Paul Kilroy Coaching | Businesses

Paul Kilroy Coaching

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16.01.2022 Where to start.....! I've been MIA on all forms of social media for the past 6 months but it has been a really special time for me. I've worked an awful lot less, relaxed a lot more and generally just spent a lot more time having fun. ... Surfing, fishing and golfing - it was a bloody good time. But after taking so long off, I'm eager to get back to business and to shining my light with the world again! I was a little apprehensive about getting back online so heres me breaking the ice and getting back to it. This pic was from a recent surf camp weekend that I ran for my bootcamp crew up in the central coast. It's the only pic that didn't have to be censored .... enough said! Hope you're all doing great out there. Stay happy, stay positive and BREATHE - fully in and let it gooooooo!

12.01.2022 Exciting News You can now Join our bootcamp Anytime with no upfront payment, no joining fee and no contract. If your after a lifestyle change and want to improve your health and fitness, this is the place to do it! ... With our growing number of clients our bootcamp will now be running indefinitely meaning you can join anytime and start your journey with the support of a great coach and some great people. You can also take advantage of a Free Trial Class to come and try out one of our sessions and make sure it's right for you. We have morning and evening classes to suit all work schedules and we are central to anyone living in the Eastern Suburbs, training in Rowland Park, Kingsford. To find out more please click on the link below. https://www.paulkilroy.com.au/bootcamp/ Or feel free to message me anytime. Chat soon. Paul

09.01.2022 Happy Campers! Smiles all around after our 5:15pm class last night!

06.01.2022 Join Anytime - No Fees or Upfront payments! Don’t Forget - you can now join our Bootcamp anytime and even trial a free class to see if it’s right for you. Our Bootcamp is growing bigger and better and we love helping new Irish people get fit and healthy and change thier lifestyle for the better.... Click on the link below for all details or message me anytime for more info.

01.01.2022 A great morning for a great cause with our Bootcamp crew today. Well done to everyone for taking part and for all the organisation that went on behind the scenes, it was absolutely great to see such a big turn out and so many Irish people taking over the coastal walk! Above all, let’s try not to forget the cause and make sure that if you are ever not feeling your best to chat to somebody about it. ... A problem shared is a problem halved and I know from experience now that the sooner I vocalise my fears, feelings and worries the sooner I find the solutions to the problem. Stay off the booze or at least drink in moderation in troubling times, it’s a absolute curse when your feeling down and get yourself out in nature and around some supportive people. Switch off your phone and get back to the core of yourself. You are exactly where you are meant to be. Take the next step with confidence. Breath and know that the universe is unfolding exactly as it should be. Trust the process, you’ll be ok.

01.01.2022 Thanks so much to Marion from the Irish Support Agency NSW Inc.. for coming down to our Bootcamp this evening and presenting a cheque for the money we raised through our Bootcamp fun run for the ISA. And well done again to all you absolute legends who took part and help raise so much money! I’m so very grateful to have such a great bunch of people training with me and working with you all to make such a bug difference in our own little community.