Palmerston Massage &Yoga Studio in Palmerston, Northern Territory | Sport & recreation

Palmerston Massage &Yoga Studio

Locality: Palmerston, Northern Territory

Phone: +61 488 995 715

Address: 16 Bagshaw Cres, Gray 0830 Palmerston, NT, Australia

Website: https://www.palmerstonmassageandyoga.com.au

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• Sport & recreation
• Massage service
• Health & wellness website
• Yoga studio

25.01.2022 It doesn't get any better than Hot Stone Massage Melt away your muscular tension, pain & stress, and boost immune system with our remedial hot stone therapy If you're looking for gentler pain relief and increase mobility, give it a try #massagemonday

19.01.2022 If you want to pursue a dream, believe in yourself and work hard for it ~Yoga Class~ When: Every Monday... Where: Whitewood hall at Howard Park Reserve Time: 6:30pm for 90 min. $19 casual or 10 class pass for $160 Everyone is welcome Reserve your spot https://palmerston-massage-studio.cliniko.com/bookings

18.01.2022 A weekend reminder for you all to make sure you arrange an AWESOME self care routine for a week ahead Have a lovely weekend #selfcare #selfcareroutine #remedialmassagetherapist

16.01.2022 Did you forget to book your massage? Don’t panic! We still have appointments available this Saturday with Neale Call Neale or book online now... https://palmerston-massage-studio.cliniko.com/bookings Neale 0488995715

16.01.2022 HOT STONE MASSAGE Hot stones allow us to get deeper into the muscles without more pressure, helping their client to relax even further. Also the stones retain heat well during your massage and feel HEAVENLY AMAZING

11.01.2022 Strength means facing seemingly impossible situations constructively, unwilling to abandon one’s faith in humanity. It means not letting violence dictate what you will do, say, or believe.

11.01.2022 One of the greatest indicators of success is how much resilience we have. And to build resilience, we work through challenges. So keep going

09.01.2022 SELF CARE........... I have to admit that recently I have spent much less time for self care as I have been super busy juggling parenting, work, study, looking after sick kids, household chores and so on. And guess what happened? Yep, that's right. I became less patient, irritated and angry easily with the smallest things in the world. I was absolutely a btch! (poor husband and kids..) ... If you are like me, I highly recommend you to do whatever makes you feel good, at least once a day. When your needs are taken care of, the person you care for will benefit from it, too My go-to self-care is Meditation Have a soothing bath Take a nap Take a walk Yoga Go camping or day trip to the nature Talk to friends Give yourself a good massage What is your favorite self-care thing to do? See more

07.01.2022 It’s your choice

07.01.2022 Neale's Mini Yoga Workshop These two stretches are helpful to you for many reasons, but I find that whenever I'm a bit flat and my energy feels "Blocked or sluggish", all I need is something like this. It gives me a boost of mojo. I think more clearly & feel more grounded afterwards

06.01.2022 How many times have you said, I need to take better care of myself? Now it’s easy and affordable to receive regular massage with 'Paid In Advance' option and regular yoga class with 10 class pass Call us today, and book your stress busting session!... Neale 0488995715 / Yuko 0411723598 Go to our website for more detail about paid in advance option https://www.palmerstonmassageandyoga.com.au/

06.01.2022 The body and mind are connected in ways we cannot imagine. A healthy mind is part of what creates a healthy body.

01.01.2022 Sleep better and feel better with massage therapy for desk work related pain PC / desk work related pain such as tennis elbow, carpal tunnel syndrome, shoulder aches, stiff neck, frozen shoulder, lower back pain, headaches and all forms of stress impact every person differently. And you need a therapist that understands and creates a unique treatment plan with you Take a look at our massage reviews... "Neale took the time to understand what was needed and is able to change what he’s doing as required." - Sam "Yuko is very good at diagnosing where your pain is coming from and working through to release muscles. Very happy with my service I am receiving." - Bonnie "The masseuse was attentive to my needs professional and I felt she was warm and welcoming. Loved the beautiful music." - Deidre "Neale gave me great relief from dizziness & unable to sleep. He explained everything so I could understand the problem. I look forward to my next appointment." - Kim "My neck is always so tight and I so look forward to my massage with Yuko. Really liked the introduction of the hot stones into the Masage this time also." - Lisa Call us today for a consultation and to book your customized massage session with us Neale& Yuko