Parkview Holistic Health in Adelaide, South Australia | Medical and health

Parkview Holistic Health

Locality: Adelaide, South Australia

Phone: +61 412 716 231

Address: 11 Parkview Drive 5114 Adelaide, SA, Australia

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• Alternative & holistic health service

25.01.2022 Muscle Structure and Function by Human Kinetics Defining Muscle The basic function of muscle is to generate force. Secondarily, muscles can provide some shape a...nd form to the organism. Anatomically and functionally, muscle can be divided into two types, smooth and striated. Striated or striped muscle can be further divided into skeletal muscle and cardiac (heart) muscle. Regardless of the type, all muscles share the following basic properties (Gowitzke and Milner 1988): Conductivity: A muscle has the ability to conduct an action potential. Irritability: When stimulated, the muscle will react. Contractility: A muscle can shorten or produce tension between its ends. Relaxation: A muscle can return to resting properties after contraction. Distensibility: A muscle can be stretched by a force outside of the muscle itself. The muscle is not injured as long as it is not stretched past its physiological limits. Elasticity: The muscle will resist elongation and will return to its original position after passive or active elongation. Elasticity is the opposite of distensibility. Smooth muscle and striated muscle can easily be differentiated from each other in a variety of ways, including appearance. For example, smooth muscle is uni-nucleated and contains sarcomeres (the functional units of muscle) that are arranged at oblique angles to each other; under a light microscope smooth muscle appears to be relatively featureless as a result of the orientation of its sarcomeres. On the other hand, striated muscle contains protein arrays called myofibrils that are parallel to each other and thus form striations or stripes. Cardiac muscle can be easily identified as distinct from skeletal muscle by appearance and differences in function, such as an intrinsic ability to contract. (We will not go into detail on smooth and cardiac muscle because though interesting, such discussion is not within the scope of this book.) Muscle Structure and Function Skeletal muscle is found in many sizes and various shapes. The small muscles of the eye may contain only a few hundred cells, while the vastus lateralis may contain hundreds of thousands of muscle cells. The shape of muscle is dependent on its general architecture, which in turn helps to define the muscles function. Some muscles, such as the gluteal muscles, are quite thick; some, such as the sartorius, are long and relatively slender; and others, such as the extensors of the fingers, have very long tendons. These differences in muscle shape and architecture permit skeletal muscle to function effectively over a relatively wide range of tasks. For example, thicker muscles with a large cross-sectional area can produce great amounts of force; longer muscles can contract over a greater distance and develop higher velocities of shortening; muscles with long tendons can form pulley arrangements that allow large external movement (e.g., grasping by the fingers) with relatively small movement of the muscles and tendons. Some long slender muscles such as the sartorius and biceps femoris are divided by transverse fibrous bands that form distinct sections or compartments (McComas 1996). Although fibers were previously believed to run the length of these muscles, because of these compartments the longest possible human muscle fiber is about 12 cm (4.7 in.) in length (McComas 1996). The individual compartments can have different fiber type distributions and different cross-sectional areas (English and Ledbetter 1982). Each compartment has a separate innervation; however, individual motor neurons often innervate muscle fibers in adjacent compartments. But the functional outcomes of compartmentalization are not completely understood. One possible consequence of compartmentalization is that it could ensure that contraction occurs relatively synchronously and rapidly along the muscle belly. However, it is also possible to recruit compartments separately (English 1984). Muscle fibers can be arranged into two basic structural patterns, fusiform and pinnate (also spelled pennate). Most human muscles are fusiform, with the fibers largely arranged in parallel arrays along the muscles longitudinal axis. In many of the larger muscles the fibers are inserted obliquely into the tendon, and this arrangement resembles a feather (i.e., pinnation). The fibers in a pinnate muscle are typically shorter than those of a fusiform muscle. The arrangement of pinnate muscle fibers can be single or double, as in muscles of the forearm, or multipinnate, as in the gluteus maximus or deltoid. The fibers of a pinnated muscle