Partners in Health Sydney in Sydney, Australia | Osteopath

Partners in Health Sydney

Locality: Sydney, Australia

Phone: +61 2 9299 1311

Address: Level 1, 343 George Street 2000 Sydney, NSW, Australia

Website: http://www.partnersinhealthosteopathy.com.au/

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• Doctor
• Medical and health
• Osteopath

11.02.2022 Inflammation in the body causes harm - it causes cellular damage and increases your risk of many diseases including cancer. Guess what? In response to the minor damage caused locally in your muscles by exercise, your body produces an anti-inflammatory response - this is larger than needed and widespread so it acts to reduce body inflammation overall. After every bout of exercise your body is actually healthier. #benefitsofexercise #exercise #antiinflammatory #osteopathy

31.01.2022 Ever been tempted to spend money on ‘super foods’ that claim to be full of antioxidants? Don’t. Antioxidants are substances that prevent or slow damage to cells caused by free radicals (unstable molecules generated daily in the body due to environmental stresses and normal functioning of many cells). Exercise increases the bodies natural production of its own antioxidants for free! #antioxidants #exercise #benefitsofexercise #osteopathy

24.01.2022 Flowers from a patient who is able to climb stairs again without pain in her knee. Next goal- dancing!

19.01.2022 Volunteering today at Parkrun with my son. It was his first time volunteering. He said at the end- ‘that was fun, everyone smiled and said thank you’. I’m really pleased to be able to show him the satisfaction found in simply belonging and doing your share. It’s also a great way to see all the faster and the more relaxed people who take part in a Parkrun- 5k is 5k no matter how you choose to complete it- he clapped every participant as they passed by.

18.01.2022 The silver lining to all the empty office space in Sydney CBD. My meditation practice has definitely become more regular with this peaceful space to sneak into.

13.01.2022 First injection done!

01.01.2022 Splish Splash Sydney Parkrun

30.12.2021 Vegetable or art piece?

11.12.2021 Volunteering today at Parkrun with my son. It was his first time volunteering. He said at the end- ‘that was fun, everyone smiled and said thank you’. I’m really pleased to be able to show him the satisfaction found in simply belonging and doing your share. It’s also a great way to see all the faster and the more relaxed people who take part in a Parkrun- 5k is 5k no matter how you choose to complete it- he clapped every participant as they passed by.