Padstow Chiropractic | Spa
Padstow Chiropractic
Phone: +61 2 9792 3135
Reviews
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25.01.2022 Need some new breakfast ideas? Why not check out the Granola recipe below , and if you need help with your diet book into see our Dietitian Michelle. www.padstowchiropractic.com.au #granola #healtheating #padstowalliedhealth #padstowsportsdietitian #padstowdietitian #padstowchiropractic #mindfulnesseating https://www.sportsdietitians.com.au//Toasted-Almond-Granol
25.01.2022 Nick has some available appointments this Saturday which are usually rare as hen's teeth . Book online or call the clinic 9792 3135 #padstowchiro #padstowchiropractic #padstowmassage #padstowtherapist #padstowalliedhealth #padstowremedialmassagetherapist #healthfundrebates #unwind #aromatherapy #relax #schoolholidays2020
25.01.2022 Struggling with headaches or migraines? Feeling a little stressed ? Andre has appointments available this Thursday so why not book in and feel the benefits of Acupuncture. Andre is a Registered practitioner and has studied Traditional Chinese Medicine. He also can do Dry Needling and cupping for those sore tired muscles. Don't delay and book today. #cupping #acupuncture #tradtionalchinesemedicine #traditionalchinesemedicinepractitioner #acupuncturepadstow #TCM #padstowchiropractic #padstow #bookonline #zen #stressed #workingfromhome #posture #pain #migraines #headaches #migrainerelief #headacherelief #naturaltherapy
24.01.2022 Looking for the ideal clinic space to grow your business? Rooms available for hire in a well-established Chiropractic clinic spanning more than 20 years of servicing health care needs within the community. We are conveniently located in the heart of Padstow. The ideal practitioner to welcome into our team brings a positive and proactive attitude, motivated to actively grow their clientele. Where applicable a supportive culture of inter referrals is encouraged, we prefer pra...ctitioners with the intention of long-term occupancy. Modalities that would complement our clinic include; Physiotherapist, Occupational therapists, Exercise Physiologists, Rehabilitation providers, Naturopaths, Massage therapists and Kinesiologists Rooms available for rent or contractual employment available. Contact Nicole for more information [email protected]
24.01.2022 Nick has a last minute massage available tomorrow at 8am due to a cancellation. Be quick to snap this up! 9792 3135Nick has a last minute massage available tomorrow at 8am due to a cancellation. Be quick to snap this up! 9792 3135
24.01.2022 What are you doing this long weekend? Now is the time to dust of your hiking shoes and get outdoors. This winter I have seen an increase in people with postural complaints from working from home with poor ergonomics. With the weather warming up now is the best time to get outdoors and get moving. If you are having neck or back pain be sure to get it checked by your chiropractor. Happy long weekend! #hiking #trailrunner #12foottrack #jenolancaves #blackmountainranges #loveoutdoors #exercise #chiropractic #chiropractor #6foottrack #training #movementismedicine #ultimatedirection #hokaoneone #salomonrunning
24.01.2022 Expression of Interest. We have had some enquiries for parent/child and/or child Yogalates (fusion of Pilates and Yoga). If this is something that interests you or your children DM me or comment below
23.01.2022 Hello . As you are aware we are running an extra week in the studio starting Monday 14th December. In order to book any casual classes during this week please ...log in through the client portal and register into any class. To view classes available simply click on Nicole & Shelley to view classes available. We will be updating the calendar today so have a look after 5pm tonight to book your casual classes. https://clientportal.powerdiary.com/clientportal/0ogh6 #christmass2020 #pilates2020 #bookonline #refromerpilates #padstow #padstowpilates See more
21.01.2022 Need some help with your diet? Covid kilos not shifting? or need some guidance on better structure and food choices? The book in with our Accredited Dietitian and get your health back on track. Call the clinic or book online 9792 3135 #dietitian #sportsdietitian #helatheating #covidkilos #eating #diet #weightmanagement #weightmanagementprogram #padstowchiropractic http://www.tuneuphealth.com.au/about-michelle.html
21.01.2022 Is your Acupuncturist registered? Andre here at Padstow Chiropractic is an Acupuncturist registered with all health funds and is registered with AHRPA. Book online or call today 9792 3135
20.01.2022 Hello Past & Present patients. We will be moving over to a new cloud based software tomorrow to help us manage our appointment book that also gives you more flexibility to make and create your appointments online. As we move over we are hoping that all goes smoothly, however we are dealing with technology and humans so I ask that you please pop your appointments in your calendar so that we can minimise any hiccups we may run into along the way. Hopefully none but I am precautious!! If you want to register into our new software in the meantime check it out https://my.powerdiary.com/clientportal/0ogh6
20.01.2022 We have a new therapist joining our team shortly. After months of looking for the right therapist I have finally found the one. As you are all well aware Nick our Remedial massage therapist has been booking out weeks ahead so we now have Michael Flack joining us to take the pressure off and give you more variety and options of getting that massage you deserve. Michael will be commencing here on the 19th November and will be working Thursdays in the practice. Michael has over ...12 years experience as a Remedial Massage therapist. Michael has been massaging at the Australian Ironman Port Macquarie for the past 9 years so is highly experienced with athletes and can also offer Remedial and Relaxation massage. We cannot wait for Michael to join us in providing Quality and Professional Massage Therapy. Michael is registered with all funds which is an added bonus! See more
20.01.2022 Our $60 for 60 Mins special will continue until Christmas with our newest Massage Therapist Michael. This offer can only be used once and with limited weeks left before Christmas I suggest you book early and reserve your spot! Michael is available Thursday's and can be booked online https://my.powerdiary.com/clientportal/0ogh6
19.01.2022 For those with HCF please be aware that the health fund is doing upgrades from last night until Tuesday. This means there is no on the spot claiming available in clinic or online. Full fees will need to be paid and a receipt issued for online claiming after Tuesday.