pull on the tendon at an angle, and the amount of force actually exerted on the tendon can be calculated using the cosine of the angle of insertion. At rest, the angle of pinnation in most human muscles is about 10 or less and does not appear to have a marked effect on most functional properties such as force production (Roy and Edgerton 1992; Wickiewicz et al. 1983, 1984). However, during muscle contraction the angle of pinnation can vary and may change some functional parameters, at least in some muscles (Fukunaga et al. 1997; Otten 1988). It is possible that during muscle contraction the angle of pinnation increases enough to decrease speed of contraction and increase force production. It is also possible that hypertrophy, which adds sarcomeres in parallel and can alter the angle of pinnation, can alter functional properties (Binkhorst and vant Hof 1973; Tihanyi, Apor, and Fekete 1982). Pinnation offers a force advantage over fusiform fibers because with pinnation there are more fibers in a muscle of a given volume; thus the effective cross section of the pinnated muscle is larger. Pinnation also permits more sarcomeres to be arranged in parallel (at the expense of those in series), resulting in enhanced force production (Gans and Gaunt 1991; Roy and Edgerton 1992; Sacks and Roy 1982). Additionally, the central tendon moves a greater distance in comparison to the shortening length of the muscle fibers, allowing the fibers to operate over the optimum portion of their length-tension curves (Gans and Gaunt 1991; McComas 1996). About 85% of the mass of a muscle is made up of muscle fibers; the remaining 15% is mostly connective tissue. Muscle is organized and largely shaped by the connective tissue, which is composed of a ground substance, collagen, and reticular and elastin fibers of varying proportions. In muscle, the connective tissue is largely responsible for transmitting forces, for example the transmission of forces from the muscle to the bone by the tendon. The connective tissues elasticity and distensibility help to ensure that the tension developed by the muscle is smoothly transmitted and that a muscle will return to its original shape after being stretched. Thus, the connective tissue of a muscle provides a framework for the concept of series and parallel elastic components within a muscle. When a muscle is passively stretched or when it actively contracts, the resulting initial tension is largely caused by the elastic properties of the connective tissue. During a contraction, the muscle cannot actively develop force or perform work against a resistance until the elastic components are stretched out and the muscle tension and resistance (load) are in equilibrium. There are three levels of muscle tissue organization: epimysium, endomysium, and perimysium. These three levels are a consequence of differing sizes and orientations of connective tissue fibers, particularly collagen. The outside surface of a muscle is covered by a relatively thick and very tough connective tissue, the epimysium, which separates it from surrounding muscles. Arteries and veins run through the endomysium. The collagen fibers of the epimysium are woven into particularly tight bundles that are wavy in appearance. These collagen bundles are connected to the perimysium. The perimysium divides the muscle into bundles typically containing about 100 to 150 muscle fibers, which form a fasciculus or fascicle. However, muscles that function in producing small or very fine movements have smaller fascicles containing relatively few fibers and a larger proportion of connective tissue (Gowitzke and Milner 1988). The muscle fibers take on a polygonal cross-sectional shape that allows a greater number of fibers to fit into a fascicle (McComas 1996). Typically the interstitial spaces between fibers are about 1 m. The perimysium also forms connective tissue tunnels, the intramuscular septa, which run through the muscle belly and provide a pathway for larger arterioles, venules, and nerves. The perimysium contains many large collagen bundles that encircle the outer surface of the muscle fibers lying on the outside of a fascicle. Some of the collagen bundles encircle the fascicles in a cross pattern, adding stability to the structure of the fascicle. Underneath the thicker perimysial sheets of connective tissue is a much looser network of collagen fibers that run in various directions and connect with the endomysium. The endomysium, which is made up of collagen fibers 60 to 120 nm in diameter, surrounds each muscle fiber, again adding more stability. Capillaries run between individual muscle fibers and lie within and are stabilized by the endomysium. Many of the endomysial fibers connect with the perimysium and likely connect to the basement membrane, which lies on the outside of the muscle cell sarcolemma (McComas 1996). Article Here: http://bit.ly/XLmAwq See more

