Yoga for U in Highgate Hill | Yoga studio

Yoga for U

Locality: Highgate Hill

Phone: +61 439 799 792

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• Sport & recreation
• Yoga studio

25.01.2022 Take 75 minutes from your busy Thursday...from your busy week! for the most important person in the whole Universe...YOU!! Come and join friendly locals .. & not so locals.. at a Beginners+ Yoga class. The loveliness of the practice .. & your relaxed .. centred and peaceful self at its completion .. is GUARANTEED!! ... Where... Yeronga Anglican Church Hall in Killarney Street Yeronga When... Every Thursday evening from 6pm to 7.15pm Cost... $10 Parking available..and mats etc are all provided..sooo..nothing to bring but your lovely self

25.01.2022 We have a beautiful Monday evening meditation circle that includes a space ...just for you!! After the rush...the noise and the stress of the day...Its the opportunity to just STOP...and to savour the quiet and peace as we share the guided practice. Enjoy pranayama (breathe) practices to return you to the now...the present moment...feeling the breath...watching the breath...and allowing the breath to guide you into the peace...that is YOU. Time................Every Monday... evening at 6pm to 7pm Venue.............Yeronga Anglican Church Hall in Killarney Street Yeronga Cost................$10 Parking............Available in Church grounds off Killarney Street What to Bring...Nothing but your lovely self...mats etc are provided Namaste

25.01.2022 The word YOGA ... derived from Sanskrit ... means to join to bind or to connect. Just like these gorgeous frangipanis... my Yoga classes are beautiful!! ... Mindfully based.. they encouraging the student to really focus on that link...that connection...between the body and the mind ... while practicing a range of asana (physical practices) and beautiful pranayama (breath practices). Where... Yeronga Anglican Church Hall in Killarney Street Yeronga When... Tomorrow.. & every Thursday evening from 6pm to 7.15pm Cost... $10 Parking available..and mats etc are all provided..sooo..nothing to bring but your lovely self

24.01.2022 If youre looking to access your inner peace...to discover the tranquility that resides there...to learn how to use your breath in gentle pranayama (breath) practices to feel what its like to exist in the right here...the right now...the present moment...well...this is your chance! When......Tonight...& every Monday evening at 6pm to 7pm Where.....Anglican Church Hall in Killarney Street Yeronga Cost........ $10 ... What to bring.....Nothing but your lovely self Car Parking.....Available in the Church grounds off Killarney Street See more

22.01.2022 From a highly recommended read.. Phosphorescence.. by Julia Beard

22.01.2022 Happy Happy Friday

21.01.2022 The word YOGA ... derived from Sanskrit ... means to join to bind or to connect. My Yoga classes are mindfully based throughout encouraging the student to really focus on that link...that connection...between the body and the mind ... while practicing a range of asana (physical practices) designed for beginners ... but with extensions for those seeking a stronger practice ... and most importantly ... the class incorporates beautiful pranayama (breath practices). Whe...re... Yeronga Anglican Church Hall in Killarney Street Yeronga When... Tonight and every Thursday evening from 6pm to 7.15pm Cost... $10 Parking available..and mats etc are all provided..sooo..nothing to bring but your lovely self See more

18.01.2022 The word YOGA ... derived from Sanskrit ... means to join to bind or to connect. I just LOVE Yoga!! and have a been a practitioner for many years. I am a qualified and experienced Instructor...and have been teaching in Yeronga now for almost 6 years. I am very happy to advise that following the Christmas/New Year break...classes will recommence in Yeronga in early February 2020.... My Yoga classes are mindfully based throughout... encouraging the student to really focus on that link...that binding...that connection...between the body and the mind ... while practicing a range of asana (physical practices) and beautiful pranayama (breath practices). Every class concludes with the most relaxing asana...Savasana. I teach 2 Yoga classes per week. They are Mindfulness/Meditation and a Beginners+. No bookings are required...just your presence approx 10 minutes before the class commences. Mindfulness/Meditation. This is a guided practice designed for those new to meditation...but also enjoyed by those who are regulars meditators. Where.......Yeronga Anglican Church Hall in Killarney Street Yeronga Day............Recommences Monday 3 February...and then every following Monday Time..........6pm to 7pm Cost...........$10 Parking.......Available in the Church grounds...off Killarney Street What to bring....Nothing but your lovely self...mats etc are provided Beginners +. Designed especially for those who are new to Yoga...but this class will also provide extensions for those who seek to enhance an existing practice. Where..............Yeronga Anglican Church Hall in Killarney Street Yeronga Day...................Recommences Thursday 6 February and then every following Thursday Time..................6pm to 7.15pm Cost.................. $10 Parking...............Available in the church grounds...off Killarney Street What to bring.....Nothing but your lovely self....mats etc are provided

