Pacific International Taekwondo | Sport & recreation

Pacific International Taekwondo

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25.01.2022 Its the season for giving... and this month we would like to concentrate on our amazing Instructors. Our incredible instructors give up so much of their time, t...hey have been through the program, they have had their own highs and lows and they are still here every training session and more! We are forever thankful!

22.01.2022 Have a fantastic Mon-Yay everyone! Today... Do! #pacificinternationaltaekwondo #fitterfastersaferstronger #qld #brisbane #brisbanefit #taekwondo #taekwondotraining #mondaymotivation #monday #vibes #do

15.01.2022 Happy wellness Wednesday! True power comes from within so lead by example. Be great today! ... #pacificinternationaltaekwondo #fitterfastersaferstronger #qld #brisbane #brisbanefit #taekwondo #taekwondotraining #tkd #meditation #mentalhealth #mentalhealthawareness #bethechange #bethebestyou #wellness #wellnesswednesday #begreat #power #trainingmotivation #mindsetiseverything #mind #greatness #mindfulness

12.01.2022 Congratulations to Bailey and Teagan for successfully grading to 8th kup (yellow belt)

11.01.2022 Pacific International Taekwondo MAY News and Notes - https://mailchi.mp//pacific-international-taekwondo-news-a

07.01.2022 We would love to come up with a brand hashtag for ourselves. But.. we need your help, we want your ideas too! Hashtags are becoming more important than ever o...n Facebook and have always been used on Insta. So please comment with some ideas and for your effort, we will reward the best idea with a NEW UNIFORM! We will keep this post open for a week or so and will make a decision after grading next week #takewondo #fun #family #fit #fitness #healthy #mentalhealth #taekwondoaustralia #pitkdlife #brisbane #qld #fitfam #hashtag #search #brandhashtag

06.01.2022 At Burnside State School every Monday and Thursday. Message for details

03.01.2022 Someone asked the question - What do you think about attending Taekwondo class just 1 day each week. This is the answer.... The problem with training once a we...ek and then training on your own for 6 days a week is that: [Day 1] Your instructor teaches you good technique and form {Days 2 - 7] You practise what you think your instructor said, but don’t get it all correct, and it's tough to train alone without an instructor's guidance, so by day 5 you decide to wait until your next lesson. [Day 8] Your instructor spends an hour trying to help you catch up to where you were at end of your first lesson. OR [Days 2 - 7] You do no practise [Day 8] Your instructor goes through the same techniques which you have not practised and have mostly forgotten. That's why training more frequently will give you a much better grounding in good technique reducing the possibility of picking up bad habits that are hard to break! If you can only attend one lesson each week it's worth investing a good training aid - a mirror! Set it up so you can see your start and finish points, stances and body angles. You don't always feel when your stance is wrong - a mirror will show you straightaway so you can self-check and correct.