Pagey's Personal Training | Fitness trainer
Pagey's Personal Training
Phone: +61 455 424 626
Reviews
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17.02.2022 https://www.instagram.com/p/BtwjtCfAF--/
11.02.2022 https://www.facebook.com/HumanAnatomyPhysiologyMuscularCardiovascular/ TAKE A LOOK AT THIS. This page is awesome for those wanting to know more about the human body. Always posting new content and always learning new things! Also check out the anatomy and physiology text book found on amazon.com
31.01.2022 Take a look at my INSTA page. Matt and I just finished a awesome leg workout, and finished off with 20 minutes of sprints.. couples who train together stay together ;) https://www.instagram.com/p/Bsz15N4AULL/
23.01.2022 https://www.eatforhealth.gov.au//australian-guide-healthy- If you're ever struggling with what you're meant to eat and how much, take a look at this easily read food wheel :) Bree xx
21.01.2022 Take a look at this site, it explains how to correctly read food labels and explains Australia's STAR system for foods! https://www.eatforhealth.gov.au//how-understand-food-labels
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