Pay It 4/D Fitness | Other
Pay It 4/D Fitness
Phone: +61 434 255 860
Reviews
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25.01.2022 Happy Easter Monday Body Pump Crew #group #fitness #easter #fun #lesmills #activefitnesshq
25.01.2022 My wonderful client Amanda has been working hard & the results speak for themselves! Starting 6 weeks ago, Amanda has been doing 2 x pt sessions a week & in that time she has lost 26.5cm in body measurements! Plus feeling stronger & healthier overall. Well Done Lovely, you are inspiring! Onwards and upwards Keep on chasing your goals @activefitnesshq #amazing #client #driven #motivated #chasinggoals #fitness #fitfam #personaltraining #health #exercise #tfam #determined #mindset #noexcuses
24.01.2022 The WHY can help set a vision to inspire people. The WHY can guide us to act with purpose, on purpose.
23.01.2022 These 2 incredible strong women have come such a long way! Such a pleasure to train @marietapsell @shaybates #client #appreciation #personaltraining #lovemyjob #fitness #fitfam
23.01.2022 OMG My heart is melting! Looove my Mums & Bubs Class Come join in on the fun 9am Wednesdays @activefitnesshq #hearts #melting #mumsandbubs #class #fitness #adorable
22.01.2022 Overthinking about everything, not having clear goals, those self doubts & fears that linger are the killer of our dreams. REMEMBER the ONLY thing standing between your dreams and reality is ACTION. Believe in yourself & make it happen! #happymonday #fitfam #fitness #life #letsgo #makeithappen #goals #dreams #reality #action
20.01.2022 First classes back this morning after being away. So good to be back, here is our awesome combat crew. #monday #morning #classes #group #fitness #whatacrew #lesmills #bodycombat #love #fitness #fitfam
19.01.2022 Oh my gosh, could you get any cuter! Evie having fun whilst Mum works out Mums & Bubs Class @activefitnesshq 9am Wednesdays #comeonin #hopetoseeyousoon #mums #bubs #class #active #fitness #social #friends #fitfam #fun
18.01.2022 @taylahgeorgia @bechazra The crew is back! #happy #wednesday #fitfam #fitness #personaltraining
18.01.2022 Practicing new body combat release Oh how I've missed teaching group fitness classes as well as helping my clients work towards the fitness goals. #bodycombat #lesmills #groupfitness #instructor #personaltrainer #cantwait #passion #inspire #fitness #fitfam
17.01.2022 #groupfitness #fitness #instructor #motivate #inspire #workhard #together #progress #fitfam #lovethis
17.01.2022 The dead bug exercise looks easy, but this is a great workout for your core (as well as your brain; alternating opposite arms and legs feels complicated at first. ) Try it out during your next workout. Do maybe 8-10 reps on each side and see how you feel after.If you have a swiss ball, definitely try this variation to maximize your effort. #core #exercise #deadbugs #swissball #fitness #fitfam #personaltraining
17.01.2022 Another gorgeous Mum with her adorable bub in Mums & Bubs class today
13.01.2022 Mindset is everything! Anything is possible! #ican #mindset #focus #goals #findyourwhy #fitness #motivation
13.01.2022 Hey everybody! Do you talk to your GP about exercise? This Exercise Right for Doctors week, we’ve teamed up with Dr Ash Bowden, also known as Dr Do More. Ash i...s a doctor passionate about using exercise to improve health! If you’re living with a chronic condition or have a health concern, talk to your doctor about exercise as medicine! They can refer you to an Accredited Exercise Physiologist. Here are some of the reasons your doctor might give you a referral: 1. To improve your mental health 2. To help you manage a chronic condition or injury 3. To help you increase your physical activity levels 4. To overcome persistent pain 5. To improve your heart health 6. To rehabilitate following a cardiac event 7. To control your diabetes or prediabetes 8. To improve your recovery during and after cancer treatment Learn more about exercise as medicine and get more out of life: exerciseright.com.au/exercise-right-doctors/ #ExerciseRight #ExerciseIsMedicine
12.01.2022 Strive to be the best version of YOU! #self #growth #create #changeisgood #happysunday #fitfam #newweek #chaseyourgoals #fitness #makeroomforgrowth
12.01.2022 Getting further qualifications done whilst in quarantine.
11.01.2022 Countdown is on until our beautiful class member Bettie gets hitched @bettiejourneys @activefitnesshq Congratulations lovely!!
10.01.2022 A big shoutout to my amazing client @marietapsell , Check out her incredible progress so far! October 2020 to February 2021 The consistency & hardwork that you put into every training session is fantastic! Looking forward to seeing your progress further down the track. @activefitnesshq... #client #appreciation #progress #photo #transformation #fitness #journey #fitfam #lift #weights #strength #training #health #active #life #mum #personaltraining
10.01.2022 #respect #fuel #challenge #move #love #body #amazing #capable #fitness #fitfam
08.01.2022 #prettymuch #longestminuteever #slowdown #time #love #planks #happy #tuesday #fitfam #fitness
07.01.2022 One year has passed since i started my personal trainer journey at Active Fitness. Time sure does fly when your truly enjoying what you do & have a real passion in helping my amazing clients in achieving their fitness goals & be a happy healthier version of themselves. Thankyou from the bottom of my heart for trusting me to guide you. Your incredible
04.01.2022 It takes a bit of effort and some internal work to make the shift. But trust me, once you start to exercise because you love your body, not because you hate it, you enter a wonderful new realm of motivation and good feelings.
04.01.2022 So proud of you! You've come such a long way in the year i have been training you. Absolute pleasure to guide you through the journey so far. Onwards and upwards Taylah Gray
03.01.2022 Morning metafit session done from @activefitnesshq online workouts. Thanks @azzdadd Now to lap up the beautiful sunshine, with brekky. #11moresleeps #sydney #quarantine #fitness #goodmorning #fitfam #sunshine #smiles #goodvibes #getthoseendorphinsflowing
03.01.2022 Thankful for @helenc_pt yoga this morning on @activefitnesshq online classes #day11 #sydney #hotel #quarantine #yoga #goodmorning #fitfam #thankyou #grateful #fitness #health #giveanhourtoyourself
02.01.2022 100% Exercise is not a final destination.Enjoy every single step you take. Its a journey #lovethis #enjoy #journey #goals #fitness #fitfam #onestepatatime #determination #appreciate