18.01.2022 If youd like to discover YOUR inner peace...to learn how to use your breath in gentle pranayama (breath) practices to feel what its like to exist in the right here...the right now...the present moment...practicing Mindfulness with Pam ...well...this is your chance! When......Tomorrow...& every Monday evening at 6pm to 7pm Where.....Anglican Church Hall in Killarney Street Yeronga Cost........ $10 ... What to bring.....Nothing but your lovely self Car Parking.....Available in the Church grounds off Killarney Street ...& thanks to the lovely Liana for the beautiful blossoms xx See more

17.01.2022 Come practice ‘UNBECOMING’...feel what it’s like to reconnect with the real thing...YOU!!...at a Beginners+ Yoga class with Pam...a qualified and experienced Yoga Instructor. If you’re new to Yoga....or keen to reestablish a regular practice...this class is for you. It begins with body awareness and gentle pranayama (breath practices) incorporates a range of mindful asanas (physical practices) designed for beginners but providing extensions for more experienced students.. a...nd always concludes with the most relaxing asanas...Savasana. Where... Yeronga Anglican Church Hall in Killarney Street Yeronga When... tonight and every Thursday evening from 6pm to 7.15pm Cost... $10 Parking available..and mats etc are provided..sooo..nothing to bring but your lovely self

16.01.2022 From a highly recommended read.. Phosphorescence.. by Julia Beard

15.01.2022 Learn how to identify your thoughts .. confront them & then completely separate yourself from them.. at a guided mindfulness/meditation class with Pam. When.. every Monday evening Time....6pm to 7pm Where..Yeronga Anglican Church Hall in Killarney Street Yeronga... Cost.....$10 What to bring... nothing but yourself l. Mats etc all provided Off street parking available in the church grounds Namaste See more

15.01.2022 Take 75 minutes from your busy day...from your busy week! for the most important person in the whole Universe...YOU!! Join lovely locals...& some not soo local!! ...at a Beginners+ Yoga class with Pam...a qualified and experienced Yoga Instructor. Where... Yeronga Anglican Church Hall in Killarney Street Yeronga... When... Every Thursday evening from 6pm to 7.15pm Cost... $10 Parking available..and mats etc are all provided..sooo..nothing to bring but your lovely self See more

13.01.2022 Yoga is for everyone. Yoga is for YOU. Practicing Yoga with Pam...a qualified and experienced Yoga Instructor...will provide you with the opportunity of enbracing the gifts of mindfulness...of listening and responding to your body...of building both physical and mental strength and flexibility and most importantly...of sensing a deep nurturing of your spirit. Classes are offered in a safe and spacious venue where off street carparking is available. Details are as follows.... Mindfulness/Meditation This class is conducted on Monday evenings..beginning Monday 3 February.. at 6pm to 7pm in the Yeronga Anglican Church Hall in Killarney Street Yeronga. Cost is $10 and parking is available. Mats are provided ..so nothing to bring except your lovely self!! The class is focused on gentle practices that settle and quieten both the body and the mind and begins with body awareness and pranayama (breath) practices before a period of guided meditation....followed by a few gentle asanas (postures) before concluding with the most relaxing practice called Yoga Nidra. Beginners + This class is held each Thursday evening..recommending on Thursday 6 February.. at 6pm to 7.15pm in the Yeronga Anglican Church Hall in Killarney Street Yeronga. Cost is $10 and parking is available. Mats etc are provided. The class is designed for those new to yoga or for students who are keen to reestablish a regular practice. The class commences with body awareness and gentle pranayama (breath practices) and includes asanas (postures) suited to beginners and which can also incorporate extensions for those seeking a more challenging practice. The class always concludes with the lovely relaxing asana...Savasana. Namaste

