Panvada Yoga in Franklin, Tasmania, Australia | Education

Panvada Yoga

Locality: Franklin, Tasmania, Australia

Phone: +61 400 248 548

Address: PO Box 135 7113 Franklin, TAS, Australia

Website: http://www.panvadayoga.com/

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10.02.2022 A new term of Dru yoga by zoom starts this week. Accessible, tailored yoga class from the comfort of your own home. Classes will be 6:30pm Thursdays 3 February to 10 March inclusive. There will be lots of options for you to adjust the practices meet your needs, to be more gentle or more dynamic. And all classes will be recorded. So if you can’t join us live you can still join us via the recording. Bookings are through the link below. Let me know if you have questions.... https://www.eventbrite.com.au/e/dru-yoga-thursdays-by-zoom-

08.02.2022 My grandmother once gave me a tip: In difficult times, move forward in small steps. Do what you have to do, but little by little. Don’t think about the future ...or what may happen tomorrow. Wash the dishes. Remove the dust. Write a letter. Make a soup. You see? Advance step by step. Take a step and stop. Rest a little. Praise yourself. Take another step. And then another. You won’t notice, but your steps will grow more and more. And the time will come when you can think about the future without crying. Author: Elena Mikhalkova Photo Artist: Whang-Od

05.02.2022 A great article on dealing and moving with foot pain. Yoga, tai chi and walking all recommended. Regular students in my yoga classes will recognise a highly recommended exercise as one of our regular practices. https://www.theguardian.com//12/how-to-move-with-foot-pain

25.01.2022 I’m a big fan of gentle goals. Happy new year. Go gently.

22.01.2022 Your calming breath is your superpower. Brilliant!

22.01.2022 Actually, I think this is good advice for all of us. Not just the kids. Have a happy, drama-free weekend.

21.01.2022 Don’t curse the darkness, light a candle. Father Bob MaguireDon’t curse the darkness, light a candle. Father Bob Maguire

20.01.2022 Try to be a rainbow in someone’s cloud. Maya Angelou

07.01.2022 Happy Christmas 2021. May all beings be at peace. May all beings find true peace in their own hearts. See you in 2022. Stay safe and be kind.

05.01.2022 Mums-to-be, are you interested in pregnancy yoga? We're looking to restart Monday night classes in Franklin from 26 October and would like to know if there's enough interest. We'll need a minimum of 6 participants to proceed and the class will be capped at 8. If you're interested, please let me know by commenting below or messaging me. Small group classes specifically tailored to pregnant women's need and delivered by a qualified and experienced teacher. Please message me if you have questions. Melissa Please tag, or share this post with, anyone you think may be interested.

04.01.2022 New block of yoga classes starts this week and zoom places are still available. Tuesdays - gentle Dru yoga and meditation Thursdays - dynamic Dru yoga... Bookings and details thorough the link below. https://www.eventbrite.com.au/o/melissa-pollard-17865508233