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Paul Bamford Remedial & Sports Massage in North Melbourne, Victoria | Physical therapist



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Paul Bamford Remedial & Sports Massage

Locality: North Melbourne, Victoria

Phone: +61 408 543 395



Address: 52 Errol St 3051 North Melbourne, VIC, Australia

Website: http://www.errolstphysio.com.au

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24.01.2022 My Gym clients are well aware of this already - Massage is an effective way of alleviating the pain associated with DOMS. Plan ahead and book in a regular session or two with me at Errol St Spinal and Sports Physiotherapy



22.01.2022 Physios agree. Medical practitioners agree. Chiropractors are best avoided.

22.01.2022 At a little over a week into Dry July and Im definitely ...dry. Possibly a little cranky, but very determined to see this month through without any alcohol. I am extremely grateful to everyone that has supported me and donated so far. Id love to reach my goal of raising $1000, so Im appealing to you all to help this fella out. Its a great cause - raising funds to help those affected by cancer. All cancer is shit. Help make it a little less shit by donating that $20 or so... you were going to spend on a ticket in Thursdays Powerball http://www.dryjuly.com/users/paul-bamford

22.01.2022 I really work with the most amazing people #loveislove #voteyes #equality #yesyesyes



22.01.2022 Its a little over 5 weeks until the Melbourne Marathon Festival! Book yourself in with Paul, our top gun Remedial Massage Therapist, to get some release in you...r tight legs, glutes and hip flexors. Its definitely worth considering a couple of sessions over the upcoming weeks! Go ahead and tag your running mates! #melbmara #sportsmassage #remedialmassage #marathon #training #preventativemaintenance See more

22.01.2022 To all my dear clients, Let it rip, drip & belch. As will I! #fairisfair #betteroutthanin #letitgo

19.01.2022 More evidence that I work with the most awesome crew



19.01.2022 Easy like a Saturday morning... Im trialling an earlier morning start on Saturdays in July. Ill be available at Errol St Spinal and Sports Physiotherapy from 9am as of this coming Saturday, 2nd July. Book Early! Bring Coffee! Make fun of the bags under my eyes! #dedicated #massagetherapy #earlymorning #bringcoffee #notkidding

19.01.2022 Great article! https://thesportsphysio.wordpress.com//the-upper-trapeziu/

19.01.2022 Great work from Adam @ CrossFit VSC

19.01.2022 Seasons Greetings! Im almost fully booked this week but fear not dear clients! I do still have some availability during the Christmas/New Years Eve weeks. My clinic hours at Errol St Spinal and Sports Physiotherapy over the festive season:... Monday 21st 10-4.40pm Tuesday 22nd 1-7pm Wednesday 23rd 1-7pm Tuesday 29th 10am-7pm Wednesday 30th 10am-7pm

18.01.2022 Check out Errol St Spinal and Sports Physiotherapy feature in the new promo for HICAPS Mobile! #famous #errolstphysio #hicaps http://www.hicaps.com.au/mobile/hicaps... Follow us on Instagram @errolstphysio



17.01.2022 Zephs finally bringing in his own coin #workingdog #dogalates #happyboy

17.01.2022 Congratulations to all my clients that just ran the Medibank Melbourne Marathon Festival . You are all awesome and Im both honoured and proud to have been a part of your journey over the last couple of months. Amazing effort everyone!

16.01.2022 Hooray! My new Saturday morning buddy has started at Errol St Spinal and Sports Physiotherapy! Welcome Erin!

16.01.2022 Errol St Spinal and Sports Physiotherapy Christmas Party. What a fine looking bunch we are! #bestworkplace #workfamily #merryxmas #lovetheseguys

15.01.2022 Im just gonna put this here.. http://www.accc.gov.au//accc-takes-action-against-medibank

15.01.2022 H/T Tara C. Smith

15.01.2022 New Rehab service at Errol St Spinal and Sports Physiotherapy!

14.01.2022 You know what would make an awesome Christmas Gift? A home visit massage gift voucher. Even better? Mates rates. Get in touch for more details of this (very) limited time offer.

