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Path Psychology

Phone: 0403845280



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22.01.2022 Look beneath the surface



19.01.2022 The key to processing an argument is to first talk about what happened to understand what went wrong, how you each were feeling, and what could have prevented t...he discussion from ending in such a negative way. Try to understand your partners reality and not to argue for your own perspective. Take turns sharing what each other was feeling and what may have triggered those feelings by using the "What Triggered Me?" chart. Learn more about managing conflict and the Aftermath of a Fight exercise: https://bit.ly/3bsRy5c

19.01.2022 The suicide rate in the U.S. has been steadily increasing over the past two decades. In 2018 alone, more than 48,000 Americans died by suicide. Learn what NIMH is doing to reduce the suicide rate by 20% by 2025: https://go.usa.gov/xw8Ug

17.01.2022 There's a lot you can do in 5 minutes. Listen to new episodes of Small Things Often Monday and Wednesday: http://bit.ly/SmallThingsOften



17.01.2022 Shift from viewing the problem as the other persons fault to viewing the problem as inhabiting the space between each other. Once you accept the idea that in e...very disagreement there are always two valid points of view, its no longer necessary to argue for your own position. This doesnt mean you have to agree, but its vital that you empathize with your partners feelings and really understand their position. When you do this and your partner does this for you, it becomes much easier to find a solution that works for both of you. Read about the three perspective shifts that will help you attune to your partners' side of the story: https://bit.ly/2WJXZfR

10.01.2022 Update about COVID-19 vaccines in Queensland. The Australian Government has identified and prioritised groups of people to receive the COVID-19 vaccine. T...he first people in Queensland to receive the vaccination are those who are at higher risk of getting COVID-19 or of severe illness if they contract the virus. If you are required to be tested frequently because of your daily work, then you will be the highest priority in Phase 1a. People in Phase 1a will be notified by Queensland Health in the coming weeks about when and where you can receive your vaccine. The full list of Queenslanders who fit into Phase 1b will be available soon. This vaccine effort is the greatest in global history and we only need to look overseas, to see a very different reality. We want to assure all Queenslanders, that everyone will have their time to receive the vaccine and we'll keep you updated with the latest information about COVID-19 vaccines, right here.

06.01.2022 Long-lasting love requires courage. The courage to be vulnerable and to listen non-defensively, even in the heat of conflict. When the listener reacts to what t...he speaker is saying before the speaker gets the chance to fully explain themselves, both partners are left feeling misunderstood. What's the key to listening non-defensively? Self-soothe to listen. Discover tools to improve your non-defensive listening on the Gottman Relationship Blog: https://bit.ly/2TWosW3



05.01.2022 Hey Queenslanders were returning to school-based learning. On Monday 11 May 2020, Kindy, Prep, Year 1, Years 11 and 12 students will return to their Queensla...nd state school or community kindergarten, joining children of essential workers, vulnerable children and children in designated Indigenous communities. All other students will continue to learn at home. If low transmission rates continue, students in Years 2 10 will return to school from Monday 25 May. Its important that our schools remain safe and hygienic environments, which is why the following measures will continue to be in place in our schools: Students and staff who are unwell must stay home Physical distancing of 1.5 metres is required by all adults Adults must not congregate in and around school grounds, school gates and outside classrooms Parents should use stop, drop and go rather than walking children into school grounds Effective handwashing and hygiene protocols, including regularly washing hands with soap and water or using hand sanitiser and covering coughs and sneezes Increased cleaning of high-touch surfaces such as light switches and door handles Strict hygiene protocols in place for the use of school equipment, including musical instruments, books, gym gear and playgrounds School swimming pools remain closed and excursions, camps, trips and interschool activities postponed. We know youll have lots of questions so were going to bring more info to you later in the week, in the meantime you can read all about the changes on the Queensland Education website here: www.qed.qld.gov.au You can also check out updates from our Education colleagues via their Facebook page Queensland Department of Education

04.01.2022 American psychologist Dr. Carol Dweck can clearly speak to the impact of those who learn to grow through struggle versus those who are raised in a challenge-free, praise riddled manner. After all, true life growth occurs after a struggle far more than from success.

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