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Pams Herbal Infusions

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25.01.2022 I love this, we all have to take responsibility for our own health. #herbalinfusions #herbalteas #healthylifestyle #looseleaftea #herbalmedicine #pamsherbalinfusions #herbalhealing #medicinalherbs #herbsforhealth #organicherbs #herbalremedies #tealove #healthquote #inspirationquotes #teaforlife #drinkmoretea #teaofinstagram #teaoftheday

24.01.2022 Winter bush walks at Mt Cole #pamsherbalinfusions #herbalblend #medicinalherbs #bushwalks #mtcolestateforest #naturalremedies #healthandwellnessjourney #healthandwellbeing #plantmedicines #holisticwellness #naturesmedicine @ Mt Cole State Forest

23.01.2022 I was making up a batch of Rebalance tea and just had to take a photo because it was so pretty. The Rebalance herbs are Oatstraw, Cornflower, Withania, Siberian Ginseng, Licorice and Ginger. It’s perfect to have when you are tired and stressed or have been ill and need to increase stamina (physical and mental) and vitality. It will also uplift your mood and is so very tasty

22.01.2022 We all know that antioxidants are good for you.... but do you know why?? The food we eat provides our body with energy to do everything we do. The body is made up of trillions of cells and each cell busily metabolises this food to make energy and to function. During this chemical process, oxygen sometimes reacts adversely and produces highly unstable molecules called free radicals. A free radical is a molecule with an unpaired electron which tries to stabilise by stealing ele...ctrons from other molecules. This combined with environmental factors such as pollution and other toxins produces a chain of free radicals which cause widespread damage in the body. These free radicals alter and damage cells which may create excesses and deficiencies, impair cell function and cause inflammation. This causes disease progression, ageing and oxidative stress which then may lead to the development of cancer, arthritis, cataracts, diabetes, heart disease and memory loss. To overcome this problem, we need antioxidants which neutralise the free radicals by donating one of their electrons to stop the chain reaction. Natural antioxidants are found in the minerals selenium, copper, manganese, zinc and vitamins E, beta-carotene and C. Foods very high in antioxidants include pomegranates, berries, citrus, kale, spinach, Brussel sprouts, oats, beans and walnuts. Eating these foods and an array of fresh, colourful fruit and vegetables will provide most of the antioxidants you need. Incorporating herbs into your diet will also help. Some of the Antioxidant rich herbs include Elderberry, Garlic, Ginkgo, Green Tea, Hawthorn, Herb Robert, Olive Leaf, Rosemary, Sage and Turmeric. I have made up a delicious blend called Forever Young which contains many of these herbs and is an excellent source of antioxidants to help keep the body healthy, disease free and reverse the ageing process. #herbalteas #herbalinfusions #pamsherbalinfusions #antioxidantrich #antioxidantherbs #wellbeingjourney #naturalantioxidants #healthyfood #healthyeating #healthytea #herblove #herbalhealth #infusions #herbalteablends #antiageing

20.01.2022 It’s almost spring ...... and the garden is coming to life we just have to get through another few weeks of cold, rain, maybe some more snow and pots of tea by the fireside #pamsherbalinfusions #herbalteas #herbalblends #organicherbs #springgardens #medicinalherb #healingherb #herbalmedicines #teaforhealth

20.01.2022 Looking after your health can be so easy #herbsforhealth #herbalmedicines #herbalteas #pamsherbalinfusions #homeapothecary #selfhealth #herbalblend #herbsforhealing #herbalinfusions #healthbenefits #organicteas

18.01.2022 BONUS OFFER........ If you haven’t tried my herbal teas before, now is a good time. For the next two weeks, I am offering a buy two, get one free deal for any 50g pack of tea. You can choose any three flavours you like for the price of two.... All orders over $50 have free postage and free delivery in the Ballarat area. If you want to enhance your health or just enjoy a delicious herbal tea, check out my website to find a blend to suit. If you want something specially made up or if you have questions just DM me. Use the code FREEBIE at the checkout. #pamsherbalinfusions #herbalteas #naturalhealthtips #medicinalherbs #holisticwellness #healingherbs #healthandwellbeing #teablends #herbsforhealth #naturalremedy #herbalistsofinstagram

