Pablo Rivera Fitness in Braybrook, Victoria | Alternative & holistic health service
Pablo Rivera Fitness
Locality: Braybrook, Victoria
Phone: +61 408 616 233
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24.01.2022 weighted dips great for building stronger and bigger triceps
20.01.2022 When at the gym
19.01.2022 Hard work does pay off
18.01.2022 Mother nature has given us the best and all round health
17.01.2022 I think that's inspirational in a nutshell
16.01.2022 If doing 10 repetitions is too hard just do 5 repetitions or 3 of each aslongest you doit safely
15.01.2022 This is so true if you want to see and be stronger just ad a little weight and don't get stuck doing what you have for the last 3-6- or 12 Month
13.01.2022 The best fat burning toning and strengthening exercise
13.01.2022 Front squads are one of the best exercises you can do if you want to keep a strong and healthy body
12.01.2022 Proved by science start lifting!
12.01.2022 If you want Strong glutes, core and back you must do this exercise
12.01.2022 When you don't have access to any exercise equipment!
11.01.2022 Its not rocket science it's called changing life style. Just try it for one month and see how true this is. I dare you!!!
11.01.2022 Weighted pullups exellente for back muscles development, by far one of the best exercises to build strength
11.01.2022 Just something to think about
10.01.2022 Proved by science start lifting!
10.01.2022 Just in case you are wondering what's more effective
10.01.2022 Specially for you Ben Russell
08.01.2022 New pb 95kgs 1 rep after pumping out 1set of 10 reps of 30kg's piramid style 25,20,15,10,and 5kg's each weight 10 reps
08.01.2022 The choice is yours
07.01.2022 Crazy abdominal builder
05.01.2022 I know quite a few people that this board will be speaking to. Think about it!?
04.01.2022 I find that a lot of us struggle to estimate portion sizes or what to eat and when. Hope this helps
01.01.2022 This is Awesome exercise for the whole upper body but mainly core and triceps give it a go
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