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Pain 2 Performance in Brisbane, Queensland, Australia | Medical and health



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Pain 2 Performance

Locality: Brisbane, Queensland, Australia

Phone: 31612376



Address: 5/19 Enoggera Tce Red Hill 4053 Brisbane, QLD, Australia

Website: http://pain2performance.com.au

Likes: 519

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23.01.2022 Congratulations @shotgun78 and @jeffhornboxer on making weight for tomorrows fight! Good luck tomorrow, we cant wait to see you both in action . #battleofbrisbane2 #hornvshellraiser #shotgunshannonoconnell #brisbane #brisbaneboxing #pain2performance #qldfit #brisbanefitness



22.01.2022 Troy Randall from Pain 2 Performance keeping our players fighting fit at the Shaw Park Open! Day 2 is well underway with the Ladies Singles Qualifications at the Roy Emerson TC and Mens Doubles Qualifications at Shaw Park about to begin!

22.01.2022 In the corner with @jeffhornboxer and Glen Rushton, for Jeffs 2nd last sparring session before he heads over to #vegas. Looking leaner, faster and stronger than weve ever seen him. #boxing #brisbaneboxing #p2p #pain2performance #qld #brisbane #fitness #bobarum #hornvcrawford #brisbanefitness

22.01.2022 Celebrating The 10 year anniversary of the Jane McGrath foundation! $5 from every appointment this week will go towards #mcgrathfoundation @pain.2.performance #p2p #fitness #brisbane #health #cricket #cricketaustralia



21.01.2022 Thanks to @f45training_nundah for putting on a mint boat party! At the end of an 8 week challenge theres nothing better than kicking back with your peers and having a few . @nirangaa #brisbanefitness #pain2performance #beers #f45 #brisbane #fitness #f45nundah #boatparty

21.01.2022 En route Townsville working with #teamhornet for the @jeffhornboxer v @timtszyu fight #hornvtszyu Thanks for the kit @lululemonausnz #lululemonausnz #onthemove #yourdayisaworkout

20.01.2022 Great to see the new singlets on a few of our clients! . Here is Amy using the laser to treat some neck and shoulder pain. #pain2performance #pain #fitness #health #lowlevellasertherapy #photobiomodulation #singlets #sunsoutgunsout



20.01.2022 In the corner with @jeffhornboxer and Glen Rushton, for Jeff’s 2nd last sparring session before he heads over to #vegas. Looking leaner, faster and stronger than we’ve ever seen him. #boxing #brisbaneboxing #p2p #pain2performance #qld #brisbane #fitness #bobarum #hornvcrawford #brisbanefitness

20.01.2022 One of our favourite go to exercises at Pain 2 Performance. This quadruped position will test your core control while challenging the intrinsic muscles of the spine! See if you can balance a ball on your back while going through range (opposite arm and leg)

18.01.2022 Troy in the ring with @jeffhornboxer taking him through a warm-up in yesterdays public training session Mobility + Stability = Performance #battleofbendigo @ Melbourne, Victoria, Australia

17.01.2022 Goodluck tonight @jeffhornboxer in your first WBO title defence! . It has been a pleasure working with you through another fight camp . #battleofbrisbane2 #hornvshellraiser #shotgunshannonoconnell #brisbane #brisbaneboxing #pain2performance #qldfit #brisbanefitness

17.01.2022 Congratulations @shotgun78 and @jeffhornboxer on making weight for tomorrow’s fight! Good luck tomorrow, we can’t wait to see you both in action . #battleofbrisbane2 #hornvshellraiser #shotgunshannonoconnell #brisbane #brisbaneboxing #pain2performance #qldfit #brisbanefitness



17.01.2022 Helping out at the @endeavourcollege open day with @betterkinetics. Come down and say hello if you’re in the area . #fitness #brisbanefitness #myotherapybrisbane #pain2performance #qldfit #myotherapy #myotech #dryneedling #tptherapy

17.01.2022 Have you earned the right to barbell back squat? Challenge - Goblet squat 50% of your body weight in your hands for 25 clean reps! Since the re-opening of gyms we are noticing an increase in lower back, hip and knee injuries! The goblet squat is one of our favourite go to variations because it helps re-pattern and rebuild lower body strength after an injury as well as deliver a brutal training effect to enhance lower body strength and power ... Film, record and tag us so we can help identify any weak links and get you back to a barbell back squat! Good Luck

16.01.2022 Its an absolute pleasure working with this champion. His dedication, success and humbleness is something we strive for here at Pain 2 Performance.

16.01.2022 New signage up and a new look clinic!! Plenty of great feedback, look forward to seeing you all when your next in #pain2performance #p2p

15.01.2022 Good luck to new P2P athlete @jamesar1992 tonight, as he defends his undefeated record! Can’t wait to see you in action .