18.01.2022 Is your liver happy?? The liver is the busiest organ in your body. Everything you eat gets processed by the liver first. When drugs, alcohol or poisons enter the body, they are also sent directly to the liver to be processed and detoxified. The liver also... stores vitamins and minerals produces bile to breakdown fats produces cholesterol to carry fats through the body produces proteins for blood plasma and inflammation activates and secretes hormones removes worn out blood cells and micro-organisms regulates body metabolism If you’ve been feeling sluggish or nauseous, have headaches or unexplained weight loss, you may need a liver boost. To look after your liver drink plenty of water eat wholesome foods cut back on sugar and processed foods minimise alcohol and drug intake consider drinking Liver Support Tea as a general tonic for the liver. It will help with detoxing, supporting and protecting the liver so it can function more efficiently. #herbalteas #herbalinfusion #pamsherbalinfusions #liversupport #stmarysthistle #healthyliver #naturalhealthtips #loveyourliver #teaforliverdetox #liverdetox #herbalblend #herbsforliverandkidneydetox #herbalmedicines

11.01.2022 As spring approaches, I am reminded of being in England last year in May. I couldn’t believe how many herbs there were in every hedgerow, every walking track and every garden. No mowing and no poisons... just an abundance of flowers, herbs, insects and plenty of bumblebees I love you England #pamsherbalinfusions #herbalblend #herbaltea #medicinalherbs #healingherbs #holisticwellness #plantmedicines #herbalremedies #naturalhealth #herbalistsofinstagram #herbstolove #holistichealth #naturalwellbeing #iloveengland

11.01.2022 Mother Grandmother Daughter Sister Partner... Friend Aunty Great Aunty Niece Cousin Mother in Law Sister in Law Daughter in Law Herbalist Work Colleague Cat Owner When I’m having a bad day, I think of all the roles I play in other people’s lives. It just makes me realise what an impact each and every person has on other people. It soon snaps me out of my self pity and appreciate all the beautiful people I have in my life and how blessed I really am. When my son & daughter were little, we lived in Queensland away from my family who were in Victoria. I used to play a game with them to remember all the people that loved them as we didn’t see them very much. It kept them in touch of how much they were loved and connected even when we can’t see them. It’s important to remember our loved ones and realise how connected we all are, especially in these troubled times and when we are apart #pamsherbalinfusions #herbalteas #herbalblends #holisticwellness #naturalhealthcare #mindfulliving

08.01.2022 You deserve to be loved

07.01.2022 This delightful flower is best known as a remedy for insomnia and disturbed sleep patterns. It is perfect to use for anxiety, tension and irritability. It’s gentle sedative properties produce a soothing and relaxing effect, reducing nervous over-activity and panic, making it a mild and non-addictive herbal tranquilliser. Passionflower has valuable painkilling properties and is used for the treatment of toothache, period pain and headaches. It’s ability to reduce anxiety ma...kes this herb a great remedy for nervous states such as asthma, palpitations, high blood pressure and muscle cramps. Passionflower is safe to use with children and is useful in the treatment of hyperactivity. It was once placed in the house to calm problems and troubles and to bring peace and carried to attract friends and great popularity. Passionflower can be found in the Menopause, Menstrual Ease and Unwind blends. #herbaltea #herbalinfusion #passionflower #insomia #anxiety

07.01.2022 Don’t you just love moss It has its own tiny ecosystem #pamsherbalinfusions #herbaltea #herbalblend #plantmedicines #naturesmedicine #naturalremedies #herbstolove #holistichealth #teablends #moss #naturalwellbeing #healthandwellbeing #healingherbs #mindfulliving

06.01.2022 I can’t believe this is winter. Such a perfect day...... picnic and cups of tea out in the bush near Lal Lal #pamsherbalinfusions #herbalteas #herbalinfusion #picnicinthebush #organicherbaltea #herbalblends #herbsforhealing

01.01.2022 There’s no such thing as too many herb books #herbbooks #herbsforhealth #pamsherbalinfusions #herbaltea #healthandwellbeing #naturalwellbeing #holistichealing