Paths to One | Education

Paths to One

Phone: +61 422 112 006

Add/Update information

Reviews

Tags

• Education

25.01.2022 Good afternoon everyone. Sharing some interesting research. Dr Nick Fuller from the University of Sydney has been researching weight loss and he has shown that the most you should loose every week is 500g. In a month 2 kg. You then have a break for a month were you maintain the weight that you lost to reset your body weight set point. This is a researched based approach that is worthwhile exploring.

23.01.2022 Feel so blessed by the gifts I received from my PBL students yesterday. I am sad to have to move on to a different group of students next semester. It was an amazing experience and I learned a lot.

22.01.2022 https://youtu.be/8eWRvb975TI

21.01.2022 Hi all, I will be having a candid conversation about weight loss in Katoomba on the 13th of March. I would love for you to join us. https://www.womenwithaltitude.com.au//ka/wwa-katoomba/259/

21.01.2022 https://youtu.be/d7HFiQ-Gqt8

20.01.2022 On my way home today I was reflecting on how children do what we do and not what we say. I realised that if we are not willing to care for our bodies due to lack of self-love or lack of time or something else we must do it for our children so they learn how to love, cherish, accept and care for their bodies.

20.01.2022 Hi all, Here is a link to my article titled Are vitamins toxic? https://en.calameo.com/read/00560663511eca4581958

20.01.2022 Got some flowers from my lovely bunch of med students from Western Sydney. Thank you guys for a lovely experience this second half of the semester. Best of luck with your exams.

19.01.2022 https://youtu.be/8Ep9oQeaXKU

19.01.2022 What a great experience for me. I really enjoyed doing this podcast. Here we talk about how weight loss programs oversimplify how to lose weight without taking into consideration the long term (10 years) effects on the weight of their clients. The underlying mechanisms behind the body weight set point are not know however there is some research showing how this weight set point can be shifted up or down. Hope this podcast gets you thinking and interested in learning more a...bout how your body works. Thanks Andrea and WWA for having me onboard to do this podcast. I am grateful xx "Look after your body, you only have one." https://omny.fm//th/weight-issues-it-may-not-be-your-fault

18.01.2022 My reflection for today is Dont be a hero, dont be a villain, just be love. Follow the middle way.

18.01.2022 https://youtu.be/gz8cIEIyQvU

17.01.2022 https://youtu.be/YUlaFKuNtK8

16.01.2022 Hi all, I am very happy to have published an article in Brave magazine. Check it out!! There are also other great and useful articles for you to read. Link: https://en.calameo.com/read/00560663543202e527596

16.01.2022 "As of September 2018, 1,003 people were waiting for a kidney transplant in Australia" (Kidney Health Australia). Image from BruceBlaus [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)], from Wikimedia Commons)

16.01.2022 This week's video is based on a request from a viewer. Hope it answers your question. https://youtu.be/dc0br8b82Bg

15.01.2022 Boredom is great. It is a place where you cannot hide from yourself through distractions. It facilitates self-understanding, self-awareness and presence.

14.01.2022 This week's video on compassionately loosing weight. Have a great day. https://youtu.be/untx6Cy2kvQ

13.01.2022 Happy new year! https://youtu.be/8t7OJTN0W_I

12.01.2022 Check out my article on B1 (thiamine) in this month's issue of Brave magazine. https://en.calameo.com/read/005606635a525f7322d0c

12.01.2022 https://youtu.be/vSrXCxxTugA

11.01.2022 https://youtu.be/tBeZCPDofSc

10.01.2022 All the steps that I have been providing you with help the chemistry of your body change to one of loosing weight slowly and steadily. Lots of little steps add up to big changes. Here is the next one for you. Lots of love Isabel https://youtu.be/NJtY8GlgUWA

10.01.2022 Very inspirational kidney donor recipients sharing a glimpse into their daily life. https://youtu.be/mGvmmHs5RMQ

09.01.2022 What a beautiful soul. She talks about her experience of dieting and self-punishment. This is such an important topic that needs to be brought to the forefront. I couldnt help but share her experience with internal self-harm. https://m.youtube.com/watch?v=PyBuivJajTA

09.01.2022 https://youtu.be/mjUcHhhL9CI

08.01.2022 https://www.youtube.com/watch?v=D7hT-6Yo5qo

08.01.2022 Really enjoying my experience with these lovely medical students from Western Sydney University. Using games to learn by having fun.

07.01.2022 The kidney was the first organ to be transplanted in 1954 by Dr Joseph Murray. Image from: https://en.wikipedia.org/wiki/Joseph_Murray

05.01.2022 https://youtu.be/ZJBfHKUQC90

04.01.2022 Hi, This is for those of you that speak Spanish. https://www.facebook.com/groups/843922445946119/permalink/1234468413558185/

04.01.2022 https://youtu.be/WaD0tfo4IVM

04.01.2022 Some feedback from kidney workshop.

03.01.2022 One in three Australians is at an increased risk of developing chronic kidney disease (Kidney Health Australia). Image from: https://commons.wikimedia.org/wiki/Kidney

03.01.2022 https://youtu.be/uShz6uwZ7qQ

02.01.2022 Our first CPR and kidney workshop was lots of fun. The doctors that participated gave us a nice review. It was a pleasure to meet them and lovely to see them engage with the content. Loved it.

02.01.2022 For those that speak Spanish. Here we talk about pre-and probiotics.

02.01.2022 Good evening!! Hope you are having a great day. Intermittent fasting can be confusing at times because there are so many methods. I have listed them below for you. Have you tried any of these?

01.01.2022 Hi ladies, My tip for you guys this week is to work towards increasing your muscle mass. As we age, due to hormonal changes, muscle mass decreases. Doing resistance training helps you to maintain your muscle mass and in turn a higher metabolism. Have a fantastic day!!

01.01.2022 A diet doesn't have to be painful. You can make lots of micro-changes that all add up to one massive change.