Optimum Vitality Fitness in Belgrave, Victoria, Australia | Sport & recreation

Optimum Vitality Fitness

Locality: Belgrave, Victoria, Australia

Phone: +61 431 426 898

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

22.01.2022 Vegan stir fry with tofu! This is packed with healthy Vegie’s! Carrot, mushrooms, red capsicum, broccolini and tofu! Simple and delicious!

17.01.2022 Hey Guys!! I'm Finslly Ready to start doing group sessions! I have a new timetable! Overtime the timetable will grow based on demand. Get ready to become fit and feel more energized!! Message me for more info and book a free trail!

17.01.2022 Food of the Week! Carrots! This is an extremely healthy vegetable! Carrots he their colour from beta carotene, an antioxidant that converts into vitamin A. Carrots also contain a good source of fibre,biotin, vitamin B6, potassium, vitaminK1 and other antioxidants! Just 3 carrots will give you enough energy to walk 3 miles! Before they were grown as food they were drown as medicine :) #healthyfood #healthyeating #healthysnacks #healthyvegetarian #healthyvegetables #superfoods

12.01.2022 Hey guys! I'm running a massive open outdoor group session! I want to get as many people as i can involed and everyone has a free trail! If your into fitness and boxing then this is for you! It will be held at next to the playground in emerald on the corner of Kilvington drive and Heroes Ave. It will be on Saturday the 5th March at 9am involving HIIT and Boxing and will run for an hour, come along, bring a friend, have some fun, meet some new people and learn some boxing skills, please let me know if your interested or if your coming! See you there! If anyone has any questions don't desitate to call me on 0431426898! Hope to see you there! :)