEEEASE give your health and happiness priority in 2021. Make the time for these things - if we learn anything from 2020 - let this be it! Make the changes to take care of yourself and your family. Don’t just say 2021 will be a great year... MAKE IT A GREAT YEAR!



17.01.2022 Here's a lookie at some of the FUN had at our Let's Talk AbouTiT Fundraiser held last week on Friday! It was a super night and I can't thank those that came along enough - THANK YOU THANK YOU! You were supremely generous and I hope you had a great night too. To the awesome businesses that supported our night - you are absolutely fabulous! Peeps reading this post, pick a couple of these businesses to visit in your next week and then another couple the week after - they were ...so generous in supporting our event and we are closing in on raising $4,500 for Breast Cancer Care WA!! Barbaro Butchers On Preston - Como GoGo Active Tours (Cliffs & Caves kayak tours, bike & beer tours) Signature Floral Design (Weddings, parties, anything!) Life Ready Physio + Pilates South Perth Gusto Gelato (Elizabeth Quay & East Vic Park) Dux Restaurant Tahlia Rose Beauty (Attadale) Physical Nutrition (Clinical Nutritionist Fiona Murray in South Perth) Preston Street IGA Karalee on Preston Tangibility (Applecross - promo gear, uniforms and loads more) Coles Forester Estate Style For You Hair Design (Carlisle - proudly brought you Mel's hair! Lara & her team can do regular hair options too ;-) ) Greenleaf Pharmacy Herdsman - Simone's local. Tell your northie friends to get along there! Liquor Barons Herdsman - Simone's local! Another 'tell your friends' Thank you also to 2 awesome Outdoor Active South Perth members - Ira & Alis for donating a prize as well. You girls are fabulous! See more

14.01.2022 Pretty strong evidence right there! So on this Pink Ribbon Day I want you to ask yourself - what can you do in your life to live happier/healthier? Maybe a first step is coming on down to our Breast Cancer Care WA fundraiser next Friday 6th November. We are having former member Simone Wilkins speak about her experience of breast cancer that she is still in and winning! It will be lighthearted and fun with a great message ... There will be games, prizes, canapés and drinks so grab a mate or two and book your ticket now! Step 1 to a healthier YOU! TICKETS: http://www.eventbrite.com.au/e/lets-talk-aboutit-breast-can

13.01.2022 If you thought I wouldn’t resort to devious tactics to get you to come along to our Breast Cancer Care WA fundraiser this Friday 6th Nov (6pm @ John McGrath Pavilion) ... you would be wrong!!! Yes, I am going to lure you with the best looking lolly platter ever that you will be able to partake in ONLY if you are there on Friday night!! And how about these sensational booby stress balls and key rings!! Simone has a great team with her fellas’ sister making these for us ...on Friday night - and for only $5 one can be yours!! So it’s time to book your place NOW! TICKETS: http://www.eventbrite.com.au/e/lets-talk-aboutit-breast-can



13.01.2022 These brilliant businesses join the list of fabulous prize donors for our Breast Cancer Care WA FUNdraiser event tonight! We would love you to get in to see them or Google and make a purchase because they are blinkin awesome! Preston Street IGA - it's the best! They are chock full of awesome produce and products and they were super generous in donating 2 x $50 vouchers. Karalee on Preston - I don't know any local that hasn't enjoyed a meal here. So it's time to go back and... thank them for their awesome donation of 2 x $50 vouchers. Forester Estate - Simone's super friend has donated a twin pack of their wine. Mmmm! Tangibility - just over in Applecross, they do all things promo materials, uniforms, prizes - anything! Just ask Vicki Thank you for donating 4 prize packs for tonight. We are nearly there team - tonight is the night, you can still grab a ticket if you don't have one https://www.eventbrite.com.au/e/lets-talk-aboutit-breast-ca

10.01.2022 A super healthy & fit Simone Wilkins was whacked with a breast cancer diagnosis last year with no lump & no warning signs, just a cousin encouraging her to get checked. Now Simone wants to throw the encouragement your way to promote early detection for all women to beat the big C! So in her own humorous way, hear her story about the ride through cancer treatment and we’ll raise some sensational funds for Breast Cancer Care WA! Get your tickets now - let’s go a big South Per...th and surrounds come together for this fun event! TICKETS: http://www.eventbrite.com.au/e/lets-talk-aboutit-breast-can

10.01.2022 Ladies & Gents, we have a super event coming your way on Friday 6th November to raise some fabulous funds for Breast Cancer Care WA in supporting our WA ladies to get through and kick the butt of breast cancer! One such champion lady is going to share her story with us and it's going to get you booking your breast screen ladies...and gents - you'll be making sure the super ladies in your life are booked too! It's a wee $30 to come for a night of fun, games, canapes, drinks and laughs...this is not a sad event at all - you'll have a great night and we hope you'll be up for throwing a few dollars the way of BCCWA! TICKETS: www.eventbrite.com.au/e/lets-talk-aboutit-breast-cancer-car

05.01.2022 2020 in photos! The training, the champs to train with, awesome trainers a lockdown month of Zoom training, a new business name and onwards and upwards from there Places are limited in this super group as we like to keep our training personal with our awesome members! If you’d like to give our training a whirl - fire through a message. 2021 is the year to look after your health - there is no later - this is it! You deserve to feel great!