25.01.2022 I'd like to thank a friend, Anne Oldfield for allowing me to use this amazing photo as my profile pic for Parkview Holistic health.

24.01.2022 Wishing everyone a wonderful Christmas. Hope all your dreams come true in the New Year. Looking forward to a fabulous break and being refreshed when the clinic reopens. Thank you all for your support in 2014 Kind regards Cathy Butlin

23.01.2022 We hope you have had a fabulous Christmas and New Year break. Please feel free if you wish to book, only a few appointmments left for January. Looking forward to seeing you in 2015. Cathy

23.01.2022 Just a message to let you know that treatments will be available again early or mid June to current clients, but payments will no longer be available by EFTPOS. Massage will be available by a trained masseur next week. Bowen, Reiki and Hypnotherapy will be available also. Please message or call if you would like to arrange a treatment. Kind regards Cathy Butlin Tel: 0412716231

22.01.2022 Pineal Gland: The pineal gland is a pine cone shaped gland of the endocrine system. A structure of the diencephalon of the brain, the pineal gland produces seve...ral important hormones including melatonin. Melatonin influences sexual development and sleep-wake cycles. The pineal gland is composed of cells called pinealocytes and cells of the nervous system called glial cells. The pineal gland connects the endocrine system with the nervous system in that it converts nerve signals from the sympathetic system of the peripheral nervous system into hormone signals. Function: The pineal gland is involved in several functions of the body including: Secretion of the Hormone Melatonin Regulation of Endocrine Functions Conversion of Nervous System Signals to Endocrine Signals Causes Feeling of Sleepiness Influences Sexual Development Location: Directionally, the pineal gland is situated between the cerebral hemispheres, attached to the third ventricle.

22.01.2022 I would like to let clients know that massaage will be offered in the clinic shortly and currently is being set up. 0ther treatments will be on offer however it will be once my health has improved. in the mean time for Bowen Therapy please refer to the BTFA website or call Jo on 1300426936 for a Bowen therapist if you require treatment.

21.01.2022 Where has the time gone everyone? Appointments available. Cathy :)

19.01.2022 As of October 1st 2014 there has been a price rise. The cost for a Bowen treatment is now $65. Payment can be made by eftpos or cash or direct credit transfer. (please note for Direct Credit Transfer, this must be paid prior to the appointment and a payment receipt produced prior to treatment) Please note that a cancellation with less than 6 hours notice incurs a fee. Non attendance without notice incurs a full fee of $65 as these spots cannot be refilled. This fee needs to b...e paid prior to futher bookings. Please feel free to contact the clinic on 0412716231 if you need further information on our booking and cancellation policies. Cathy Butlin See more

19.01.2022 A wonderful idea by Deb Hart. Please take a look. Fabulous idea for cancer patients in our area. Cathy

13.01.2022 Happy Australia Day everyone! A safe and happy time back at school to all the kids and families! A couple of appointments available only this month, otherwise we are fully booked for Bowen Therapy and Hynotherapy for January. We still have some appointments for February, so get n quick! Cathy

12.01.2022 A few bookings left for January, so please ring early if you would like an appointment. Bowen Therapy, Reiki, Hypnotherapy available. Looking for weight loss for the new year? Dealing with stress? Please call for information on dealing with stress and anxiety with Hynotherapy. Cathy

12.01.2022 Questions and Answers about Spinal Stenosis: This collection contains general information about spinal stenosis. It describes the condition's causes, symptoms, ...diagnosis, and treatments. At the end is a list of additional resources. By the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) - National Institutes of Health Article Here: http://1.usa.gov/17I4pKB

12.01.2022 Hypnotherapy is a powerful tool. It's a fabulous feeling to see clients improving their daily lives with a sense of empowerment. I enjoy their sucess with them when they achieve weight loss, giving up smoking or dealing with issues that prevent them from enjoying life to the fullest. You are only limited by your own idea of what you can achieve. If you have any queries or would like to try Hypnotherapy for assisting you to deal with issues that prevent you from life changing improvements, feel free to give me a call on 0412 716231.

