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22.01.2022 For those in the Gymnastics community...



21.01.2022 I am absolutely determined to not let isolation, distance or old paradigms get in the way of helping our community have moments of joy, fun and expression! #PushingIntoNewComfortZones #ArtistryIsLife

21.01.2022 More substantial and directed programming for you!

20.01.2022 I’m actually choked up by this... the realisation of years of hoping and saying I’d like to is taking shape! This is just a little sneak peak at the website for The Artistic Advantage Online, I’m truly moved by how this is coming together. I spent the day putting the final touches on the theory video for this week...I’m so getting excited for Tuesday to be here! There is still some time left to register... @ Perth, Western Australia



18.01.2022 This morning’s 3:30 am hijinks! . Have fun!!!

17.01.2022 Well everyone, I'm so sorry that I haven't been more interactive on this page up to this point...I have been flat out with creating and launching The Artistic Advantage - Online! Things are starting to quiet now, so over the next little while, I really want to start exploring with all of you! I started this page because really, I've often felt that I'm living in a parallel universe; I am indeed part of the greater "normal" community, but this Artistic Sports community and th...e things we do inside of our lovely cocoon are completely FOREIGN to many of our Non-Sports friends and family...that at times makes us Aliens to everyone except those of us sharing the same experience! We, in the Artistic Sports industry are all in such a new space; with the future looking VERY uncertain; and I am sending love out to all of you (us) who are working feverishly daily to continue being leaders within our communities, saving our businesses and organisations, caring for our athletes and staff, tending to our families, and still trying to innovate our business models to continue giving value and doing what we love, all during a time when health and economics worldwide are still in question! It is and will continue to be quite a lonely existence, right? That's why these are the times when although it seems impossible, we must ALSO carve out time for self-care and maintenance...this is long-haul stuff, and we, traditionally have been TERRIBLE about caring for ourselves... Now, more than ever before, if we want to have the mental, emotional and physical strength to ride this upcoming wave, we MUST put ourselves at the CENTRE of our own particular universe, and LOOK. AFTER. OURSELVES -- FIRST. Everyone is counting on us...WE are counting on us... Let's use this crazy time where everything is upside down on its head, to maybe shift our paradigm just a wee bit.. Rest is not weakness... Leaving something until tomorrow is not weakness... Saying NO is not weakness... Breaking down is not weakness... Needing to take care of our physical health with regular exercise and good food is not weakness... All of these things are proof that we are HUMAN! These are blessings of our human genetics; the way our body and brain have developed to firm up our defences, and arm ourselves for the "battle" ahead... Take the time to listen...REALLY listen to what your body and brain are saying; then give it what it needs! If you do that, then your body and brain will respond by giving you what you need...the POWER to take on what's coming! We are Strong.. We have Got This... We just have to be strategic and smart with how we use and refresh our energy! I'm so honoured to share the planet with people like you...

17.01.2022 I’m going National today!!! Spread the word



17.01.2022 The Zoomies are a thing with people too!!! ... Yep; I’ve been turning my mundane chores into dance party central! Give it a try ...the endorphin-rush is OFF. THE. CHARTS!

11.01.2022 Home studio got it’s first test today...more trials to come!

10.01.2022 Very timely to all my Australia gymnastics friends and colleagues!

10.01.2022 It’s another Quaranteam session!! I’ll be dancin’ large tomorrow morning at 3:50 am AWST (Perth, Australia). Anything to help beautiful young people keep strong and motivated during these challenging times!

08.01.2022 Only 5 days left to register...The Artistic Advantage - Online begins Tues 21 Apr 2020 at 9 am AEST! If you are still interested head on over to www.paralleluniverse.com.au/the-artistic-advantage for more details. So far athletes and coaches from 4 countries and multiple artistic sports have enrolled! We are going to have an absolute blast AND learn a great deal about Artistic Preparation and Artistry! And better yet, the course is designed so that you can move at your ow...n pace; not too many live sessions that you need to dial in for or schedule! Totally flexible for your current location or situation! Hope you all can make it! #togetherapart #ArtistryTrainingForSport #ArtistryInGymnastics #cantwait



07.01.2022 Woot Woot! Sign up to access info and pre-launch enrolment!

06.01.2022 Thank you to everyone who passed the message on to your community!!! It was a blast

06.01.2022 I am SO EXCITED to share the latest episode of my Parallel Universe podcast with you! This one is called 'Olympic Dreams' where I interview the delightful Olympian Georgia Godwin!! You do not want to miss this one - everyone will take away so much from it! https://pod.co/parallel-/olympic-dreams-with-georgia-godwin

05.01.2022 Woot Woot, it's here!!!

05.01.2022 My moment of creative inspiration... (although it was SUPER CRAZY trying to pirouette on the grass; in running shoes!) hahahaha

05.01.2022 Never judge a book by its cover... And they said.. don’t be ridiculous; frogs CAN’T dance!! Thanks Jessie Williamson...we needed this!

03.01.2022 I’m wanting to share some love....join in if you wish! Today (Sunday 2 August 2020) Instagram Live...@staceyumeh

01.01.2022 Ready to bring my house to yours...

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