14.01.2022 Press Play. Like the shit out of it. Share it everywhere. It was a lot of fun putting It together

14.01.2022 It is with a heavy heart that our massage therapist Paul is currently unable to take clients under the new social distancing rules set by the government. We know he will be back better than ever once the covid-19 restrictions have been lifted. In the mean time we wish him the very best

14.01.2022 At Errol Street the well-being of our wonderful clients is our #1priority! We will always maintain the best hygiene standard and in saying this our practice has been implementing additional measures based on the advice and recommendations of the World Health Organisation, Departments of Health, our government and other health experts. We have always maintained a safe and clean space for all of our loyal clients and will continue to do so! #coronavirus #health #wellbeing #safety

13.01.2022 Its time. Book yourself in for a massage!

13.01.2022 Its less than 12 weeks until Melbourne Marathon Festival! Book yourself in for a session with me to ease those tight leg, hip flexors and glute muscles. Sports massage can help keep you in top form during your training program and for the big event. Its definitely worth considering a couple of sessions over the upcoming months! #melbmara #sportsmassage #remedialmassage #marathon #training #preventativemaintenance

11.01.2022 Follow Errol St Spinal and Sports Physiotherapy (@errolstphsyio) on Instagram for your chance to win free massage! Massage from me! For free! DO IT. DO IT NOW.

10.01.2022 A very Merry Christmas to all my amazing clients. Be silly, be safe. Enjoy! See you all in 2017.

10.01.2022 Great article reviewing studies into the How/What/When/Why of protein consumption in order to maximise muscle hypertrophy http://journal.frontiersin.org//10.3/fphys.2015.00245/full

03.01.2022 I have had a late cancellation for 2pm today and as a result I have a 1hr booking available. Contact me directly (try the Call Now button on my profile page!) or call Errol St Spinal and Sports Physiotherapy to book yourself in. Its raining. Its school holidays. You deserve it!

03.01.2022 Oh, yeah. So I did this a little while back. Highest level of certification with Niel Asher Technique Trigger Point Therapy. Toot, Toot. #triggerpoint #certified #continuingeducation

03.01.2022 7 years at Errol St Spinal and Sports Physiotherapy today. What a ride. This year has been a challenge, so glad to be back at the table pushing skin & hitting your TriggerPoints. #remedialmassagetherapist #triggerpoint *Currently working through a massive waitlist. Message me directly to secure a spot!

03.01.2022 You still have a chance to enter Errol St Spinal and Sports Physiotherapy Instagram Massage Giveaway!! First 100 Followers go into the chance to win a remedial massage and get to keep up with whats going on @errolstphysio Good Luck!

02.01.2022 Guess who’s back?! Paul, our unrivalled Remedial Massage therapist, is taking appointments again. Give us a call or book online and leave with your muscles feeling like warm butter #remedialmassage #massage #physio #guesswhosback

02.01.2022 Very excited that Errol St Spinal and Sports Physiotherapy online bookings system is now up and running! Use the Book Now button on my page, this link https://bookings.nookal.com/bookings/company/SLDUK/JSQDW or check http://www.errolstphysio.com.au/ for more info. So many ways! Booking a massage is just a couple of clicks away

01.01.2022 I am sure most of us are not having much problem keeping our brains busy while in lockdown...but in case your brain is also gone into lockdown, take a look at this piece my colleague Amit Lampit and I have written for the University of Melbournes Pursuit Magazine

01.01.2022 There is a lot of information around at the moment about COVID-19 and you might be feeling overwhelmed and unsure about what you should do. One of the best thin...gs we can all do every day to stop the spread of viruses like COVID-19 is practice excellent hand hygiene, and cough and sneeze etiquette. Watch our video with RCH Infectious Diseases Physician Dr Andrew Daley for some more tips for keeping well. Its also important to keep up-to-date with the right information. Visit www.dhhs.vic.gov.au/coronavirus.

01.01.2022 Hitting the gym hard after that Christmas break? No doubt youre feeling it. So many reasons to book yourself in for a massage! Heres another 5

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