Outdoor Invigoration in Emu Plains, New South Wales, Australia | Sports & fitness instruction

Outdoor Invigoration

Locality: Emu Plains, New South Wales, Australia

Phone: +61 437 429 578

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• Sport & recreation
• Medical and health
• Sports & fitness instruction
• Fitness trainer

23.01.2022 Classes won't be on next week as i will be away in QLD for the week but i will be back the week after 14th of Sept looking forward to getting into it and seeing everyone there :)

23.01.2022 Getting some boxing gloves made soon so keen to know everyones favorite design and colour :)

22.01.2022 Hey Everyone, Exciting times ahead with the return of some warmer weather. We have decided to let the good times begin with our Bring Back The Heat program. Where we work with you over 10 weeks to help you achieve your health & fitness goals.... Contact us on 0437 429 578 Let's talk about what we can do for you.

22.01.2022 Small group classes are here and kick off tomorrow afternoon down in Clissold Park at 4:30pm i hope everyone is ready for the fun to begin :)

21.01.2022 Classes for this week will be canceled until the rain has stopped. Sorry for the inconvenience. For any questions or to check if classes are on feel free to call on 0437 429 578

21.01.2022 So to celebrate the last month of winter we are offering $5 classes and 3 for the price of 2 Personal Training sessions for the month of August. So lets get out of the winter blues and bring in the summer fun early.

20.01.2022 Thinking about getting some yoga mats made and was playing with some designs. Any thoughts?

20.01.2022 This is an amazing time and i encourage everyone to check it out!! Starts at 7pm and goes until 10pm at the edge cinema in Katoomba Tomorrow night https://youtu.be/ZNcZDOhUdqE

19.01.2022 3 different designs for the new banner which one do you choose? and don't forget there is a class at Clissod Park 4:30 every weekday afternoon see you there

16.01.2022 Check out the new website and complete the survey to recieve 2 free group fitness classes. Www.outdoorinvigoration.com

14.01.2022 Which body type are you?

13.01.2022 Don't forget there is a HIIT class down at Clissold Park 4:30 this afternoon. Hope to see you guys there.

12.01.2022 I completed an amazing course on the weekend which has shown me many different tools to use which will help promote function and help relieve pain through correcting movement patterns to bring the body back into balance. If anyone is feeling like they could move better feel free to contact me to discuss what i can do for you.

12.01.2022 Todays session at Clissold Park will be over behind the basketball court where it is nice and shady. See you there :)

12.01.2022 Ok so after being away for a while it's time to dust off the runners and get back into it. Classes start back up on Monday the 3rd of August. Monday - HIIT 4:30pm Tuesday - Stability 4:30pm... Wednesday - Park Laps 4:30pm Thursday - HIIT 4:30pm Friday - Partner Class 4:30pm I look forward to shaking off this cold weather, getting out there, getting fit and most of all having some fun. See you guys out there!

12.01.2022 I'm back and keen for some outdoor action with classes at 3:30 and 4:30 every weekday afternoon down at Clissold Park right next to Emu Heights Public School. See you there :)

11.01.2022 Due to the hit and miss weather today classes will not be running and keep your eye on the website as class times and locations are changing next week.

07.01.2022 Final Print Art Work for the Banner

06.01.2022 So i am going to be running more classes soon and want to know what times would suit most people?

05.01.2022 Check out our website www.outdoorinvigoration.com and complete the survey to receive 2 free outdoor training classes.

04.01.2022 There won't be any classes this wednesday & Thursday sorry for any inconvenience and see you guys thursday :)

03.01.2022 Getting in a quick sesh while the sun is out

03.01.2022 For the next 2 weeks i will be trialing a new class schedule if anyone has any comment or would like to make a suggestion on class times feel free to leave a comment or drop me a message on the page. See you guys down there :)