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Paul Lawrence Massage Therapy Schofields in Schofields, New South Wales, Australia | Medical and health



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Paul Lawrence Massage Therapy Schofields

Locality: Schofields, New South Wales, Australia

Phone: +61 400 344 376



Address: 36 Bannaby Crescent 2762 Schofields, NSW, Australia

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25.01.2022 A friendly reminder about the importance of drinking plenty of water after a massage. With the lockdown and having not had a massage for a while it’s possible your lymphatic system may be a little blocked. A massage will free up the lymphatic system allowing the lymph to flow back into the blood stream. From here it will go to the spleen and send the impurities to the kidneys and the liver. This needs to be flushed by drinking plenty of water. If not flushed properly you may feel unwell



21.01.2022 Brady has good hygiene! Be like Brady!!

16.01.2022 So my secretary might be a tad aggressive but I do have vacancies in the near future

10.01.2022 Regardless of what I support or don’t politically I do not support the mass gathering of people to demonstrate their opinions while we are in this pandemic. If you have been part of this weekends demonstration and you are booked in with me please cancel until you have self isolated for two weeks



08.01.2022 From January 1st all NSW businesses are required to use the NSW Health QR code or face a $5,000 fine. Having other forms of electronic check in are no longer acceptable in NSW. Before attending your appointment please make sure you have downloaded the Service NSW app to make checking in easier.

06.01.2022 MIGRAINE CAUSE & SOLUTION It becomes frustrating for me that society keeps on trying to find better ways to block the pain receptors, when solving migraines is so much easier. This is what the medical society don’t know. Let’s start with the most common form of migraine which has many symptoms depending on the severity, it also comes with many names such as migraine, cluster migraine, tension migraine, ocular migraine and aura migraine but once again it’s the same migraine wi...th different severity. Symptoms For most sufferers it’s the same pain at the base of the skull which then generates pain through to the forehead and behind the eye. One step up in severity and you can suffer blurred vision and vertigo, another step up in severity and we have symptoms that can mimic a stroke with pain going down the arm and brain fog. The Cause The cause of all these conditions is from an ill designed muscle called Levator Scapulai. The muscle starts at the top inner edge of the scapular, travels under the trapezius and up the neck, where it has 4 tendons that attach from C4 right up to C1. The tightening or knotting of this muscle causes all the above symptoms. When it gets tight on 4 tendons it results in a stiff neck but when it pulls hard on C1 is when it results in a migraine. Because of its close proximity to the ocular nerve it can then result in vertigo and vision problems. If Levator Scapulai becomes too tight it will press down on the radial nerve which will then give pain, tingling or numbness down the arm. The main causes for the knotting of this muscle are numerous, including looking down at your mobile phone too much, poor posture, sleeping with your arm under your pillow, weightlifting or anything that uses your arms a lot. The Solution The obvious answer is to release and relax the muscle. From my experience about 80% of the time the muscle will be knotted at the tendon at the scapular, the release at this point will relax the entire muscle up the neck. The remaining 20% of the time the tightness will be between C1 and C4. The hard part is knowing how to release the muscle, the scapula needs to be raised to get to the tendon. The Results Results do vary but for most people it is instant relief with any migraine disappearing immediately. For the chronic migraine sufferer the release itself may trigger the onset of another migraine but this is rare. For the vast majority the results are long term but worst case the sufferer may get a couple migraines in the following week before having a long term solution.

06.01.2022 ‘Twas the night before Christmas and massage is over for the year. Nothing will be massaged until the 5th but do not fear. I’ll have my diary on hand to book your spot. If you book in early I’ll get rid of your knot. Merry Christmas everyone



03.01.2022 Even though small business is hurting we have to look after our staff

01.01.2022 What a great year. I know most of you are puzzled by that but for a few reasons it was the greatest year ever. 1. We learnt how to survive a few months on the basics 2. Kids started getting outside having fun riding bikes and making friends 3. Most of us worked out what was important to us. We reevaluated and family came out on top. 4. We started supporting each other and local businesses. ... 5. We appreciated life, family and friends more. It’s been memorable and we survived and one thing I realized is that I don’t have clients I have friends. Thank you so much for supporting me and I wish you all the merriest Christmas Love Paul, Sandy and of course Brady See more

01.01.2022 Our security cameras caught a suspicious person. Thank god we locked up. Hope you don’t have the same problem. Police have been alerted

01.01.2022 I want to thank everyone for their patience, I’ve been overwhelmed with bookings and I’ve opened up extra spots to try and accommodate everyone. I do have spots next week and will do my best to try and fit everyone in. If you require treatment please send me a PM. Our safety is my biggest priority

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