PachaChi in Adelaide, South Australia | Alternative & holistic health service

PachaChi

Locality: Adelaide, South Australia

Phone: +61 410 794 127

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• Medical and health
• Alternative & holistic health service

24.01.2022 ~so so excited to announce Ill be teaching classes again in Adelaide at @peakwellbeing_ starting on June 8th timetable for my sessions ~Monday 4:30pm: Movement Medicine ~Monday 6:30pm: Mixed Styles Yoga ... ~Thursday 6:30am: Morning Flow ~Thursday 9:30am: Hatha Yoga ~ Sunday 10:30am: Gentle Yoga everyone is welcome to join, I hope to see you all there!! See more

24.01.2022 Paths created by the time in between~freedom upon wings.

24.01.2022 " Grandma how do you deal with pain?" " With your hands, dear. When you do it with your mind, the pain hardens even more." With your hands, grandma?"... " Yes, yes. Our hands are the antennas of our soul. When you move them by sewing, cooking, painting, touching the earth or sinking it into the earth, they send signals of caring to the deepest part of you and your soul calms down. This way she doesnt have to send pain anymore to show it. " Are hands really that important?" " Yes my girl. Thinking of babies: they get to know the world thanks to their touches. When you look at the hands of older people, they tell more about their lives than any other part of the body. Everything that is made by hand, so is said, is made with the heart because it really is like this: hands and heart are connected. Masseuses know this: When they touch another persons body with their hands, they create a deep connection. Thinking of lovers: When their hands touch, they love each other in the most sublime way." " My hands grandma... how long havent I used them like that!" " Move them my girl, start creating with them and everything in you will move. The pain will not pass away. But it will be the best masterpiece. And it wont hurt anymore. Because you managed to embroider your essence." ~ Elena Barnabe

19.01.2022 Moon mothers & sisters What have you been doing this new moon

18.01.2022 Yoga= The union of the individual soul with the cosmic consciousnessYoga is the union of the head (intellectual), the heart (emotions) and the hands (actions). ~Check out our wide range of movement/yoga classes at PEAK Wellbeing~Location~: 5 holder avenue, Richmond-Adelaide.

18.01.2022 Whenever you do something, do it as a piece of art. Otherwise just dont do it. Let everything express the creativity of you. ~Yogi Bhajan

17.01.2022 ~Come join me tomorrow morning for sunrise yoga at 6:30am & Traditional Hatha at 9:30amI am also available for private yoga therapy & lessons to work with you on your own unique practice and goals. You can now book through peakwellbeing.org.au PEAK Wellbeing

17.01.2022 ~Spinal warm~up Flow~ hello everyone!! SAT NAMIm going to try my best to share yoga practices & techniques with you daily, Ive had a lot of issues with technology & am waiting for my computer to be fixed.. please feel free to ask me any questions & send me any suggestions on videos that youd like to see/experience. I hope you enjoy this simple spinal flow, sorry for my awkwardness this is all new to me and its bizarre talking to a phone. Much love to you all.

16.01.2022 ::: magickal @fluidusmethod session with my mermaid friend Devon this morning! ~ deep spinal flowthank you beautiful souls for sharing this divine practice with the world! Im so grateful to have crossed paths with you..BIG LOVE always @devonoftheocean @carlostaomovement

15.01.2022 Free yoga day at Peak Wellbeing! Come meet our amazing teachers & try some different styles of yoga.. youre welcome to come to one or all of the sessions. SAT NAM

14.01.2022 a journey of a thousand miles begins with a single step ~Lao Tzu

12.01.2022 Incredible giveaway with the Peak Team !!see post to enter x

12.01.2022 :::listen to the hidden sounds, use your other ears..see the celestial sights, use your other eyes. perceive what cannot be measured by the ordinary senses.:::

11.01.2022 so proud of my progress with handstands !! WOO! Any tips from my fellow yogis/ movement witches & wizards ??

11.01.2022 Nadi Shodhana, or alternate nostril breathing, is a simple yet powerful technique that settles the mind, body, and emotions. You can use it to quiet your mind before beginning a meditation practice, and it is particularly helpful to ease racing thoughts if you are experiencing anxiety, stress, or having trouble falling asleep. Alternate nostril breath balances the right and left sides of the brain, body & energy systems. I Hope you enjoy this technique, Stay tuned for more short videos of yogic practices. #pachachi #alternatenostrilbreath #nadishodhana #pranayama #breathcontrol

10.01.2022 ~such an incredible team at Peak wellbeing !come try out the wide range of classes we have to offer

10.01.2022 Earth, Sound and Energy Medicine Join us https://peakwellbeing.org.au/events/

10.01.2022 ~Pigeon pose progress

10.01.2022 MY CURRENT CLASSES ~Monday 4:30pm: Movement Medicine ~Monday 6:30pm: Mixed Styles Yoga ~Thursday 6:30am: Morning Flow ~Thursday 9:30am: Hatha Yoga ... ~ Sunday 10:30am: Gentle Yoga address: peak wellbeing (5 holder avenue, Richmond) See more

10.01.2022 Gentle Yoga SequenceI hope you enjoy todays flow, this practice is for everyone of all abilities.. feel free to pause the video & practice each movement/asana for as long as youd like. Sending you lots of magick & joy today!!

09.01.2022 ~Were doing an awesome deal at Peak Wellbeing Restorative Centre at the moment for newbies to receive a Free 5 Class Pass~if youre looking to start your yoga journey or pick up your practice again this is the perfect time, head to our website to book in..

