Paulette Simpson Kinesiology in Shepparton, Victoria | Alternative & holistic health service

Paulette Simpson Kinesiology

Locality: Shepparton, Victoria

Phone: +61 412 509 335

Address: 150 Ashenden Street 3630 Shepparton, VIC, Australia

Website: http://www.paulettesimpsonkinesiology.com

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• Medical and health
• Alternative & holistic health service

24.01.2022 Grateful for the sunshine today Grateful for time to do as I please Grateful for a week of holidays Grateful for simple healthy meals Grateful for sleep... Grateful for loving husband & kids Grateful for awesome friends Grateful for dinner dates Grateful for nice white wine Grateful for health & wellness Grateful for choice Grateful for life See more

24.01.2022 We are over stimulated in life these days. So much to do, not enough time is the mentality. How long do you think you can sustain this lifestyle. Your body can only do this for so long before it stops. Low energy, extreme fatigue, headaches, aches and pains, gut issues, allergies - the list goes on. The best thing you can do is SLOW DOWN Things can wait. It’s ok to not fold the washing today, sweep the floor tomorrow, change the sheets on Sunday. Make time for your kids..., your partner, your friends. Play in the yard, kick the ball, dance, soak up the sunshine, meet for coffee, go for the drive. Make memories as life is too short. BE IN THE MOMENT

24.01.2022 Creativity - do you make space to be creative? It could be painting or drawing, gardening, cooking, rearranging furniture or photography to name a few. What creativity activities do you like to do that make you feel good? I purchased a blank art canvas a few days ago so time to get the paints out. ... Watch this space

21.01.2022 Give this a go this week. We cannot control everything. You can though control your response. Very powerful when you can respond rather than react

20.01.2022 Keeping moving forward

18.01.2022 I love books Some would say obsessed I really got into reading in my teen years. I have 5 books on the go currently. Each relative to a specific topic. Hit me with what your reading right now . Or if you want a recommendation, I can do that for you too

18.01.2022 What are you putting off that you could enjoy today?

17.01.2022 We are open and booking appointments

17.01.2022 APPOINTMENTS AVAILABLE Thursday December 3 at 2.30pm Friday December 4 at 1.30pm Last spots before Christmas, so don’t miss out. DM me to book

16.01.2022 A little tune up for me today. Time to reconnect my energies to Mother Earth, come back into present, clear focus and clarity and a balanced decision making space. Feeling the flow 5 Clinic weeks left before Christmas break. Handful of appointments left. How are you preparing yourself for the upcoming festive season?

13.01.2022 I took this photo on Sunday, lying on the grass, under the sun and taking a look at the world from a different perspective Sometimes we need to try and look at things differently, take a different perspective and see things from another angle. The moment we think we know it all, we know nothing. Opening the mind and allowing for new ideas, ways, information or seeing means we are learning and growing.... Is there somewhere in your life you could try to look at things differently? Be willing to give this a go, you may be surprised

12.01.2022 Hmmmm love a clean car. Cleans the soul too. But I wonder if I’m wasting my time today. I’m home before any rain starts.

11.01.2022 Only 3 working weeks left in Clinic Waiting list available if you would like a session before Christmas Text me on 0412 509 335

11.01.2022 A favourite little book of mine in clinic and at home. Opening to a randomly chosen page, to hear the message for me at that moment, allowing me to direct my energy for focus, reflection, gratitude or healing on what intuitively I connect to. A little bit of healing magic at work

10.01.2022 Choose how you BE

10.01.2022 Be Balanced for Christmas

09.01.2022 End is 2020 is drawing near

09.01.2022 How do you look after your physical and mental health? Kinesiology works with the body as a whole, addressing the stress the body is experiencing: emotional, physical and chemical. What we eat, how we think, what we are exposed to can impact our body in different ways as stress causes the body to become unbalanced. The gut and brain health is extremely important in times of stress as one effects the other. But there may be other things too impacting the body that causes... stress. So if you are feeling out of sorts and not quite right? A Kinesiology session can get you back on track to better health and wellness = life Call or text to book 0412 509 335

09.01.2022 BEING YOURSELF IS FREE

08.01.2022 Cute little Blue Fairy Wren, but boy what a mess he’s making, hence the car washing yesterday. I got off lightly compared with what he’s done to hubby’s ute. Maybe a mirror in the garden for him perhaps

08.01.2022 What needs to stop and what needs to start? Mental Physical Emotional... Spiritual These elements are all connected and may impact one another when out of balance

08.01.2022 Sleep is something that is impacted by stress. If the body is stuck in fight/flight, deep sleep is near impossible. It’s a bit like your car going in for a service but you only have time for the oil to be checked because you need to be ready to go. The body needs time to digest, relax and repair and reset the body for the next day. Just because you have been in bed for 8 hours doesn’t mean you have had quality sleep.... If you hit snooze on your alarm Fall asleep within 10 minutes Wake feeling tired Sore or gritty eyes Low energy Then your sleep quality is poor By addressing your stress, we can shift the body out of alert and into relaxation, helping you to feel human again. Sounds like you? Then give me a call and feel better with a good nights sleep. Paulette 0412 509 335 for an appointment

06.01.2022 Need something to do this weekend? Start with this

04.01.2022 Card Read for Today The Pink card or the Cream card ??? What message are you drawn to today I will post the messages shortly Have a fabulous day

04.01.2022 Mental Health Month Please reach out if you need support. A simple chat can do wonders at times

03.01.2022 Stick with it, change comes