13.01.2022 The word YOGA ... derived from Sanskrit ... means to join to bind or to connect. Just like these gorgeous frangipanis... my Yoga classes are beautiful!! ... Mindfully based.. they encouraging the student to really focus on that link...that connection...between the body and the mind ... while practicing a range of asana (physical practices) and beautiful pranayama (breath practices). Where... Yeronga Anglican Church Hall in Killarney Street Yeronga When... Tomorrow.. & every Thursday evening from 6pm to 7.15pm Cost... $10 Parking available..and mats etc are all provided..sooo..nothing to bring but your lovely self

12.01.2022 Theres a welcoming place for you in our beautiful Monday Night circle where youll have the opportunity of feeling what its like to exist in the right here...the right now...the present moment...practicing Mindfulness...at a Gentle Yoga/Meditation class with Pam. When......Tonight at 6pm to 7pm Where.....Anglican Church Hall in Killarney Street Yeronga Cost....$10 ... What to bring.....Nothing but your lovely self Car Parking.....Available in the Church grounds off Killarney Namaste

11.01.2022 Dear all.. Its with the greatest sadness that..after 5 beautiful years.. Im advising that my Monday and Thursday evening yoga classes in the Yeronga Anglican Church Hall .. will no longer be conducted. With the uncertainty of health outcomes in our current virus crazy world.. I just dont feel confident in inviting students to gather.. when there is the slightest risk of exposing anyone to this awful virus. ... Once this current health crises is over.. & it will be.. eventually.. well be back in action again. Until then.. thank you from the bottom of my heart for your love.. your friendship & your commitment to our beautiful practice. Namaste

10.01.2022 From a highly recommended read.. Phosphorescence.. by Julia Beard

07.01.2022 Its a beautiful big bag.. made by one of my lovely students..and its overflowing with lavender scented little pillows of peace & serenity...and they are all ready for action!! Those who attended my classes will recognise them immediately. New students??.. well... are you in for a treat!! These little homemade eye pillows.. freshly laundered and filled with organic chai seeds.. ensure that the final.. and most important Asana in all my classes...Savasana.. is totally restf...ul and relaxing. Come.. try them out. You wont be disappointed!! Classes recommence on Monday 3 February. Please check out my earlier posts for details. Namaste

07.01.2022 Dear all.. It’s with the greatest sadness that..after 5 beautiful years.. I’m advising that my Monday and Thursday evening yoga classes in the Yeronga Anglican Church Hall .. will no longer be conducted. With the uncertainty of health outcomes in our current virus crazy world.. I just don’t feel confident in inviting students to gather.. when there is the slightest risk of exposing anyone to this awful virus. ... Once this current health crises is over.. & it will be.. eventually.. we’ll be back in action again. Until then.. thank you from the bottom of my heart for your love.. your friendship & your commitment to our beautiful practice. Namaste

07.01.2022 If youre never experienced the peace...the joy or the long term health benefits of Yoga....or if youre keen to reestablish a regular Yoga practice...a Beginners+ Yoga class with Pam ...a qualified and experienced Yoga Instructor... is for you. The class commences with body awareness and gentle pranayama (breath practices) incorporates a range of mindful asanas (physical practices) designed for beginners but providing extensions for more experienced students...and always c...oncludes with the most relaxing asana...Savasana. Where... Yeronga Anglican Church Hall in Killarney Street Yeronga When... Tonight and every Thursday evening from 6pm to 7.15pm Cost... $10 Parking available..and mats etc are provided..sooo..nothing to bring but your lovely self