19.01.2022 Hands up if you love Archie's . We are now officially a stockist of Archie's. Our stock is arriving soon so when you are next in clinic check them out Archie's are designed to support your arches and are super light and soft on your feet
19.01.2022 Pilates starts back next week! Want to try Pilates in a small group environment? Enquire today
19.01.2022 Don't forget we are offering Free Mat Pilates classes on a Tuesday 6.30pm during December. Merry Christmas from us Don't forget we are offering Free Mat Pilates classes on a Tuesday 6.30pm during December. Merry Christmas from us
18.01.2022 Need a massage? Michael our newest massage therapist starts this Thursday and to welcome him to our practice we are offering 60mins for $60 this thursday only! Book online using the button below or call Narelle https://my.powerdiary.com/clientportal/0ogh6
18.01.2022 We are starting a new class . Tuesday at 6.30pm join us on the Mat. We are Covid safe and have small class size. We would love for you to join us on the Mat. Call 9792 3135
18.01.2022 Don't forget Thursday's in December are our $60 for 60 min special on Massages with Michael. Book online or call today 9792 3135Don't forget Thursday's in December are our $60 for 60 min special on Massages with Michael. Book online or call today 9792 3135
17.01.2022 Our Dietitian Michelle has a few spots available during December if you wanted to get on track with your eating and nutrition before the silly season begins. There is no reason to wait, get healthier and make smarter choices today. Book online or call the clinic 9792 3135
17.01.2022 Our Archies continue to be a HUGE success in clinic with patients loving that they can again wear thongs. Archies are designed with support in mind and are super soft and come in a large array of colour choices. We are about to do a "one off" special order for those that wanted a particular fancier colour than the standard black. If you have been wanting to get some Archies and are after a particular colour please comment on this post or call Narelle to place yourselves on the special order. Please look at the sizing chart online to get your correct size. European sizing is true to size on the Archies as the US sizing is unisex.
16.01.2022 Expression of Interest for Daytime Mat/Reformer Pilates classes. We are listening and would love to know what classes and times you would love to see added to our Pilates and Yoga timetable. Please register your interest by commenting on this post or emailing [email protected]
15.01.2022 Our classes are filling up! Have you wanted to try Pilates? Now is the time. Our boutique studio is the perfect place to start Pilates today Call 9792 3135
14.01.2022 Our circuit Pilates class has some room left in it if you would love to try our Pilates equipment. Circuit Pilates incorporates Reformer, Mat and Wunda chair exercises as well as Barre and fit ball. If you are looking at joining this class is the perfect start #circuitpilates #matpilates #pilatesequipment #pilatespadstow #pilatesrevesby #pilatespanania #pilatespicnicpoint #thestudiopadstow #padstowchiropractic #padstow #longandlean #mendthenbend https://www.facebook.com/events/2858159807738174/
14.01.2022 For those patients having difficulty with the new online portal here is a little trouble shooting guide. Hopefully this will sort out the issues with connecting with your portal :) Existing Clients: If you are an existing client of the business, but haven't yet used the client portal you will need to select the ' Click here to reset your password' option to create your login information.... Fill out the form, ensuring that the information that you have entered is the same as the business has on record for you. Select a password and confirm it (password must be a minimum of 6 characters). Click Get Verification Code and enter the code. You can now login with your chosen username and password to book and manage appointments.
