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Patty's health beauty discovery

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21.01.2022 Facts about pH level - Stomach acid is approx pH 1.5. No foods or drinks can get lower than that to effect the pH level for a long period of time. E.g. meat, water, etc. Blood pH level stays 7.35 - 7.45, which regulate our body. What you eat, goes into stomach acid and has nothing to do with blood pH level. Eating more meat or fruits will not make your Body pH level more acidic nor alkaline. Skin pH level is approx 4.5 - 5.5. Higher than this will allow yeast and bacteria to invade. If your skin is constantly rinsing by water or medium that is about pH 7 or above, skin flora will get affected and create skin condition(s), e.g. Dermatitis.

09.01.2022 Often we want to lose weight to look good. So, simply just don't eat and jump on the treadmill 8 hours a day you will lose it all. But body system doesn't work that way and will shut down in stages. How about, being healthy and lose weight at the same time? You will gain more muscles, lose body fat, increase metabolic rate and look and feel younger. So how to do it properly? Feed your body with the right portion of food and meet the requirements for your daily activities. ...If your body fat is high, you will need herbs and supplements to assist the functionality of the body. In the photo, pork tenderloin, spinach leaves, white rice, soy drink. Hope this helps you to get healthier. If you need more information please call 0405533778. See more

08.01.2022 "Energy, don't we all need more of it! In this day and age, we all have way too many things on our to-do list. 24 hours seems like it is not enough and we don't have enough energy. From my own discovery, EATING PROPERLY is important. I often hear, "I have coffee first thing in the morning or just some fruits or I don't eat breakfast". Our stomach can only eat so much food, so we need to give it quality food. We need to give out bodies a well balanced diet and this includ...es: Animal Protein, Vegetables, and Carbohydrates. Protein should be served as 1 fist serving. You’ll also need alternative Proteins such as: 2 x eggs, 1 tofu or 1 Japanese beans (Edamame), or 1 unsweetened soy drink. Multivitamin + antioxidants are also a very important combination for supplementation. MANY modern day diseases are seen more often because the body is lacking in vitamins, minerals and anti-oxidants. Eczema and Acne are common examples of this problem. Hope this tip helps you to get more energy. If you need more information please call 0405 533 778.

06.01.2022 Trying on the new liptint - flirting pink. -Non sticky, -long lasting, -gloss finishing Ask Patty for your own "lip tint". message us today~