06.01.2022 You are warmly welcome to join our beautiful Monday night candle centred circle...enjoy guided pranayama (breathe) practices to return you to the right here...the right now...the present moment...feeling the breath...watching the breath...and allowing the breath to guide you into the exquisite peace ....that is YOU. When.....Every Monday evening at 6pm to 7pm Where....Anglican Church Hall in Killarney Street Yeronga Cost.......$10... Car parking is available in the Church grounds Mats etc are provided Namaste

05.01.2022 Become the Watcher....become aware of your thoughts...and learn how to let them go. Sense the awareness...feel the connection...practicing mindfulness...in a Gentle Yoga/Meditation class with Pam. When......Monday evenings at 6pm to 7pm Where.....Anglican Church Hall in Killarney Street Yeronga Cost....$10 ... What to bring.....Nothing but your lovely self Car Parking.....Available in the Church grounds off Killarney Street See more

05.01.2022 Discover/rediscovered your own beautiful self...and watch it glow...at a Beginners+ Yoga class with Pam...a qualified and experienced Yoga Instructor. If youre new to Yoga...or keen to reestablish a regular practice...this class is for you. The thread of mindfulness is woven throughout the class...which begins with body awareness and gentle pranayama (breath practices). It incorporates a range of asanas (physical practices) designed for beginners but providing extensions ...for more experienced students.. and always concludes with the most relaxing asanas...Savasana. Where... Yeronga Anglican Church Hall in Killarney Street Yeronga When... Every Thursday evening from 6pm to 7.15pm Cost... $10 Parking available..and mats etc are provided..sooo..nothing to bring but your lovely self

04.01.2022 6pm to 7 pm every Monday evening. This hour is YOURS!! ...come and experience it. Spend it in the presence of the most important person in the entire universe...YOU! Sense the awareness...feel the connection...at a Gentle Yoga/Meditation class with Pam When......Monday evenings at 6pm to 7pm Where.....Anglican Church Hall in Killarney Street Yeronga Cost....$10 ... What to bring.....Nothing but your lovely self Car Parking.....Available in the Church grounds off Killarney Street See more

04.01.2022 Come practice UNBECOMING...feel what its like to reconnect with the real thing...YOU!!...at a Beginners+ Yoga class with Pam...a qualified and experienced Yoga Instructor. If youre new to Yoga....or keen to reestablish a regular practice...this class is for you. It begins with body awareness and gentle pranayama (breath practices) incorporates a range of mindful asanas (physical practices) designed for beginners but providing extensions for more experienced students.. a...nd always concludes with the most relaxing asanas...Savasana. Where... Yeronga Anglican Church Hall in Killarney Street Yeronga When... tonight and every Thursday evening from 6pm to 7.15pm Cost... $10 Parking available..and mats etc are provided..sooo..nothing to bring but your lovely self

03.01.2022 Come join our beautiful Monday evening circle and learn the practice of Mindfulness Meditation. How to spend time in your head...how to identify thoughts...and...how to let them go!!! When...Monday evenings..6pm to 7pm Where...Yeronga Anglican Church Hall in Killarney Street Yeronga Cost...only $10... What to bring...nothing except your lovely self. Mats etc provided Off street car parking available in the Church grounds See more

02.01.2022 Lovely head/thought clearing practices available...come try them out tonight at a guided Meditation class with Pam. 6pm to 7pm... at the Yeronga Anglican Church Hall...Killarney Street Yeronga. Classes only $10 ...and held every Monday evening.... Parking available in the Church grounds Mats etc are provided...so nothing to bring but your lovely self. Namaste

01.01.2022 Lovely head clearing practices available...come practice tonight at a Gentle Yoga/Meditation class with Pam. 6pm ... at the Yeronga Anglican Church Hall...Killarney Street Yeronga. Classes only $10 ...and held every Monday evening.... Mats etc are provided...so nothing to bring but your lovely self. Namaste