Psychology of Active, Healthy Living group in Perth, Western Australia | Education

Psychology of Active, Healthy Living group

Locality: Perth, Western Australia

Address: 35 Stirling Highway 6009 Perth, WA, Australia

Website: www.jcu.edu.au/pahl

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25.01.2022 We've just ticked over the big 4000! Congratulations to all past and present MAN v FAT Soccer players for contributing to this milestone achievement. To put t...his huge number in perspective, 4000kg is around the weight of a hippopotamus, or 9,500 soccer balls. Want to help us hit 5000kg? Sign up for MAN v FAT Soccer at bit.ly/man-v-fat

25.01.2022 Grab your boots and prepare to return to the pitch - MAN v FAT Soccer is returning for a full season before the year is over! With leagues throughout the Perth ...metro area, as well as in Bunbury, Gawler, Cairns and Townsville, there's never been a better time to tackle the fat. Find a league near you and sign up online at bit.ly/man-v-fat UWA Sport City of Cockburn Starplex Gawler Mandurah Recreation Centres South West Sports Centre North Queensland Football City of Swan City of Canning City of Rockingham Local Government Victoria Park Leisure Centres - Aqualife and Leisurelife Bouncer Sports Centre

25.01.2022 We are thrilled to have our MAN v FAT Soccer program shortlisted for the Best Men's Group or Program Award in the Australian National Men's Health Awards 2020. Please help us win the People's Choice Award by voting through the link below! https://www.amhf.org.au/2020_award_for_best_men_s_group_of_

24.01.2022 Congratulations to our very own Brian Law, who has been nominated to receive a 2020 James Cook University Inclusive Practice Award. This award recognises staff for being proactive and innovative in minimising the challenges that can occur for students who are studying with a disability, illness, or health condition. Nicely done, Brian!

22.01.2022 Physical activity is important for both physical and mental health. The general recommendation is to aim for at least 150 minutes of moderate-intensity exercise... each week. However, we often find that work, family obligations and other realities of daily life get in our way to be more active. Lack of physical activity is linked to a range of serious health problems including heart disease and cancer, so any form of exercise is better than none. Click through to read more on our brand-new blog: https://bit.ly/2T6ji8X

22.01.2022 Did you know that your reasons for exercise may affect what you eat afterwards? We talk about this in our latest review article discussed here! https://www.jcu.edu.au//ju/post-workout-binge-a-mind-game2

19.01.2022 Our Cairns and Townsville leagues for Man v Fat are about to kick-off! If you’re a bloke who is keen to shed some kilos, and you’re based in either Townsville or Cairns, then don’t miss out on the kick-off dates 17th August in Cairns and 18th August in Townsville. Go to www.manvfatsoccer.com.au for more information and to register.

16.01.2022 We'd like to give a shout out to a few groups that support, or have previously supported, the Mummy Buddy Program, and which offer tremendous help to Australian families: Goodstart Early Learning Centres, Ngala, Raising happiness Parenting Services, Mentally Healthy WA, Ishar Multicultural Women’s Health Services Inc, and Ngangk Yira Aboriginal Health Centre. By the way, it's not too late to pledge to our program and help support our superhero mums. https://james-cook-university.pozible.com//the-mummy-buddy

16.01.2022 The School of Human Sciences is excited to announce the new UWA Stride program. Stride offers a free 12-week personalised exercise program designed to support ...the mental health and wellbeing of UWA students. A trained UWA mentor will provide students with one-on-one support throughout the program and will also help students find sustainable and enjoyable physical activity options that suit them outside the program. Stride has been developed using the latest research and through input from students, staff, and support groups across campus. The program complements other avenues for mental health support at UWA (e.g., counselling, medical centre, psychologists, student assist), and any of these services can provide a referral into Stride. For more information, contact Stride at [email protected], or Dr. Ben Jackson at [email protected] UWA Health Promotion Unit UWA Sport Thriving - Exercise Program for Young People UWA Students UWA Student Guild Psychology of Active, Healthy Living group UWA Faculty of Science

13.01.2022 Some great (and important) research is being conducted on suicidality during pregnancy and postpartum in Australia right now. For information about the study, please visit: https://www.facebook.com/Making-Sense-of-the-Unseen-1055106 or https://mobile.twitter.com/SenseUnseen... People can also register for study updates here https://redcap.mcri.edu.au/surveys/index.php?s=CY7TJKEJKC

09.01.2022 PAHL’s friend and colleague, Dr Laura Biggs (Murdoch Children's Research Institute), is doing wonderful research on maternal suicide right now. Never has there been a more important time to undertake such work. If you're interested in participating in her work, please visit https://www.mcri.edu.au//making-sense-unseen-understanding

09.01.2022 This week is PANDA week so it's a great reminder to 'tell someone who cares'. PANDA are doing great work, so please share widely and check out their resources.

08.01.2022 1 in 7 mothers suffer from postpartum depression, and services such as Ngala and PANDA are being overwhelmed right now. Please help us to support mums in need of social support by pledging to our Mummy Buddy program. EVERY donation will help! https://james-cook-university.pozible.com//the-mummy-buddy

05.01.2022 We are proud to announce the new Stride program which is a free 12-week supervised and personalised exercise program The University of Western Australia students experiencing mental health difficulties. See more information in the link below. Please share widely! https://www.uwa.edu.au//New-exercise-program-tackles-menta

05.01.2022 Our latest article is free to access for 50 days in @womenandbirth "A peer support intervention for first-time mothers: Feasibility and preliminary efficacy of ...the mummy buddy program" https://sciencedirect.com/scie/article//S1871519220303668Feel free to share! #mentalhealth #maternalmentalhealth #mummybuddyprogram #research