Pain Solutions Queensland in Milton | Physical therapist

Pain Solutions Queensland

Locality: Milton

Phone: +61 7 3369 0909

Address: Camford Square Cnr of Douglas & Dorsey St 4064 Milton, QLD, Australia

Website: http://www.painsolutionsqld.com.au/

Likes: 65

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• Medical and health
• Medical centre
• Physical therapist

06.02.2022 Needing to sort out any aches and pains prior to Christmas? Please give the clinic a call this week as we close Friday 20 December for 2 weeks (back on Monday Jan. 6th). Merry Christmas to all.

24.01.2022 Needing to sort out any aches and pains prior to Christmas? Please give the clinic a call this week as we close Friday 20 December for 2 weeks (back on Monday Jan. 6th). Merry Christmas to all.

11.01.2022 Ankle Sprains...what you need to know based on latest research. https://www.painsolutionsqld.com.au/Ankle-Sprains-What-You/

06.01.2022 STRESS FRACTURES OF THE LOWER BACK: a common cause of back pain in young athletes Teenage & young athletes have a surprisingly high rate of lower back stress fractures. Some sports have very high incidences of stress fractures, with around 50% of low back pain in adolescent athletes being due to a stress fracture. In Australia, cricket fast bowlers are well known for this type of injury, but any sport which involves extension & rotation of the spine can cause stress fractures... as these movements place the bones of the spinal column under repetitive loads. Athletes in team sports such as soccer and basketball, & individual sports like gymnastics and athletics are at risk. The adolescent spine appears especially vulnerable to repetitive loading since it is not yet fully developed to withstand high loads. The medical term given to lower back stress fractures is a pars fracture or spondylolysis. The image below shows the most common area for stress fractures known as the pars interarticularis. Stress fractures also occur in other nearby areas due to the same mechanism of repetitive loading without adequate recovery. https://www.painsolutionsqld.com.au//stress-fractures-of-t

06.01.2022 Not all ankle sprains were created equal. Beware the high ankle sprain, which really needs early investigation and treatment. It's very different to the lateral ligament sprain. https://www.painsolutionsqld.com.au//syndesmosis-sprains-b

04.01.2022 It's funny how we view adversity. For some it destroys them, others it builds them stronger. It's the same stimulus, so why the different response? This video from AFL great Neil Daniher talks about how to use adversity the right way, how to react the right way, in order to become stronger, not weaker. It's a short but powerful commentary, and is really applicable for those trying to overcome a difficult injury. When I'm treating someone with a long term injury, this is ...exactly what I talk to them about. For any of the athletes I coach, believe it or not, I never want things to be totally smooth sailing - because they will never become the best versions of themselves until they learn how to cope with challenges and overcome obstacles. There's one thing certain in this life - there will be challenges to overcome in the future, and obstacles thrown in the way of our best laid plans. It's how we deal with these that really defines us and our likelihood of success. https://www.2gb.com/the-speech-ray-hadley-says-every-aust/