12.01.2022 Our Clinic is now open for massage. Massage for health, relaxation and injury by a trained masseur is available but appointment only. Bowen and other health treatments will be avaialble in the not too distant future. Please call if you have any qeries or wish to book. Cathy

12.01.2022 The effects of stress and what you can do about it! What are some other ways YOU de-stress? Image larger here: http://bit.ly/143ReEI

11.01.2022 Appointments are available for Massage, Bowen, Reiki. Please feel free to contact for an appointment. Spring is here and we are looking forward to seeing you. Cathy and Tony Butlin

08.01.2022 Parkview Holistic Health will be closed over Christmas and New year, closing on Friday December the 19th and reopening January 13th 2015. If you are looking to book in the new year, please be aware that the first week is almost booked out. Wishing you and your families all a very Happy Christmas and a wonderful, safe and healthy new year. Cathy Butlin

08.01.2022 What Is Migraine? A migraine is a severe, painful headache that is often preceded or accompanied by sensory warning signs such as flashes of light, blind spots,... tingling in the arms and legs, nausea, vomiting, and increased sensitivity to light and sound. The excruciating pain that migraines bring can last for hours or even days. Migraine headaches result from a combination of blood vessel enlargement and the release of chemicals from nerve fibers that coil around these blood vessels. During the headache, an artery enlarges that is located on the outside of the skull just under the skin of the temple (temporal artery). This causes a release of chemicals that cause inflammation, pain, and further enlargement of the artery. A migraine headache causes the sympathetic nervous system to respond with feelings of nausea, diarrhea, and vomiting. This response also delays the emptying of the stomach into the small intestine (affecting food absorption), decreases blood circulation (leading to cold hands and feet), and increases sensitivity to light and sound. More than 28 million Americans suffer from migraine headaches, and females are much more likely to get them than males. Researchers from the Glia Institute, Sao Paulo, Brazil and the Einstein College of Medicine, New York, USA, found that kids with migraines are much more likely to also have behavioral problems, such as attention issues, anxiety, and depression, compared to children who never have migraines. Brain lesions and migraine link - women who suffer from migraines have a greater risk of having deep white matter hyperintensities (brain lesions) compared to other women, researchers from Leiden University Medical Center, the Netherlands, reported in JAMA (Journal of the American Medical Association) (November 2012). They added that migraine severity, frequency and how long they had been going on for were not associated with the progression of lesions. What causes migraines? Some people who suffer from migraines can clearly identify triggers or factors that cause the headaches, but many cannot. Potential migraine triggers include: Allergies and allergic reactions Bright lights, loud noises, and certain odors or perfumes Physical or emotional stress Changes in sleep patterns or irregular sleep Smoking or exposure to smoke Skipping meals or fasting Alcohol Menstrual cycle fluctuations, birth control pills, hormone fluctuations during menopause onset Tension headaches Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs, and some beans), monosodium glutamate (MSG), or nitrates (like bacon, hot dogs, and salami) Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products, and fermented or pickled foods. Triggers do not always cause migraines, and avoiding triggers does not always prevent migraines. Scientists find migraine gene mutation A team of scientists, including Emily A. Bates, PhD, from the University of California, San Francisco (UCSF) and Brigham Young University, who has been plagued by migraines since her teens, have identified a gene mutation that increases a person's susceptibility to migraines. They published their findings in Science Translational Medicine (May 2013 issue). Dr. Bates explained what her teenage years were like. She was a keen athlete and remembers wondering when the next migraine attack would strike. Her ability to practice, compete as an athlete and to study were often disrupted by her condition. She decided to become a scientist and try to find out more about migraines, their causes, and research into possible therapies and prevention measures. Today Bates is a chemistry professor at Brigham Young University. Bate's migraines did eventually stop, but not her dedication to completing her mission. She joined a team of geneticists led by Louis Ptáek from the UCSF, where most of this latest study was carried out. Ptáek, Bates and team worked with two families who they believed have a dominantly inherited form of migraine. The team set out to determine whether any genetic abnormalities (mutations) were shared by the two families. One was found that affected casein kinase delta (a type of protein) production. In fact, the mutation was present among most of the migraine sufferers in the two families. They needed to confirm this was not pure coincidence, and designed an animal experiment with mice. The laboratory mice had the mutation inserted, to determine whether they would develop migraines. Nitroglycerin was administered to the mice to lower their pain threshold. The scientists wanted to measure their sensitivity to stimuli. They compared a group of mice with the genetic mutation against another group of "normal" mice (controls). They found that the mice with the genetic mutation had considerably lower threshold levels for nitroglycerin-induced sensitivity compared to the controls. What are the symptoms of migraine? Symptoms of migraine can occur a while before the headache, immediately before the headache, during the headache, and after the headache. Although not all migraines are the same, typical symptoms include: Moderate to severe pain, usually confined to one side of the head, but switching in successive migraines Pulsing and throbbing head pain Increasing pain during physical activity Inability to perform regular activities due to pain Nausea Vomiting Increased sensitivity to light and sound Many people experience migraines with auras just before or during the head pain, but most do not. Auras are perceptual disturbances such as confusing thoughts or experiences and the perception of strange lights, sparkling or flashing lights, lines in the visual field, blind spots, pins and needles in an arm or leg, or unpleasant smells. Researchers from INSERM, the French National Institute of Health and Medical Research in Bordeaux, and Brigham and Women's Hospital in Boston, found that women who have migraines with aura have a higher risk of heart attack, while those taking newer contraceptives may have a greater risk of blood clots. Migraine sufferers also may have premonitions called prodrome that can occur several hours or a day or so before the headache. These premonitions may consist of feelings of elation or intense energy, cravings for sweets, thirst, drowsiness, irritability, or depression. This and much more found here: http://bit.ly/16QnRHE Image from Scientific American

