Paul Wrightson | Yoga studio

Paul Wrightson

Phone: +61 434 026 676

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24.01.2022 #funfriday Joooolllleeeeeeennn! :)

23.01.2022 Did you know that the World Health Organisation (WHO) has officially labelled STRESS as a Worldwide Epidemic? It's no surprise really. In today's busy world of instant gratification, juggling multiple roles, and trying to keep up with the day to day chores...... Stress can affect anyone, at any time and is the cause of multiple illnesses. But what should you do if you're feeling the constant weight of stress day after day? Start the day the right way and learn how to end stress once and for all to bring in peace & calm. DM me for more details. In Love’s strength, Paul Peace Leader #yogaanywhere #yoga #calm #peace #mentalhealth #paulwrightson

22.01.2022 It's true - it starts WITHIN . In Love's strength, Paul Peace Leader... #funny #connection #coaching #paulwrightson #thecompleteman

20.01.2022 Today is National Neighbour Day. It’s time to not only check in on your friends and family, it’s a time to reach out to your friendly neighbours. Let’s support each other the best we can. ... In Love’s strength, Paul Peace Leader #nationalneighbourday #veryneighbourly #CreateConnections #SocialConnection #paulwrightson

19.01.2022 *** EDIT...EDIT - no spots left!! Super excited for the people who jumped in and grabbed their spot! **EDIT: 3 spots left ‘Living fully now’ doesn’t mean you have to quit your job tomorrow.... What it does mean is that what you are doing everyday lines up with your values. Because when your values and your work & what you do are out of whack it’s exhausting, you get worn out plain and simple! It’s time to get back on track. **This week I am opening six complimentary 20 mins spots for those who are ready to get back on track to ‘living life fully’. If it’s your time, DM to secure your spot. In Love’s strength, Paul Peace Leader #livefullynow #alignment #energy #purpose #satifaction #values #conflict #thecompleteman #paulwrightson

19.01.2022 #funfriday Kitchen skills!

18.01.2022 Its International Yoga Day! When you make a choice to look after your mind and body today, you are preparing yourself to be the best possible version of yourself tomorrow. In Love's strength,... Paul Peace Leader #internationalyogaday #yogaanywhere #meditation #yoga #yogaeveryday #healthylifestyle #workout #fitnessjourney #mentalhealth #paulwrightson

18.01.2022 My Value #3: INTEGRITY I do everything in my life with integrity which is aligned to my values & morals. There’s nothing that urks me more than people who lie and disrespect & and blame others. ... Is integrity one of your top values? In Love's strength, Paul Peace Leader #integrity #values #thecompleteman #paulwrightson

17.01.2022 #funfriday Have a beautiful day full of wellness. In Love’s strength,... Paul Peace Leader See more

17.01.2022 Even Santa (and the super relaxed reindeers) are bringing in balance so they are prepared and ready to go! In Love's strength, Paul Peace Leader ... #yoga #balance #yolo #christmas #funny #thecompleteman #paulwrightson See more

16.01.2022 It's time to check in.....on YOURSELF. :) Thanks to Heart On My Sleeve Movement for such an important and supportive post. In Love's strength, ... Paul Peace Leader #mentalhealth #support #selfcheck #selfrate #love

13.01.2022 http:// PEACE // ......The feeling after an ocean swim. Totally rejuvenated, refreshed.....at peace.....knowing I am connected to what’s important to me....and staying true to me no matter what is going on around me. ... What do you do to stay on your path? In Love’s strength, Paul #connection #nature #thecompleteman #paulwrightson

12.01.2022 Who is Paul Wrightson? I am a professional Re-Balance coach, traditional yoga leader and a peace leader. I am passionate about life and guiding others to live fully now. My life changed dramatically, when I suddenly lost a close relative. His passing was a massive wakeup call and reminded myself how precious life is and inspired me to make some significant and positive changes to my life. ... Since then, I have: - Supported & guided many others to positively change their life with one on one coaching sessions - Completed qualifications in ‘results’ coaching and Hatha yoga - Created Yoga Anywhere My mission is world healing where everyone is living their life fully and in a balanced way. I work with men who are committed and ready to make a significant positive change to themselves. I support and guide them to breaking down barriers and past beliefs and connecting to their true selves to live their ultimate life. If you wish to find out more, please DM me. In Love’s strength, Paul Peace Leader #coaching #yolo #whoami #thecompleteman #paulwrightson