08.01.2022 ~ But the attitude of faith is to let go, and become open to truth, whatever it might turn out to be. ~Alan Watts

07.01.2022 ~Daily devotion to the body, mind and spirit is what keeps us balanced. through movement we find, freedom. through meditation we find, connection. through life-long learning we find, wisdom. this is my healing, the earth is my medicine. what we emit we receive and perceive, therefor loving kindness is my choice. Come practice with me @peakwellbeing Monday: 4:30pm for movement medicine, 6:15pm for mixed styles yoga. Thursday: 6:30am for sunrise flow. Friday 3:30pm for Hatha yoga. Check out our class timetable for all our sessions. https://peakwellbeing.org.au/timetable/

07.01.2022 ~there is lots of exciting things happening this week at PEAK Wellbeing ~tonight Im guiding movement medicine at 4:30pm & mixed styles yoga at 6:30pm everyone of all abilities are welcome to join, id love to see you there we also have our FREE YOGA DAY this Sunday starting at 8am (see my last post for more details of this event) & feel free to check out our website www.peakwellbeing.org.au to book into any of our workshops & classes. Sending lots of yoga love out to our community, Sat Nam

07.01.2022 Anahata Chakra + love + love + love #heartchakra

07.01.2022 Come join us this Saturday!!

06.01.2022 ~Class timetable for Peak Wellbeing

04.01.2022 Gentle Yoga Sundays 10:30am at Peak Wellbeing Restorative Centre these sessions are a combination of slow movement, breathwork & meditation, perfect for a relaxing weekend. Come join me tomorrow to rejuvenate for the new week ahead. address: 5 Holder Ave, Richmond.

04.01.2022 ~Adho Mukha Vrksasana~ #handstand #sadhana #asana #practice #inversion #balance

04.01.2022 **call out to tech savvy people!!** Ive been trying to create yoga & wellbeing videos to upload to YouTube/insta/Facebook ~ but Ive been having troubles uploading with iMovie.. if you know anything about it please contact me it has been coming up with an error code. Also if you know of any other editing programs for Macs let me know !! Any help is much appreciated as its been overwhelming & Id love to share my videos with you allThank you

03.01.2022 ‘None but ourselves can free our minds~Bob Marley look within, find the magick and grow from there.

03.01.2022 movement medicine ~ These classes emphasise postural alignment and primal actions derived from various movement practices. ~ This magical method heals, rejuv...enates and enhances the overall wellbeing body, mind and spirit. ~ Expect a feel-good, different, and heart-felt practice that draws out your full potential of being while developing tools and techniques to help you on your journey. ~ For bookings find our timetable in the link in bio See more

03.01.2022 ~FREE YOGA come & try at PEAK Wellbeing this is an amazing group of teachers..an opportunity you wont want to miss.

02.01.2022 ~Classes coming to Peak Wellbeing 8th of June!!timetable coming soon!

02.01.2022 ~hello wonderful beings~ I am now offering shamanic journeys from @peakwellbeing_ & my home space in Stirling ::Im also happy to come to you for healings/cleansings. Please reach out if this calls to youim charging $30 for half hr energy balancing and $60 for an hr healing session.. Big love to all>

02.01.2022 ~Check out our updated yoga/movement timetable at www.peakwellbeing.org.au Mondays (today) Ill be teaching Movement medicine at 4:30pm and mixed styles yoga at 6:30pm~ also check out my lovely friend Queenie beyondthemat.yoga who is also a yoga facilitator at Peak Wellbeing Restorative Centre Address: 5 Holder Avenue, Richmond.

01.01.2022 Whole Wellbeing Package Giveaway Competition Preventive health care and wholistic health care for recovery is the way forward!... Take charge of your wellbeing journey with Peak Wellbeing at our new Restorative Centre in Richmond, South Australia. Our dedicated team of professionals have put together an incredible package to kick start and boost your wellbeing journey. Here are the details of this incredibly generous Wellbeing Package Giveaway. Single pass to your choice of Cheyennes yoga classes Foot joint mobilisation with Grace 45 minute physical rehab session with Diego Goals and beliefs coaching session with Anthony Single pass to your choice of Queenies yoga classes Private art lesson with Althea 45 minute relaxation massage with Coral Mind Mastery session with Heather Raindrop technique with Grace Shamanic healing session with Cheyenne and Heather Single pass to your choice of Altheas yoga classes 3 session pass to Salt Therapy rooms at the Salt Healing Health and Wellbeing Centre, SA. How to enter: 1. Like and follow our Peak Wellbeing facebook page 2. Tag 3 friends in the post on our page 3. Share to your personal page Prize draw: We will hold a live draw, shown our fb page and announcing the name of the lucky winner on Wednesday, July 29th at 5.55pm, just before Anthonys yoga class. Those who correctly followed the above steps will be included in the draw. Claiming your prize: 1. The lucky winner should claim their prize package by first, responding to the draw as a comment on the post, within 48 hours of the draw. We will contact you after you respond. 2. All sessions will need to be redeemed by August 31st, 2020. 3. The Wellbeing Package may be shared between you and a friend (we are advocates for a balance between self, environment and community)..... compassion, love and our connections make the world more harmonious *All contents of this package (except the Salt Therapy) are only redeemable at the Peak Wellbeing Restorative Centre, 5 Holder Avenue, Richmond, South Australia. *If the Wellbeing package isnt claimed and redeemed within the specified times above, there will be a redraw. Best wishes and all of us at Peak Wellbeing look forward to working with you to achieve your peak state of Mind and Body and your best life possible.

01.01.2022 Yoga this weekend. Mixture of styles to suit everyone. All the support you need for any ability.... To view our timetable and make bookings, click on link https://peakwellbeing.org.au/timetable/