08.01.2022 Interesting for us as bowen therapists

07.01.2022 The Secret To Weight Loss Is At Your Fingertips by: Jessica Ortner http://www.healyourlife.com/the-secret-to-weight-loss-is-at For years, I treated my weight a...s my enemy. I saw it as the obstacle standing between me and a body I could love. I was convinced that nothing in my life could work until Id lost the weight. Like so many women, I tried everything every diet, every new kind of exercise and even hypnosis but even when the weight did come off, the pounds always managed to pile back on. Its a stressful, disempowering journey that so many women experience. In spite of our best efforts, we never seem to find the magic formula for weight loss. Theres clearly something missing, some hidden key to having a body you can feel proud of, but what is it? It can be summed up in two words...Read More: http://www.healyourlife.com/the-secret-to-weight-loss-is-at See more

06.01.2022 Hammertoe and Mallet Toe by the Mayo Clinic Hammertoe and mallet toe are two foot deformities that occur most often in women who wear high heels or shoes with ...a narrow toe box. These types of footwear may force your toes against the front of the shoe, causing an unnatural bending. A hammertoe has an abnormal bend in the middle joint of a toe. Mallet toe affects the joint nearest the toenail. Hammertoe and mallet toe are most likely to occur in the toe next to your big toe. Much more here: http://mayocl.in/Tw54Ne

06.01.2022 I would like to thank everyone who has assisted and supported me in so many ways in the last 10 months. I am so grateful for everything. I am now available part time if you would like to book for a treatment. Feel free to give us a call. Cathy

06.01.2022 Kinesiology tape is the best and most comfortable tape to be used on injuries. It is used as support but being highly flexible, avoids tight and uncomfortable taping. Taping can stay on for up to 5 days.

04.01.2022 This clinic is now closed as I have been diagnosed with a brain tumour. Luckily it was operable and I had surgery a couple of weeks ago. I now need some ongoing treatment and must take time out to look after myself. To clients past and present thank you for your support over the years. Please refer to the BTFA website or call Jo on 1300426936 for a Bowen therapist if you require treatment.

04.01.2022 Glenohumeral ligaments: In human anatomy, the glenohumeral ligaments (GHL) are three ligaments on the anterior side of the glenohumeral joint (i.e. between the ...glenoid cavity of the scapula and the head of the humerus; colloquially called the shoulder joint). Reinforcing the anterior glenohumeral joint capsule, the superior, middle, and inferior glenohumeral ligaments play different roles in the stability of the head of the humerus depending on arm position and degree of rotation.[1] More here: http://bit.ly/1ipYT3g See more

02.01.2022 If you would like a massage appointment please feel free to call. 0412716231 Cathy

02.01.2022 Just wanting to let clients know there may be a possibility that some dates may need to be rebooked. Will be in touch and let you know. My sincere apologies if that needs to happen. Kind regard Cathy Butlin