12.01.2022 My Value #1: LOVE I believe there is love everywhere and in everyone. I look for love within whoever I meet and open my heart to them and expect nothing in return. Ask: What would love do? (in any situation)... In Love's strength, Paul Peace Leader #love #loveistheanswer #lovewillfindaway #paulwrightson #thecompleteman

09.01.2022 You may be wondering how you can help at this time? Showing and having GRATITUDE means the world right now. One of the greatest gifts you can give a fellow business owner is to leave them an unexpected Review on their social media page. ... Why not head over do a review now and show some gratitude while you remember! In Love’s strength, Paul Peace Leader #gratitude #support #smallbusiness #thecompleteman #paulwrightson

09.01.2022 Why connect to your new and uplifting VALUES? - you discard values that you have been carrying around with you for years, that are not serving you anymore - you start to focus on people, activities, experiences that bring you true joy & happiness - you stay connected to whats important to you... Ask yourself: Are there some values that are not serving you well now? If so, what changes would you make? In Love's strength, Paul Peace Leader #values #choices #YOLO #thecompleteman #paulwrightson

09.01.2022 Yoga is not an exercise routine.... but a way of life. It doesn’t take much time and gives you back so much....to live life fully. In Love’s strength ... Paul Peace Leader #livelifefully #yoga #yogaeveryday #instafit #healthylifestyle #workout #fitnessjourney #thecompleteman #paulwrightson

09.01.2022 || THANKFUL || You know what, there’s so much to be thankful for. Today... I want to give a massive shout out to my partner in shine, Veronica Ash. I can't thank you enough for how you positively guide and support me (& others) in simplifying and getting the most out of life. ... The past few weeks have been MASSIVE and have stretched me way out of my comfort zone - from totally rebranded my business, setting up a brand new booking platform through to designing a website from scratch - she's been my cheerleader when I didn't know 'what next'. She's continued to bring me back on track and keep me focused on the big vision. Thank you again, gorgeous V. Who else has something or someone to be thankful for in your life and why? In Love's strength, Paul Peace Leader #partnerinshine #personalgrowth #paulwrightson

06.01.2022 Check in.....and slow it down.... In Love's Strength, Paul Peace Leader

05.01.2022 Theme for November posts FINDING YOUR TRUE VALUES. Take a moment and think about what your values are. What's important to you? In Love's strength, ... Paul Peace Leader #values #personalvalues #thecompleteman #paulwrightson

04.01.2022 We now have the chance to enjoy the little things in life, to slow down..... to reset. One day you will look back and realise these little things were actually big things. Stay well and healthy. ... In Love’s strength, Paul Peace Leader #keepitsimple #simple #wearegettingthroughthis #thecompleman #paulwrightson #yogaanywhere

03.01.2022 My value #2: PEACE I am at peace. I am at peace with myself so I can lead and support others to find their own peace. I believe peace exists in everyone and this leads to internal freedom. It starts with creating your own inner peace.... In Love's strength, Paul Peace Leader #peace #innerpeace #paulwrightson #thecompleteman See more

03.01.2022 The 'NOW'. It’s a perfect time to appreciate the simple things in life and what we have. I know, we all want to head out for dinner to our favourite restaurant, go to the movies or simply have catch ups, in person, with friends.... Times are different now. I try to use this time as well as I can, by appreciating the small things in my life and staying calm, balanced and focused, using the power of my breath. This period will pass, so make the most out of this unique time we have. What do you love doing to make the most of each day? In Love’s strength, Paul Peace Leader

02.01.2022 When we look up from what you are doing, it’s amazing what you will see.....and gain a new perspective. In Love’s strength, Paul Peace Leader... #perspective #nature #clouds #naturalbeauty #lookup #thecompleteman #paulwrightson