Oz Wellness in Narre Warren, Victoria | Medical and health

Oz Wellness

Locality: Narre Warren, Victoria

Address: 35 Archibald Ave 3805 Narre Warren, VIC, Australia

Website: http://www.ozwellnesscentre.com.au/

Likes: 24

Add/Update information

Reviews

Tags

• Medical and health

19.02.2022 The look on my face after my relaxation massage at Oz Wellness! Like our page now and book in for a relaxation massage or hot stone massage to receive a free Cardio Health Check with printed report. www.ozwellnesscentre.com.au Ph 0418 196 708 Narre Warren

15.02.2022 The look on my face after my relaxation massage at Oz Wellness! Like our page now and book in for a relaxation massage or hot stone massage to receive a free Cardio Health Check with printed report. www.ozwellnesscentre.com.au Ph 0418 196 708 Narre Warren

25.01.2022 Protecting against storm asthma, allergies - hay-fever, dust and chemical, animal dander... Dust mites, animal dander (the skin, fur, fluff etc that animals shed), chemicals and pollen are among the most common environmental triggers of asthma attacks and allergy symptoms. Whilst most of us look forward to the warmer months of the year for some a spring or summer thunderstorm can lead to a flare up of symptoms. Research shows an association between thunderstorm activity and w...Continue reading

22.01.2022 The look on my face after my relaxation massage at Oz Wellness! Like our page now and book in for a relaxation massage or hot stone massage to receive a free Cardio Health Check with printed report. www.ozwellnesscentre.com.au Ph 0418 196 708 Narre Warren

18.01.2022 After nearly 30 years at the Narre Warren Wellness Centre, Jo Felter has decided to move on. Jo looks forward to continuing to look after his valued clients and hopefully pick up a few new ones at his new location: Oz Wellness... 35A Archibald Ave, Narre Warren Vic 3805 Ph: 0418 196 708 Oz Wellness offer the following range of services: NST/Bowen, Massage treatments, Raynor Massage, Dead Sea Mud Treatments, Body Composition Analysis, Detox Foot Spas and more. We look forward to seeing you soon.

17.01.2022 That says it all #OzWellness #Massage

16.01.2022 FUTURE HEALTH Think about it, YOUR future health. The demands of modern life force most people to just keep going.... Focus is on not being sick, not interrupting our performance of day to day duties and obligations. Little thought is given to the foundation we are creating for our ongoing health and enjoyment of life in future years. Reality is, the level of health we achieve and maintain now will have a huge impact on our future wellbeing - enjoying our kids growing up, enjoying the things weve worked hard for, enjoying a l o n g active retirement. We encourage you to think about your FUTURE HEALTH ! What do you still want to achieve, to enjoy? Our FUTURE HEALTH Program is designed to identify and address issues that may affect your future enjoyment of life. The Program is personalised just for you. Call Jo for more information without obligation. 0418 196 708 OZ WELLNESS

15.01.2022 Oz Wellness Centre is proud to offer MaxPulse Cardiovascular health checks. MaxPulse is a 5 minute, non-invasive assessment of your cardiovascular systems health. Your cardio health check results allow you to preemptively take better care and improve your cardiovascular health, we will help you learn how you can improve and maintain a healthy heart for a healthy life. MaxPulse screenings can be arranged at the Oz Wellness Centre in Narre Warren or can be arranged at your home or work place for groups of 5 to 10 people. Screenings include an educational component.

13.01.2022 A 2016 study on the effectiveness of massage therapy in the treatment of infantile colic symptoms provided very interesting results. In a blind trial, 50 infants 12 weeks or below received 15-20 minutes massage a day and another 50 infants of the same age were rocked gently for 5-25 minutes. Results showed efficiency of massage therapy was significantly higher than rocking, lead to reductions in crying and better duration of sleep.

13.01.2022 HOLDAY SEASON COMING UP !! Plan now to spoil yourself and loved ones. An indulgent Relaxation Massage will help shed the stresses of life.... It can help you feel good, ease aching muscles, improve sleep, improve circulation. Sadly, most of us don’t take the time to look after ourselves, to take an hour out of our day to refresh and reinvigorate ourselves. So, which treat will you choose for yourself or a loved one? Holiday Specials for December and January only. Relaxation Massage from $45 for 30 minutes from $57 for 45 minutes (very popular!) from $72 for 60 minutes Couples Massage from $140 Ear Candling $48 Detox Foot Spa $50 (very popular!) GIFT VOUCHERS AVAIABLE Call Jo or Vicki on 418 196 708 to book.

13.01.2022 HOLDAY SEASON COMING UP !! Plan now to spoil yourself and loved ones. An indulgent Relaxation Massage will help shed the stresses of life.... It can help you feel good, ease aching muscles, improve sleep, improve circulation. Sadly, most of us dont take the time to look after ourselves, to take an hour out of our day to refresh and reinvigorate ourselves. So, which treat will you choose for yourself or a loved one? Holiday Specials for December and January only. Relaxation Massage from $45 for 30 minutes from $57 for 45 minutes (very popular!) from $72 for 60 minutes Couples Massage from $140 Ear Candling $48 Detox Foot Spa $50 (very popular!) GIFT VOUCHERS AVAIABLE Call Jo or Vicki on 418 196 708 to book.

