Patterson Allied Health in Melbourne, Victoria, Australia | Medical centre
Patterson Allied Health
Locality: Melbourne, Victoria, Australia
Address: 12F, 93 Wells Road, Chelsea Heights 3196 Melbourne, VIC, Australia
Website: http://pattersonalliedhealth.com.au
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23.01.2022 #PattersonAlliedHealth #PAH #WeAreHereForYou #BetterTogether #stayhealthy
23.01.2022 Our word of the month is ‘flexion’. Pronounced ‘fleck-shun’, this is a word used to describe bodily movement which decreases the angle between two body parts. Bending the elbow to bring your hand to your shoulder, and bending your knee to bring your foot to your bottom are both examples of flexion. Touch your chin to your chest this is flexion of the neck. We’re all about movement here at Casey Allied Health. #osteo #osteopath #movement #flexion #PAH #PattersonAlliedHealth
22.01.2022 SPRING TIME GIVEAWAY!! To be in the running you will need to ... 1. Make sure you are following us on both our Instagram accounts @caseyalliedhealth & @pattersonalliedhealth 2. Like this photo 3. Tag a friend who may need some selfcare this springtime.... 4 SHARE this post to your story for extra entries. Make sure you tag us so we can see your share. - The Giveaway Includes... 1 x Voucher to use at either our salt therapy suite or in our infrared sauna. 1x Pair of Archies arch support thongs in the colour of your choosing. 1x 2lt Enviro water bottle. The winner will be announced 3/11/2020. See more
22.01.2022 We are beyond excited to welcome our amazing dietitians Natalie and Nicole, back into the clinic as of today. Telehealth at this stage is still preferred however we will always accommodate for those wanting to do face to face appointments in the clinic. Welcome back ladies, we have missed you!
20.01.2022 Today is World Cancer Day. Cancer kills nearly 10 million people a year. That’s staggering! Did you know that approximately one third of common cancers are preventable? Let’s join together, get talking and raise awareness for all those who live with cancer. Living a healthy lifestyle can drastically reduce your risk of developing many forms of cancer. Chat to us about ways you can adopt healthy habits during your next appointment #worldcancerday #PAH #PattersonAlliedHealth
17.01.2022 1 week to go This time next week you will find us settling into our new home! We cannot wait for you to see our beautiful new clinic! Over the next week we will be showcasing and introducing you to some of the brand new treatments/therapies we will have on offer. Stay tuned, some very exciting things to come!
15.01.2022 Introducing one of our newest services! Salt Therapy (Halotherapy) is an all-natural solution that can help relieve many respiratory and skin conditions, boost the immune system, and enhance overall wellness. Lounge in absolute comfort in our new massage chairs while enjoying all the benefits of our new salt therapy suite!
15.01.2022 Feeling stressed? Life getting on top of you? Did you know that exercise is one of the best tools at your disposal for reducing stress?! Try to set some time aside each day to get active. If you can’t fit in a gym session (or simply don’t feel like it), then how about a brisk walk in a local park surrounded by nature? You can just feel the stress melting away!... #osteo #osteopath #stress #stressmanagement #PAH #PattersonAlliedHealth
14.01.2022 WELCOME BACK SARAH! We are so excited to announce Sarah’s return to the clinic T O D A Y !! Due to the high demand for appointments at this time, We encourage you to call at your earliest convenience to avoid lengthy wait times.... We have missed you Sarah and are so thrilled to have you back with us.
14.01.2022 We are back! In line with yesterdays government announcement regarding COVID-19 restrictions. Allied health practitioners will be able to return to delivering all routine care. We are however still awaiting government confirmation regarding the return of Catherine Argyros our Chinese Medicine & Acupuncturist. Stay tuned for an update. Hopefully not to much longer ... We cannot wait to see all you again!
12.01.2022 We are open and here for you. Allied Health is considered an essential service during these stage 4 restrictions enforced throughout Metro Victoria. We will continue to focus on improving the health and well being of our community during this time.
10.01.2022 Have you considered YOU lately? 2020 was a big year. Take some time to consider how your mental health really is. It’s an area of health that is overlooked by many. But we are only truly healthy if our mind, body AND spirit are all ticking along nicely together. There is a wealth of help out there if you are struggling. Just talking to a loved one or close friend can be beneficial. But if you are worried and feel you need help, speak to your GP today. You can always trust hea...lth professionals to have an open ear and everything you say in a treatment session stays confidential. We are here to help you find the help you need. #pod #podiatry #mst #musculoskeletal #dietitian #osteo #osteopathy #mentalhealth #speakup #PAH #PattersonAlliedHealth
10.01.2022 The Wellness Podcast interviewed the lovely Kristi Boles - https://mailchi.mp/pattersonalliedhealt/wellness-newsletter
09.01.2022 Crunchy Peppermint Chocolate Bars These beauties are egg, dairy, peanut, tree nuts, gluten and wheat free. Do you like a bit of crunch in your chocolate bar?
09.01.2022 We are back! In line with yesterdays government announcement regarding COVID-19 restrictions. Allied health practitioners will be able to return to delivering all routine care. We are however still awaiting government confirmation regarding the return of Catherine Argyros our Chinese Medicine & Acupuncturist. Stay tuned for an update. Hopefully not to much longer ... We cannot wait to see all you again!
08.01.2022 WE HAVE MOVED! Our doors are open! We can’t wait to see you at our brand new clinic.... Same friendly team, just a new place to call home. 12F, 93 Wells Rd Chelsea Heights 3196 9776 1600
08.01.2022 Introducing one of our newest services! Salt Therapy (Halotherapy) is an all-natural solution that can help relieve many respiratory and skin conditions, boost the immune system, and enhance overall wellness. Lounge in absolute comfort in our new massage chairs while enjoying all the benefits of our new salt therapy suite!
08.01.2022 ARE YOU TRYING TO CONTACT US? We are currently experiencing a network outage within our area. If you need to contact us please do so on our office mobile 0413 297 119 leave a message and we will get back to you shortly. ... We apologise for the inconvenience. Thank you
05.01.2022 It’s exercise time! This month’s exercise to try out is the calf raise. Looking to increase the strength of your calf muscles so you can walk longer, run faster and jump further? The calf raise can get you started! 1. Stand in front of a wall or chair with your feet slightly apart. 2. Lightly place your hands or outstretched fingers on the wall in front of you with your elbows bent at 90 degrees. 3. Without leaning into the wall, raise up on your toes as far as you can... 4. Slowly lower and repeat Do 3 sets of 20 reps and see how your calves feel. Try this every other day for 2 weeks and you’ll start to notice how easy it becomes. #osteo #osteopath #exercise #calfraises #PAH #PattersonAlliedHealth
03.01.2022 Sometimes you just need to eat some cake Egg, dairy, peanut, tree nut and soy free, of course!
02.01.2022 We are so proud of our dedicated team. They are knowledgeable, passionate, dedicated and most of all they LOVE what they do Today we celebrate you and we thank you, for all that you do to achieve the best health outcomes for our community.
01.01.2022 SPRING TIME GIVEAWAY!! To be in the running you will need to ... 1. Make sure you are following us on both our Instagram accounts @caseyalliedhealth & @pattersonalliedhealth 2. Like this photo 3. Tag a friend who may need some selfcare this springtime.... 4 SHARE this post to your story for extra entries. Make sure you tag us so we can see your share. - The Giveaway Includes... 1 x Voucher to use at either our salt therapy suite or in our infrared sauna. 1x Pair of Archies arch support thongs in the colour of your choosing. 1x 2lt Enviro water bottle. The winner will be announced 3/11/2020. See more
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