05.01.2022 I've got another HUUUGE HIGH FIVE to go out to the next 4 awesome local businesses that are supporting our Let’s Talk AbouTit Breast Cancer Care WA FUNdraiser event with prize donations. Their support is just brilliant and so very appreciated and I hope you can get in and support them as a huge thanks for donating to our worthy cause! So to win - you’ve got to be at our super event this Friday 6th November. TICKETS: http://www.eventbrite.com.au/e/lets-talk-aboutit-breast-...can GoGo Active Tours - Matt is a super Perth small business owner who had to change things up with Covid with no interstate & international tourists - and he's nailing it!! Local beer & bike tours around Perth and his ever popular cliffs and caves kayak tour! This prize is a beauty with 2 complimentary places on a caves and cliffs kayak tour! Give Matt's business a Google as your couldn't find a better Chrissy gift whilst also supporting a local champ who was so kind with this donation! Physical Nutrition - super Fiona is our local Clinical Nutritionist and I can't recommend her enough! Support with nutrition should be individualised and you can get that from Fiona! Her fabulous donation is a FREE body composition analysis, ECAL breath test & nutritional consult valued at $225! What a lucky winner! Signature Floral Design - Annaliese is beyond talented when it comes to flowers and floral arrangements! She has beautified some of Perth's biggest weddings and will sharpen up any Year 12 lad with a buttonhole for his Year 12 ball! There's not much she can't do with flowers! Her donation prize is a preserved floral arrangement worth $250! And if you want a wedding or event with flowers - book her early! Tahlia Rose Beauty - the gorgeous cousin of our super speaker Simone has her salon in Attadale and is a star with all things nails, lashes brows and especially make up. She will be making our Simone look even more gorgeous for our event tomorrow. She has kindly donated a free brow wax & tint and a lash lift & tint valued at $100. Tahlia - you are a gem - thank you!!



04.01.2022 ONE DAY TO GO!! Our sensational Breast Cancer Care WA fundraiser and awareness event is coming up tomorrow night!! And wow! We have been donated some absolutely brilliant prizes to give away! It will be a fun Friday night and not a late one either so you can come and enjoy a quiet shandy and be home in time to get up for training the next morning ... TICKETS: http://www.eventbrite.com.au/e/lets-talk-aboutit-breast-can

03.01.2022 I know - what a day huh!! So you’re all hanging out inside - you should be doing booooring housework but instead you’re on social media seeing what might grab your interest!! Well here’s the post for you It’s time to book your ticket and share the bajinkers outta this post to encourage your mates and family to come along too. TICKETS: http://www.eventbrite.com.au/e/lets-talk-aboutit-breast-can... Simone has a story that will make you take action to look after yourself and she delivers her important message with such good humour! It will be a fun night of games, prizes, canapés and drinks. We hope to raise a few bucks for Breast Cancer Care WA too - so bring a few bucks along (gold coins will be handy)

03.01.2022 One last super shout out to 3 smashing businesses that have supported our Breast Cancer Care WA FUNdraiser tonight. Greenleaf Pharmacy Herdsman - Simone's local that has kept her on top of everything she has needed in conquering breast cancer. They have super kindly donated a prize hamper for tonight - superstars! Style For You Hair Design in Carlisle - the absolutely fabulous Lara donated her time late into Wednesday night to colour Mel's hair. I know how darn precious time ...is, so I can't thank Lara enough for surprising me with this donation. Lara and her team are brilliant, I have a blast hanging there when I get my hair done! Liquor Barons Herdsman - Simone's local boozer has very generously discounted and donated the drinks for our event tonight. It means we can donate more to BCCWA with their generosity. Terry & Team - you are fricken awesome!!

03.01.2022 Suzie has smashed it with this awesome video What a super morning at Leighton Beach!!

01.01.2022 When we do a bit of roaming locations for our cardio classes in December, how could we not lob over from South Perth to the sensational Kokoda Track and Jacob’s Ladder in Kings Park! What a super day - and our 9.15am crew nailed it with member Noeleen’s first Kokoda and Jacob’s visit!! Top work team and trainer Kylie Breuer you’ve all earnt 1 Christmas cocktail!

01.01.2022 I forgot to tell you all- the super Simone Wilkins and Outdoor Active South Perth members and a whole bunch of awesome local businesses raised a sensational $4,750 for Breast Cancer Care WA with our event and my hair colour fun! You guys rocked it, your generosity was unbelievable. I can’t thank you enough for supporting this awesome cause

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