15.01.2022 Pain 2 Performance is confirmed for the next 3+ years in Red Hill, with room for expansion. #business #lease #beeroclock #pain2performance #friday @ Mosaic Property Group

13.01.2022 Amy assessing and treating cervical dysfunction, a major cause of neck pain and migraines. #pain2performance #migraines #neckpain #mobilisation #health #physicaltherapy #headache

12.01.2022 Electro dry needling for medial epicondylagia (golfers elbow) after a big day on the green yesterday . . #golf #brisbanegolf #dryneedling #pain2performance #brisbanefitness #fitness #brisbane #pain #myotherapy #myotech #myotechdryneedles

12.01.2022 Treating at the #unigames2018 for @qut_sport futsal girls Div 1 nationals. Good luck girls! #futsal #fitness #goldcoast #pain2performance #girls #unigames #performance @ Carrara Stadium

11.01.2022 At #p2p we dont just treat your pain, we also explain the steps to reaching your performance! #pain2performance #health #qld #fitness #brisbane #brisbaneboxing #boxing #hornvcrawford #p2p

11.01.2022 Running jack through an SFMA looking for any dysfunctions that could be leading to his pain.

11.01.2022 Resting and allowing yourself to get back to where you were pre-injury, is just going to lead to re-injury. Finding and correcting joint, tissue and movement dysfunctions is the best way to minimize the risk of reoccurring injury

10.01.2022 Troy in the ring with @jeffhornboxer taking him through a warm-up in yesterday’s public training session Mobility + Stability = Performance #battleofbendigo @ Melbourne, Victoria, Australia

09.01.2022 Congratulations @shotgun78 for becoming Australias champion What an incredible week with #teamhornet While it was not the desired result, Ill always be grateful to be part of such a professional and supportive team #hornvtszyu @fortitudeboxing @oxmarproperties @ Queensland Country Bank Stadium

08.01.2022 Super friend - Someone you trust to roll you from pain 2 performance. Tag your super friend . #mobility #fitness #brisbane #pain2performance #mobilitybeforestability #health #qldfitness

07.01.2022 Only 1 week away, getting excited.. Join us to watch the fight at The Breakfast Creek Hotel next Sunday from 11am.. Will be giving away a signed glove and shirt.. Look forward too seeing you all there!!

07.01.2022 Helping out at the @endeavourcollege open day with @betterkinetics. Come down and say hello if youre in the area . #fitness #brisbanefitness #myotherapybrisbane #pain2performance #qldfit #myotherapy #myotech #dryneedling #tptherapy

06.01.2022 At #p2p we don’t just treat your pain, we also explain the steps to reaching your performance! #pain2performance #health #qld #fitness #brisbane #brisbaneboxing #boxing #hornvcrawford #p2p

06.01.2022 Our Christmas present... The champ back on top! @jeffhornboxer @ Brisbane Convention & Exhibition Centre

05.01.2022 Congratulations @shotgun78 for becoming Australia’s champion What an incredible week with #teamhornet While it was not the desired result, I’ll always be grateful to be part of such a professional and supportive team #hornvtszyu @fortitudeboxing @oxmarproperties @ Queensland Country Bank Stadium

05.01.2022 Pain 2 Performance are the official therapists for the Australian Money Tournament @shawparktennis_ next week. Come and check out these young pros! #tennis #qld #fitness #pain2performance #brisbanefitness #money #australianmoneytournament #shawparkamt #tennisbrisbane #tennisqld #myotherapy #tennislife #shawpark

05.01.2022 The team at P2P is happy to announce its 12 Month anniversary since the re-brand! Thank you to all of our valued patients who put their trust in us to get them from pain to performance! #pain2performance #returntofunction #health #pain #team @ Pain 2 Performance

04.01.2022 Treating knee pain (Patella tendinopathy) with #lowlevellasertherapy and #dryneedling @pain.2.performance . #pain2performance #dryneedling #lowlevellasertherapy #patellatendon #jeffhorn #fitness #brisbane #pain #injury

02.01.2022 Good luck to new P2P athlete @jamesar1992 tonight, as he defends his undefeated record! Cant wait to see you in action .

02.01.2022 Assessing and Treating Low Back Pain! One of the many things we do every day in clinic.. #lowbackpain #p2p

02.01.2022 What a week it was in Melbourne, @troy_randall_ on the road travelling and working with @jeffhornboxer and @shotgun78 filled with highs and lows A huge congratulations to Shotgun Shannon on her return from retirement after a baby 6 months ago in a tough win #boxing #pain2performance #battleofbendigo

01.01.2022 @bodyfit_noosa Opening Day! Congrats on another successful morning, it is an absolute pleasure working alongside these legends @ Body Fit Training Noosa

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