12.01.2022 Migraines & headaches causes and the benefit of Bowen therapy Although a headache or migraine may feel as though it is an isolated pain, many headaches originate from one or more underlying musculoskeletal and/or physiological dysfunctions. Bowen Therapy is a holistic treatment method that can help you deal with migraines and headaches. This means that the body is addressed as a whole. Bowen Therapy is different to pharmaceutical and conventional treatment methods which gener...ally treat the pain from the site of the symptoms rather than from the cause. This explains how Bowen Therapy is particularly effective in the treatment of various types of headaches and migraines and their various causes. Due to focusing on the cause of the pain rather than just the symptoms, Bowen Therapy can be a preventative measure which is crucial in the treatment of chronic headaches and migraines. Regular treatment can reduce the severity of migraines and headaches, and hopefully stop them occurring in the future. Bowen Therapy is a natural, holistic approach to healing - using precise, targeted stimuli to activate the central nervous system through the following body structures; muscles, tendons, fascia, ligaments, joints and nerves. Whilst we are awake and moving around, huge amounts of sensory information from our body is being processed at any one time, but when we are lying down there is very little activity happening within this self-corrective system. During a Bowen Therapy treatment the body is allowed to re-orient to a memory of a previously healthy state through moves that are performed at key structural points in the body. This technique is what distinguishes Bowen Therapy from other therapies and makes it a preventative measure that can actually provide the individual significant relief. This type of therapy has provided relief to many suffering with chronic headaches and migraines, rather than focusing on continual relief of symptoms including painkiller medication, acupuncture and other allopathic methods. If youve had enough of your migraines and headaches, and you want to look at options to reduce their severity and impact in the future, please get in touch today for a chat or to make an appointment.

09.01.2022 Benefits of relaxation massage - Individual and couples As our daily lives become busier and our lives become more stressful, we forget to take the time out we need to de-stress. Were constantly on the go. Holding in this stress can negatively impact our overall health - especially if done over an extended period of time. Not only will we be affected by immediate physical strains, we will also find that we are more mentally stressed, finding it difficult to pursue our daily ...Continue reading

09.01.2022 HOLDAY SEASON COMING UP !! Plan now to spoil yourself and loved ones. An indulgent Relaxation Massage will help shed the stresses of life.... It can help you feel good, ease aching muscles, improve sleep, improve circulation. Sadly, most of us don’t take the time to look after ourselves, to take an hour out of our day to refresh and reinvigorate ourselves. So, which treat will you choose for yourself or a loved one? Holiday Specials for December and January only. Relaxation Massage from $45 for 30 minutes from $57 for 45 minutes (very popular!) from $72 for 60 minutes Couples Massage from $140 Ear Candling $48 Detox Foot Spa $50 (very popular!) GIFT VOUCHERS AVAIABLE Call Jo or Vicki on 418 196 708 to book.

03.01.2022 Baby Colic - relief for a distressed baby (happy baby, happy life!) A baby suffering colic can be very distressing for the baby, yourself and your whole family. However, colic is incredibly common - affecting one in five babies and therefore, many tips and tricks have been found to help. Firstly, it is reassuring to know that if your baby has colic distress, the crying outbursts are of no lasting harm and almost all babies will continue to feed normally over time. ... Here are some tips that you can follow: Check whether your baby is comfortable - see whether the nappy needs changing, whether they have a temperature - if he/she is too hot or cold helping manage their temperature can work wonders. Offer your baby a feed - food is so important for growing babies, especially those babies dealing with colic, so if you think your baby might be hungry, or if the last feed was more than two hours ago, go ahead and see if they will co-operate and have some milk. This can instantly soothe them. Speak softly to your baby, sing or play soft music - As simple as this sounds, sometimes thats all it takes, as they may just need the reassurance that you are close by and a motherly voice can be naturally soothing to a young one. Try a baby massage - dealing with colic, the baby can be stressed, leading to muscle tension. To help soothe this, try a soft baby massage for at least a few minutes to see if your baby calms down. Establish a solid sleeping/eating pattern - with all babies and especially those with baby colic, a strong sleeping and eating pattern can be very beneficial for the babys health. Dont overstimulate your baby - trying many techniques at once may feel like the right thing to do at the time, however, overstimulation can cause further restlessness in your little one, leading to a worsening of symptoms. There are many tips, as you have seen above, that can help sooth a baby with colic. Although medications and supplements might claim to have positive effects, its important to try the described natural techniques first - sometimes the simplest remedies are the best. Finally, remember, do your best to remain calm and be gentle on yourself as much as you are with your baby. If you have tried the tips mentioned above, and they dont seem to be working, get in touch today and we can help you with other highly successful natural treatments.