OutX in Botany, New South Wales, Australia | Gym/Physical fitness centre

OutX

Locality: Botany, New South Wales, Australia

Phone: +61 414 762 735

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 After 6 weeks of isolation OutX is returning to our natural habitat! If you need a boost, if you need a kickstart, if you want to get moving again then join us to start smashing your post isolation fitness goals. See you in the park!

21.01.2022 Just make sure it’s zero sugar!

20.01.2022 Thrusters are a great compound exercise that help you develop strength and endurance, cardiovascular fitness, balance and coordination. Muscles used include glutes, quads, hamstrings, core muscles, back muscles, triceps and shoulders. For an excellent full body exercise with many benefits include some thrusters in your exercise routine.

19.01.2022 Annaleisa has been training with OutX since 2011. She always arrives at class with a smile and a laugh. She manages to complete her exercise while regaling the group with one of her hilarious stories. She brings a spark to our training sessions which brightens everyone’s day. Thanks for training with us Annaleisa! #fitmotivation #mindsetiseverything #shoulders #powerlifter #fitness #motivationquotes #fitgoals #bodybuilding #homeworkouts #chestday #motivations #gymfreak #gymlifestyle #gymaddict #liftheavy #fitnesstrainer #fitnessphysique #gymsharkwomen #successmindset #successtips #fitnessblogger #motivationquote #progressnotperfection #fitnessfreaks #onlinecoach #fitsporation #workoutoftheday #motivationfitness #fitnesscoach #fitnessmodels

17.01.2022 You can always count on me to be there every step of the way. #fitmotivation #mindsetiseverything #shoulders #powerlifter #fitness #motivationquotes #fitgoals #bodybuilding #homeworkouts #chestday #motivations #gymfreak #gymlifestyle #gymaddict #liftheavy #fitnesstrainer #fitnessphysique #gymsharkwomen #successmindset #successtips #fitnessblogger #motivationquote #progressnotperfection #fitnessfreaks #onlinecoach #fitsporation #workoutoftheday #motivationfitness #fitnesscoach #fitnessmodels

16.01.2022 The OutX 2020 Easter timetable! If you’d like to ditch the chocolate and get fit this Easter try one of our live interactive online sessions. DM me for a free trial session.

15.01.2022 Socially distant but not socially isolated!

11.01.2022 Dedicated lunchtime boxing crew. What smoke?

09.01.2022 It’s raining! Very nice to do a boxing session in the rain even if it was only a sprinkle. It’s been a while!

08.01.2022 The OutX crew getting stuck into their 2020 fitness goals!

07.01.2022 Announcing the OutX Term 1 2020 timetable. If you want to shape up, slim down and get in the best shape of your life (all in 30 minutes) then we’ve got you covered!

07.01.2022 We are exercising! While maintaining social spacing! Prioritise your health and fitness during these challenging times. Every day at Booralee Park we are helping our team members keep fit and get stronger. ... The people who thrive during this crisis will be the ones who stay connected, resilient and adaptable.

06.01.2022 Outdoor bootcamp via zoom! At OutX we are not letting social distancing stop us! To stay sane during a global crisis come and join our sessions! Comment below and I will pm you.

05.01.2022 Get a FREE 7 Day Outdoor Fitness Pass We understand how scary and uncertain things are right now and we want to help. Our outdoor training sessions in Booralee Park are continuing to revolutionise fitness while maintaining best practice with regards to social distancing. ... It’s now more important than ever to maintain your health and fitness. We are providing you unlimited access for 7 days absolutely FREE to see if our training is a good fit for you. Let’s make the best of this time and come together as a community and cheer each other on! Just send a message to let me know you’re interested and I’ll explain how it all works.

05.01.2022 Hey OutXers, Here’s some important information about our response to the Corona Virus. It’s so important at the moment to keep exercising for our physical, mental and emotional health. ... We are lucky we get to train ourdoors in the fresh air with plenty of room to move. http://eepurl.com/gWf50H

03.01.2022 There’s no better time to begin your training PM me to get started ! Every small step is still a step to beginning your journey !

01.01.2022 The motivation from everyone that attends is insane ! The hard work they put in always pays off, it is great to watch everyone achieve their goals !

01.01.2022 Easy Low GI Brownies! Great for those who may have Diabetes or want to focus on a healthier alternative Recipe by the amazing Olivia Saravanos #food #healthyfood #recipe #healthyrecipe #foodporn #foodie #instafood #foodstagram #foodphotography #foodgasm #foodlover #foodblogger #foodhealthy #healthykidsfood #healthybabyfood #healthyveganfood #healthyfastfood #healthyfoodie #foodforthesoul #foodideas #foodpics #foodpic #photooftheday #goodmoodfood #instadaily #healthycomfortfood #healthyfoodchoice #healthyfoodinspo #healthyfoodsharing #healthyrecipeshare