Paddleboard Pilates & SUP Yoga Fitness Gold Coast | Sports & fitness instruction

Paddleboard Pilates & SUP Yoga Fitness Gold Coast

Phone: +61 416 066 310

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25.01.2022 Loving these beautiful Gold Coast winter days! And thanks to the Land & Sea clean teams helping hands over the weekend, we've helped keep our Tallebudgera Creek & Burleigh Headland stay pristine and beautifully clean :-) So come on down and enjoy a fun fitness workout on water and experience the beauty that surrounds us! Single or Couple Sessions available: Paddleboard Pilates / SUP Yoga Fitness: from $30 #PaddleboardPilatesSUPFitnessGoldCoast #floyo #floyofit #supyoga #supfitness #suppilates

25.01.2022 Join Aloha SUP YOGA & Prime Mover Pilates for some Community SUP Yoga & Paddleboard Pilates fun fitness on Tallebudgera River this Sunday at 9am :) Please feel free to bring your picnic or BYO boards too or simply hire from us xx meet at beach on Awoonga ave https://www.facebook.com/events/361687830936748/

23.01.2022 YES A Great paddleboarding playground on my doorstep. Come and try out some SUP Yoga & Pilates Fitness - Best Workout on Water !! Msg for more info :) #floyofit #floyo #sup #yoga #pilates #fitness

23.01.2022 Do YOU desire more fun, fitness & balance in your life? Need to de-stress & relax? How about a therapeutic mental & physical challenge to build core fitness, flexibility and confidence? Well get all this and your vital Daily dose of laughter, exercise & Vitamin D in just one fun Stand Up Paddleboard session! Try 'Paddleboard Pilates' > Fun SUP Fitness > on the beautiful Tallebudgera Creek! (voted best swimming spot in Australia)!! Combining safe Flat Water River Paddling & ...Powerful Core based Pilates, FloYo Yoga and Fitness sequence - using BODY & MIND to keep you Stable, Strong & Focused. Personal, couple or group adventure SUP sessions available. Any age & stage welcome with confident water skills. Msg me now to book a time that suits you - weather permitting. [Monique Carole: Qualified Pilates & FloYo Yoga & Fitness Instructor with Water Safety Certificaton] #paddleboard #pilates #floyo #floyofit #supyoga #SUP #goldcoast #fitness #tallebudgera See more

21.01.2022 The most beautiful SUP'er weekend away :-)

21.01.2022 Book a Personal Paddleboard Pilates / SUP Fitness Session for yourself or your friend in September and get FREE board hire :-)

21.01.2022 Holiday gift guide for all you lovely mermaids! I want pretty much all of these

20.01.2022 Hey Friends - Land & Sea Lovers! Do you want to help keep our beautiful Tallebudgera Creek clean and pristine?? You can join a team this Saturday to take part in Clean Green Week - see details below. My SUP team will meet at Awoonga Park and paddle over to Murlong Cres stretch to clean up palm beach side of Talle creek. All SUPS and equipment supplied. Hope to see you there!

19.01.2022 Stoked to have the opportunity to support SeaWeek & Surfrider Foundation in their endeavours to create awareness and educate us on how to preserve our oceans and environment. Come along and learn more about how you can help save our seas and protect the planet!

15.01.2022 Paddleboard Pilates - Tallebudgera River - come and give it a go and have some fun fitness and a few laughs :-) Sunday session available - Message me for dates/times.

11.01.2022 Love Your Work Environmental Angels! Stoked to be part of this wonderful Surfrider & SeaWeek environmental awareness event - and donate a 'Paddleboard Pilates' experience for the cause

11.01.2022 Hello SUP friends! If anyone wants to come out this Thursday for a SUP Pilates session on the beautiful Tallebudgera Creek to get some drone footage for promos - please message me :-) Weather is looking perfect :-)

09.01.2022 Beautiful morning for a paddle on Tallebudgera Creek :-) Wish you were here!

09.01.2022 Happy Valentines Day this Friday Give Your Loved One a Gift of Wellbeing

09.01.2022 Book Now for a Sunday SUP Session - 8.30am 18th August - Tallebudgera Creek, Palm Beach, sunny Gold Coast :-)

06.01.2022 Thankfully our wonderful rivers are clearing on the GC as the rainclouds move on to hopefully drier places! Beautiful SUP session this morning with a bit of Pilates/Yoga fitness on the board and some snorkelling and aqua Pilates off the board! No better way to start the day :-) If you want some fun in the sun, get some great exercise, Vitamin D and some laughs, message me for session times :-)

05.01.2022 Perfect day for Paddleboard Pilates fun fitness session - powerful core & balance challenge - all ages all stages welcome - 9.30am Sunday 23rd september - tallebudgera /palm beach /gold coast - please msg Monique for details :)

04.01.2022 Personal Pilates Fitness Training available: Making Fitness Fun with Paddleboard Pilates, FloYo SUP Fitness, Aqua, Studio or Mobile Pilates in your own home - from only $25! #floyo #SUP #yoga #fitness #paddeboard #pilates #goldcoast

03.01.2022 Time for some fun fitness and fresh air!? PADDLEBOARD PILATES - powerful core & balance challenge: All ages all stages welcome - 10.30am Sunday 7th October - on the tranquil Tallebudgera River, Palm Beach, Gold Coast. board hire available. please msg Monique for details. SUP Yoga also available with Sarnia Rose from Pure Aloha Yoga

03.01.2022 Get your vital daily fix of fun, fitness, fresh air, sunshine & laughter all in one go! Spring Specials and Gift Vouchers available!

03.01.2022 Hi all, Positive Change for Marine Life are having a Public Kayak Clean-Up this Sunday 15th September at Tallebudgera Creek Park from 11am-3pm! BYO kayak, otherwise there are kayaks available through registration on the Eventbrite page. All details of the event can be found on the link below:https://www.eventbrite.com.au//river-warriors-talle-creek-

02.01.2022 What an incredible turn out it was today at Burleigh Heads! both on the land and in the sea,as some 3,000 Gold Coasters took time out of their weekend to show h...ow much they care about preserving our pristine southern ocean and safeguarding our beloved coastlines! Take a bow Gold Coast ! You look magnificent ! Photo Luke Workmann Fight for the Bight Patagonia Sean Doherty Peter Harris Angela X Collins Surfrider Foundation Great Australian Bight Alliance See more

01.01.2022 Get some Fun Fitness into your day with 'Paddleboard Pilates / SUP Yoga Fitness' sessions on the beautiful Tallebudgera River!

01.01.2022 Hi Friends! Are you looking for more ways to fit fun and fitness into your day?? YES well then join me to experience a fun fitness workout on water on a calm Go...ld Coast River near you! SUP Yoga / SUP Fitness / Paddleboard Pilates or a fusion. Having trained with the wonderful Jessie Benson from FloYoFit.com I'm a qualified FloYo Instructor with a strong emphasis on safety, embracing the sport of SUP to develop strong paddlers and sharing fun Stand Up Paddling adventures. Contact Monique for more info or to book a time :-) See more