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OveRhaul Fitness | Sport & fitness instruction



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OveRhaul Fitness

Phone: +63 917 562 7552



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20.01.2022 Double under jump rope drills - Aside from the obvious conditioning and fat-loss benefits that come along with jumping rope, Doing double-unders can help improve your speed, coordination, endurance, bodily control & power. #OveRhaulFitness



18.01.2022 Start your career in Fitness! https://www.fitcollege.edu.au/

08.01.2022 https://www.webmd.com//avoid-sports-injuires-advice-tips-o

03.01.2022 https://www.choosemyplate.gov/ten-tips-healthy-eating-for-a



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