The Out Of Sight Coach in Narre Warren, Victoria | Medical and health

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The Out Of Sight Coach

Locality: Narre Warren, Victoria

Phone: +61 423 494 013

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25.01.2022 HURRY!!! Challenge starts Feb 20

24.01.2022 Out of sight will be going through a restructure for the new financial year!!! Referral rewards Competiitons $30 Unlimited small group training Extra group training sessions will be added... Coaching services Apparel and much MORE!!! STAY TUNED See more

23.01.2022 Hey guys, just want to apologise for the fact that the first episode of Out Of Sight PE hasn’t uploaded! We have had some technical issues with the uploading process. Dee and I have not used YouTube before, we’re going to do all that we can to make sure we can resolve this issues for Thursdays episode, try to make sure you get active everyday even though we are stuck at home! Look forward to seeing you all then! Sorry again!!

22.01.2022 ONLY 2 DAYS TO GO - Before the first Episode of #OutOfSightPE Drops - Subscribe to the YouTube channel and hit the bell so you dont miss the first episode. ... - Link in my Bio See more

21.01.2022 https://www.facebook.com/greg.charalambo//1162000533822046

20.01.2022 Lesson 5 is Up and ready to Go!!! Shout out to Loretta, Rosie, Ellie, Anabelle, Hope you all have a great workout and a fantastic weekend... https://www.youtube.com/watch?v=SsHT4q4dwhI

20.01.2022 It was such an amazing experience to attend @musclecamps over the last four days! Spending a day talking about the six pillars of health with @bpakfitness on day one, the power of Rath and the ways we can manipulate the nervous system with our mindfulness! Following that up with absolute execution mastery, learning the best ways to isolate and execute movements for maximum stimulus! Combining that with @milossarcev Approach to hypertrophy nutrition... and absolute legend dairy Giants at work out major really appreciate just how hard youre able to push the body! Just how hard we are all guilty of not pushing it! Thank you so much to everyone Im at and all of the lessons Ive learnt. Immensely grateful and appreciate all of it #maximus #optimusprime #mindfulness #muscle #hypertrophy #nutrition @ Dohertys Gym See more

19.01.2022 2 hour transformation courtesy of @milossarcev Hyperaemia Advantage and a big back session

19.01.2022 Welcome to the Teamm

18.01.2022 Lesson 3 is UP!! All animal movements today so with many of the kids doing school from home , our PE class can surely be part of the Curriculum https://www.youtube.com/watch?v=fkXrwlvH-kM

17.01.2022 THE COUNTDOWN IS ON!!! - Start the count down for our first kids work out! - Starting Tuesday 10:30am your young ones can be part of team Out of Sight. ... - Time to get excited for their next favourite activity! See you all then - #PE #Fitness #Fune #Family #Excited #TeamOutOfSight #Kindness #Gratitude #Inspire See more

17.01.2022 Never too young to join the team! To start building a better body and a stronger mind!awesome effort over the last six weeks to this young man who has come leaps and bounds in all aspects of his young life. Better attention span and focus at school, greater confidence and ability to communicate his feelings and let's not forget his massive biceps!!

12.01.2022 Thought I would show my lunch. I know the eggs are green 6 egg whites. Large handful of parsley and another of spinach in the nutra bullet with spices 200g green beans ... 50g chobani Greek yoghurt. Calories 160 Protein 25g Carbohydrates 15g Fat 0g For perspective 1 rye toast 2 whole eggs calories 300 Protein 18g Carbohydrates 20g Fat 15g So who really eats more food? Nutrition is very important

10.01.2022 Want to know you're body composition? How much muscle mass you have? Your body fat percentage.? As well as where you store more weight? Next Wednesday 15th of July and the following Tuesday 21st July from between 5 and 7pm. There will be body composition testing @good life fountain gate!! Comment or message here for any further details

06.01.2022 Hey guys, just want to apologise for the fact that the first episode of Out Of Sight PE hasnt uploaded! We have had some technical issues with the uploading process. Dee and I have not used YouTube before, were going to do all that we can to make sure we can resolve this issues for Thursdays episode, try to make sure you get active everyday even though we are stuck at home! Look forward to seeing you all then! Sorry again!!

04.01.2022 Due to a small hick up we won’t have a new lesson this week but Out Of Sight PE will be back next Tuesday! Due to a small hick up we won’t have a new lesson this week but Out Of Sight PE will be back next Tuesday!

03.01.2022 Due to a small hick up we wont have a new lesson this week but Out Of Sight PE will be back next Tuesday! Due to a small hick up we wont have a new lesson this week but Out Of Sight PE will be back next Tuesday!

02.01.2022 Episode one of Out Of Sight PE is live! after taking a couple of things to comply with YouTube‘s regulations we are now set to go twice a week on Tuesdays and Thursdays! Tell the kids to grab a water bottle and get ready for an awesome workout with me and Dee ... https://youtu.be/ARUadC18AkI

02.01.2022 Episode one of Out Of Sight PE is live! after taking a couple of things to comply with YouTubes regulations we are now set to go twice a week on Tuesdays and Thursdays! Tell the kids to grab a water bottle and get ready for an awesome workout with me and Dee ... https://youtu.be/ARUadC18AkI

The Out Of Sight Coach in Narre Warren, Victoria | Medical and health