Healthy Thai Massage & Spa | Other
Healthy Thai Massage & Spa
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21.01.2022 Relieve a Migraines with massage..! Every migraine sufferer takes some form of medication to help them control pain. From preventive to abortive medications, over-the-counter and prescribed medicines, they’re all on the go-to list when pain strikes or threatens. A remedy that many find effective, but not so many seek out, is massage. As a therapy, massage can help relieve muscle spasms, it can improve blood flow and circulation, relieving tension and promoting relaxation. It has been shown to be helpful in bringing relief for both tension and vascular headaches.
15.01.2022 What Are the Benefits of Massage for Children? Massage for children offers a variety of health benefits. It is human nature to touch as a way of showing love and affection. This touch stimulates the body in positive ways to help it grow and develop. Massage is beneficial at any age but because children are still developing it can be especially helpful for them. Parent-child massage is a wonderful way to bond with your children while offering them health benefits. ... See more
13.01.2022 Some of the physical benefits of massage and myotherapy include: 1 reduced muscle tension. 2 improved circulation. 3 stimulation of the lymphatic system. 4 reduction of stress hormones.... 5 relaxation. 6 increased joint mobility and flexibility. 7 improved skin tone. 8 improved recovery of soft tissue injuries. : 1. 2. 3. 4. 5. 6. 7. 8. See more
12.01.2022 Benefits of Regular Myotherapy and Remedial Massage Correcting Posture Alignment and postural issues are assessed first to identify imbalances in the body that may be causing dysfunction and pain. Myotherapy and Remedial Massage treatments are individually tailored to the client to relieve pain and restore problem areas. The most common areas are the neck and shoulders often seen in those who sit a lot or use a computer at work. The lower back is also an area prone to pain an...d tightening from prolonged sitting. Remedial massage can help these problems by lengthening the muscles and balancing out the body for improved postural alignment.
08.01.2022 Reasons To Give Yourself A Foot Massage & How To Do It.Relaxation and Stress Relief.Any type of massage can be relaxing, and can help you let go of the stress you are carrying in your body. Many people tend to consider the neck, shoulders and back as the primary places to massage when looking for stress relief.But a foot massage can be just as effective at easing your worries. 2013 research found that staff who took care of dementia patients a stressful and demanding role ... experienced lower levels of anxiety and better moods after just ten minutes of foot massage. Earlier research has also found that a five minute foot massage helped relax and reduce stress in critical care patients; while a hand or foot rub was seen to bring emotional comfort to those grieving the death of a loved one. 5-10 See more
05.01.2022 Massaging your feet before you go to bed better Sleep..!! Just one of the incredible benefits of reflexology is its ability to help you overcome disturbed sleeping patterns and insomnia. Massaging your feet before you go to bed or after work all day will help you relax and let go of the day’s stresses. To enjoy a really deep sleep, pay special attention to the solar plexus reflex which houses a lot of your stress. The solar plexus can be found if you gently squeeze the top of the foot inward and search for a little dimpled space. Press and massage this area for a blissful night’s rest.
04.01.2022 Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. Massage can also reduce nerve compression. To understand this, consider that when muscles are contracted, they sometimes compress the nerves around them. ... Touching the skin or applying pressure relaxes muscles, tendons, and ligaments.