14.01.2022 Looking for stocking filler ideas? Why not grab some Archies thongs! Grab some supportive and extra soft thongs this Christmas
14.01.2022 We have some room left in our Pilates Circuit class Wed at 5pm. Why not come and try our reformer, Wunda and Barre apparatus in one class. Call 9792 3135 to find out more
14.01.2022 Pilates is back on Monday . Why not start the year with the best in health. Our Reformer Pilates classes are super popular and filling up. If you want to start Pilates call the clinic today. 9792 3135
13.01.2022 Our Archie's stock has arrived! Be sure to check them out when you are next in the clinicOur Archie's stock has arrived! Be sure to check them out when you are next in the clinic
13.01.2022 We are still on the hunt for a Rehabilitation provider to join our practice. Are you a Exercise Physiologist or Physiotherapist looking for space to work from? Do you have an interest in Pilates? Then we may have the perfect space for you. Email [email protected]
13.01.2022 Make up classes available tonight. Call Narelle 9792 3135
12.01.2022 Want to start a new exercise routine but lacking some motivation? Want to walk but need company? Want to make yourself accountable a meet a group of like minded people. Why not join Rachel's Runners new walking group! Check out the post below for more information
11.01.2022 Need a Massage? Michael is available this Thursday . Book online. #massage #newyearseve2020Need a Massage? Michael is available this Thursday . Book online. #massage #newyearseve2020
11.01.2022 Spot the new toy . Our space is growing and so is our clinic. Are you at PT, Rehab provider, Exercise physiologist, Occupational therapist or Rehab Physio? Join our amazing team today.
11.01.2022 Need to book an appointment? Don't forget we now offer online bookings for all practitioners and soon classes! https://clientportal.powerdiary.com/clientportal/0ogh6
11.01.2022 Nick has 1 appointment left tomorrow. Book online or call 9792 3135Nick has 1 appointment left tomorrow. Book online or call 9792 3135
11.01.2022 Hi Everyone, We are having some difficulty with the online booking system today. Please call the clinic 9792 3135Hi Everyone, We are having some difficulty with the online booking system today. Please call the clinic 9792 3135
10.01.2022 New colours and stock have arrived! Archie's are supportive and comfy. Get in quick before they go #archiesfootwear
09.01.2022 Mother nature Enjoying the afternoon before the rain settles in. #hiking #rockclimbing #rockclimbingbangor #bangorcrag
09.01.2022 Padstow Chiropractic is Open Wednesday & Thursday this week. Mark will be in providing chiropractic services Wednesday and Michael will be in Thursday offering Massage services. The clinic will be then closed until Monday 4th January. Wishing you all a safe and relaxing holidays.
09.01.2022 Thanks for 2020 - https://mailchi.mp/optusnet/thanks-for-2020
08.01.2022 More classes are opening up! Call today 9792 3135 or email [email protected] for more information
08.01.2022 Want to start Pilates? New term starts soon
08.01.2022 Have you seen our Archies in the clinic? We now stock Archies thongs, perfect for those that usually cannot wear thongs. With the weather warming up this week why not drop into the practice and grab some. Archies support the arch and reduce toe gripping making them perfect for those with high arches, plantar fasciitis, and other foot complaints. #archies #archiesthongs #archiesstockist #padstowchiropractic
08.01.2022 Andre has a few appointments available this Thursday. Are you on the hunt for an Acupuncturist? Need some Dry needling for that Plantar Fasciitis, tennis elbow or bursitis? Want to de stress? Need some hormonal balancing? Call the clinic today or book online
07.01.2022 Do you need to do a catch up class? Have you wanted to try Pilates but haven't gotten around to it? Want to see if Pilates is for you? We are holding 2 FREE Mat Pilates classes next Tuesday and the one after 18th Dec & 15th Dec at 6.30pm in The Studio. Comment below or email [email protected] to register
07.01.2022 We have 2 reformers available in our Thursday 6.30pm class starting next week. Why not join and bring a friend. #reformerpilates #thestudiopadstow
07.01.2022 Massage appointments available this week. Book online today or call 9792 3135. #massage #massagetherapy #massagetherapist #revesbymassage #padstowheightsmassage #padstowmassage #padstowchiropractic #pananiamassage #alliedhealth #lugarnomassage #illawongmassage #alfordspointmassage #unwind #sportsmassage #nicktzatzagos #melisahvizzone #michaelflack #RegisteredMassageTherapists
06.01.2022 Hi Everyone, we have moved over to our new appointment book system. To register for online booking please follow the directions below: Existing Clients If you are an existing client of the business, but haven't yet used the client portal you will need to select the ' Click here to reset your password' option to create your login information.... Fill out the form, ensuring that the information that you have entered is the same as the business has on record for you. Select a password and confirm it (password must be a minimum of 6 characters). Click Get Verification Code and enter the code. You can now login with your chosen username and password to book and manage appointments.
