Paradee Cooper Page | Brand
Paradee Cooper Page
Phone: +61 433 176 775
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15.01.2022 https://www.facebook.com/220330235286822/posts/613023466017495/?d=n
07.01.2022 https://www.facebook.com/110036969157346/posts/1549949425166086/?d=n
05.01.2022 https://www.facebook.com/329624067545532/posts/821374535037147/?d=n
03.01.2022 https://www.powerofpositivity.com/happier-you-make-these-l/
03.01.2022 https://www.facebook.com/220330235286822/posts/580911995895309/?d=n
02.01.2022 10 () 1 2 ... 3 () 4 5 6 () 7 8 () 9 10 10 ‘7 Spiritual Laws of Success'
02.01.2022 Mental health is your ability to properly think about and process information. It affects how you interact with others, make decisions and react to stress. Serious mental health issues should be discussed with your physician, but there are some self-care strategies you can try immediately. 1 Head for the woods Spending 90 minutes in nature as opposed to an urban setting decreased brain activity associated with depression. Consider visiting your neighbourhood park, heading... to the beach or planning a camping trip. 2 Write it out Putting thoughts on paper is a powerful tool. You can vent about experiences that upset you, but also remind yourself of things that make you happy things you’re grateful for or personal accomplishments. 3 Smile and Laugh Even if you don’t feel like smiling, the act of doing it can lower your heart rate and have a calming effect. Plus, laughter helps reduce anxiety, so don’t feel bad about watching the latest funny video being shared on social media! 4 Manage Stress A warm bath, a good workout, or feeding your artistic side with drawing, painting or colouring are all ways to soften stressful moments. See more
02.01.2022 6 Types Of Toxic People You Don’t Want In Your Life https://knowfiles.com//6-types-of-toxic-people-you-dont-w/
02.01.2022 https://www.instagram.com/p/CBCoH4lJQZW/
