Parramatta Naturopathic Clinic in Parramatta, New South Wales | Alternative & holistic health service

Parramatta Naturopathic Clinic

Locality: Parramatta, New South Wales

Phone: +61 2 9893 7007

Address: 5/37-39 Smith St 2150 Parramatta, NSW, Australia

Website: http://www.parramattanaturopathicclinic.com.au

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• Medical and health
• Alternative & holistic health service
• Naturopath
• Nutritionist

25.01.2022 IMPORTANT NOTICE We regret to inform you that this clinic has recently changed hands and will NO LONGER OPERATE at the 5/37-39 Smith Street, Parramatta premises. John Miller-Crispe will only operate from Abundant Life & Health at 252 High Street, Penrith with fellow naturopath Aleisha De Fague. If you wish to continue seeing John, please direct your inquiries to (02) 4721 3198 or visit www.facebook.com/abundantlifeandhealthnaturopaths Otherwise, Elizabeth Kachembere will be handling client details, information and appointments from now on. You can contact her directly at 0426 484 981. We wish to thank our valued customers immensely for supporting our natural health and therapies business. We appreciate having had the opportunity to have been of help and service to you all

20.01.2022 HOW TO DO THE WORK When we are triggered, we are experiment a wound from the past in the present moment. Let’s say we are in line at a grocery store. We’re brow...sing magazines when someone walks right past us getting in front of us, not noticing we are there. The feelings come from the body during this trigger. The thought stream from the ego comes into play they’re so rude typical ignorant person cutting in front of me. Our ego preservers the core belief about the false (conditioned) self: I am not seen. I am not considered. Then we hook into the emotions of this story, and we’re unconsciously caught in this loop for hours. Sometimes days. If we’re really triggered, we will repeat this story to other people to re-live our emotional addiction to this belief. Our work is to question. Our work is to observe these stories. To breathe, then consciously choose a new response in alignment with our true self. Let’s go with a trigger from someone closer, our mother. She makes a snide comment about something we are wearing. We’re triggered. The ego starts talking She always does this. She’s so critical and wonders why I don’t want to spend time here or She’s right I knew these pants aren’t flattering, I need to loose weight. Our ego preserves the core belief about the false (conditioned) self: I am not worthy as I am. We’ve gone into a spiral of all of the past times our mother commented on our body + appearance. If we remain unconscious, we’ll engage in a predictable dynamic with her. Another way to keep our emotional addictions active. Another way the ego wins. If we remain conscious and do the work, we will just observe. We will breathe. And pause. Creating space to see that her comments come from her own wound (likely the same patterning said to her by her own mother) then we can choose a new response. We can engage differently, getting a small glimpse of our power beyond ego. Triggers are teachers. Allow them to be. You’ll allow yourself transformation #selfhealers

19.01.2022 There’s something mesmerising about seeing seeds sprout and grow

13.01.2022 We are all working on ourselves. In our own way. At our own pace. In our own time. It takes a whole heap conscious effort and just a bit of bravery to get rid of beliefs that no longer serve us and step out into something new. To throw away old beliefs that don’t have a place or purpose in our story of personal growth anymore is a bold move in defining who we want to be Whatever you are facing now, it will pass in time. How you choose to interact with it though is entirely up to you. You can choose to face it with a little more acceptance, courage, grace and wisdom, or you can choose to just let it happen to you. Either way, you are in control here. You may not get to choose WHAT happens to you, but you do get to decide HOW you react to it

11.01.2022 Someone introduced me to the work of Jordan Peterson yesterday. Whoa! This video is definitely worth watching if you are seek to find motivation and meaning in your life and how to go about achieving it

04.01.2022 This is where we can start to shift the thinking. Where burnout can be seen as waking up and listening attentively to what our bodies are trying to communicate with us. Tired? Overwhelmed? It’s only natural to go through cycles - for our energy and creativity to ebb and flow - to rest after we run Take the time to take care of yourself