Pablo Rivera Fitness in Braybrook, Victoria | Fitness trainer

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Pablo Rivera Fitness

Locality: Braybrook, Victoria

Phone: +61 408 616 233

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24.01.2022 weighted dips great for building stronger and bigger triceps

20.01.2022 When at the gym

19.01.2022 Hard work does pay off

18.01.2022 Mother nature has given us the best and all round health

17.01.2022 I think that's inspirational in a nutshell

16.01.2022 If doing 10 repetitions is too hard just do 5 repetitions or 3 of each aslongest you doit safely

15.01.2022 This is so true if you want to see and be stronger just ad a little weight and don't get stuck doing what you have for the last 3-6- or 12 Month

13.01.2022 The best fat burning toning and strengthening exercise

13.01.2022 Front squads are one of the best exercises you can do if you want to keep a strong and healthy body

12.01.2022 Proved by science start lifting!

12.01.2022 If you want Strong glutes, core and back you must do this exercise

12.01.2022 When you don't have access to any exercise equipment!

11.01.2022 Its not rocket science it's called changing life style. Just try it for one month and see how true this is. I dare you!!!

11.01.2022 Weighted pullups exellente for back muscles development, by far one of the best exercises to build strength

11.01.2022 Just something to think about

10.01.2022 Proved by science start lifting!

10.01.2022 Just in case you are wondering what's more effective

10.01.2022 Specially for you Ben Russell

08.01.2022 New pb 95kgs 1 rep after pumping out 1set of 10 reps of 30kg's piramid style 25,20,15,10,and 5kg's each weight 10 reps

08.01.2022 The choice is yours

07.01.2022 Crazy abdominal builder

05.01.2022 I know quite a few people that this board will be speaking to. Think about it!?

04.01.2022 I find that a lot of us struggle to estimate portion sizes or what to eat and when. Hope this helps

01.01.2022 This is Awesome exercise for the whole upper body but mainly core and triceps give it a go

Pablo Rivera Fitness in Braybrook, Victoria | Fitness trainer