05.01.2022 We are looking at adding a Thursday night 7.30pm Yoga class to our growing timetable at the studio. If you are interesting in joining our Yoga class let us know. We look forward to hearing from you! #yogapadstow #namaste #padstowchiropractic #thestudiopadstow #mendthenbend #meditation
05.01.2022 Want to start Pilates? Why not join our new term. Classes available
05.01.2022 Our Wednesday 5pm Pilates Circuit class is filling up . Have you ever wanted to try the Wunda chair, Reformer and Barre? Well here is your chance to join our new class offering. Pilates at The Studio #mendthenbend #padstowpilates #circuitpilates #barre #padstowchiro #padstowsmallbusiness
05.01.2022 Strength & Conditioning Term 4 starts next week. Are you ready to up your strength? Join us for T4 Studio or onlineStrength & Conditioning Term 4 starts next week. Are you ready to up your strength? Join us for T4 Studio or online
03.01.2022 In 2021 we are introducing our new class rate. If you attend 2 Reformer Pilates classes it will be reduced to $49. We are excited to be able to offer this disco...unt as well as opening up new classes! Let us know if you want to start Pilates in 2021 and which classes as they are already filling up quick See more
03.01.2022 We are running an extra week in our Pilates timetable. If you wish to do any casual classes next week simply log into the client portal and book your class! It is easy peasy.
02.01.2022 Our Archies are flying out the door . If you haven't heard we now stock arch support thongs in the clinic. They are fantastic for those who cannot wear thongs due to podiatry issues, plantar fasciitis or poor foot biomechanics. We have a couple of colour options available so check them out when you are next in clinic
02.01.2022 Our newest addition has arrived . Have you ever tried the Wunda chair? We are hoping to start up a Pilates circuit class soon. If you cannot wait and want to try the Wunda chair talk to Shelley next in class #padstow #padstowbusiness #padstowchiro #padstowpilates #mendthenbend
02.01.2022 Need a Massage? Our massage therapists are back from holidays so book in todayNeed a Massage? Our massage therapists are back from holidays so book in today
02.01.2022 Have you wanted to join our studio Pilates or Yoga? Now is the time. We have a few spaces left in our classes so why not enquire today. 9792 3135 [email protected]
02.01.2022 Nick has some massage appointments available today if you are in need for a massage. Call or book online 9792 3135Nick has some massage appointments available today if you are in need for a massage. Call or book online 9792 3135
01.01.2022 To our wonderful patients, client & students. I cannot thank you all enough for supporting this small business through the hardest year in business to date. As I reflect on 13 years in business this one has hands down been the hardest. I am fortunate enough to have dedicated staff who have all adapted and been resilient through change and a wonderful local community who have supported the local businesses to keep them alive and thriving. I wish you all a safe and Merry Christmas. I wish for a healthier, happier New year for everyone. #merrychristmas2020 #happynewyear2020 #wesurvived2020 #smallbusiness
01.01.2022 We have a New Remedial Massage Therapist joining our team here at Padstow Chiropractic and therefore offering $60 for 60 minutes (one massage @ $60 per client). If you are looking for a massage this week Michael is available this Thursday. #remedialmassage #relaxationmassage #sportsmassage #relax #unwind #padstowchiropractic #padstowmassage #revesbymassage #pananiamassage #picnicpointmassage #lugarnomassage #alfordspointmassage #illawongmassage #riverwoodmassge #padstowheightsmassage
01.01.2022 TODAY ONLY. $60 FOR 60MINS Remedial Massage with our newest therapist Michael Flack. Book online using the link or call Narelle 9792 3135 https://my.powerdiary.com/clientportal/0ogh6
01.01.2022 There are only 2 more Thursday's we will be running a special on Remedial Massage with our therapist Michael. If you book a massage with Michael in December you will only pay $60 for 60mins . This is a $30 reduction off our normal massage price. Book early to avoid disappointment. Click on the book now button on our Facebook page, Google page or Website #remedialmassage #remedialmassagetherapist #padstowmassage #padstowheightsmassage #relaxationmassage #byebye2020 #padstowchiropractic #michaelflack #sportsmassage
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