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PCYC Gladstone in Gladstone, Queensland | Gym/Physical fitness centre



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PCYC Gladstone

Locality: Gladstone, Queensland

Phone: +61 7 4972 3122



Address: 53 Yarroon St 4680 Gladstone, QLD, Australia

Website: http://www.pcyc.org.au

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25.01.2022 Our RUBY (Rise Up Be Yourself) program is restating in October! Drop by for more information or click the link below. #riseupbeyourself #rubygladstone #pcycgladstone #youthprogram #thegymthatgivesback #DFV ... https://www.pcyc.org.au//personal-and-leadership-dev/ruby/



24.01.2022 Based on Queensland’s Stage 3 early easing of restrictions, PCYC Queensland is excited to confirm the new Fitness Industry COVID Safe Plan has been approved! This means that as of 12 noon tomorrow, 3 July, our gyms can allow: Unsupervised 24/7 access (for members with 24/7 gym access)... 1 person per 4 square metres for all facilities Booking of gym sessions and group fitness sessions no longer required Showers & change rooms to open Removal of ‘areas’ Happy training!

24.01.2022 This week is National Volunteer Week! PCYC Queensland would like to say a massive thank you to all of our wonderful volunteers across the state who dedicate their time to help build safer & healthier communities through youth development. #NationalVolunteerWeek #NVW2020 #PCYCQLD

23.01.2022 Ready to get fit for summer? We're launching our first Statewide Activ8 8 Week Challenge! registrations open from today Monday 21 September so get in Quick! Register today and to take on the Challenge & for just $99 you will receive: Strength and HIIT workouts specifically designed for use in our gyms... Additional Weekly Challenges exclusive to our Activ8 Facebook Group community Calorie & macronutrient breakdown of your favourite recipes New educational blogs & tips from qualified Trainers Optional extras for just $59 including fitness testing & weight tracking Prizes to be won! Plus so much more to benefit your health & fitness... Find out more: https://activ8challenge.pcyc.org.au See more



23.01.2022 Today is World Teachers' Day Queensland! PCYC Queensland works alongside amazing teachers each day through our Outside School Hours Care (OSHC) services. We would like to thank all teachers across the state for the valuable work they do each day in the classroom & within our community. #ThankQldTeachers #PCYCQLD

23.01.2022 Support vulnerable and at-risk young Queenslanders this year. Vulnerable and at-risk young Queenslanders will struggle and face far greater adversity this new year. In 2021 we need your support to continue providing mentoring, essential programs, and a safe environment to more than 50,000 young people. Bullied all through school Angel eventually gave up and dropped out of school. Disengaged, suffering from low self-esteem and mental health issues, Angel’s future was extremely... uncertain. PCYC Queensland continues to support Angel and her dream, and she has recently completed work experience for her certificate in one of PCYC Queensland’s 100+ Outside School Hours Care services. Your donation will help change her story, donate now and change the story of a young Queenslander in 2021. https://donate.pcyc.org.au/ #PCYCQLD #Charity #Donate #OurStories

22.01.2022 We celebrated #RoadSafetyWeek today with some fun reminders of safe driving practises with PCYC Braking the Cycle learners, PCYC Gladstone Staff and the public. To get involved in our Braking the Cycle program by becoming a mentor, click below. https://www.pcyc.org.au//personal-and-l/braking-the-cycle/ #brakingthecycle #pcycgladstone #youthprograms #learnerdriving



21.01.2022 Support vulnerable and at-risk youth this festive season. Angel was bullied all through school, and eventually, she gave up and dropped out of both mainstream and flexi-schooling. Disengaged, suffering from low self-esteem and mental health issues, and struggling to interact socially even with her peers, Angel’s future was extremely uncertain. See her story below. PCYC Queensland helped to change Angel’s story, will you help us to support thousands of young people like A...ngel this festive season? Donate now and change a young Queenslanders story when they most need it: https://donate.pcyc.org.au/ #PCYCQLD #Charity #Donate #OurStories

21.01.2022 PCYC Gladstone has secured support through Gladstone Regional Council Rise Up Fund. This initiative aims to support Gladstone Region’s not for profit sport, recreation, and community organisations who have experienced adverse impact during the Coronavirus COVID-19 health emergency.

21.01.2022 Looking for a new career? Start here with us. Check out the positions available via the link below. https://www.pcyc.org.au/get-involved/pcyc-careers/vacancies/

21.01.2022 Last chance! Join by Saturday, 3 October to be a part of our Activ8 8 Week Challenge. You'll receive: Weekly workouts Nutritional meal guides ... Automatic entry into prize draw to win Garmin Smart Watch Connect with a supportive online community Health advice & lots more Join today at your local PCYC Queensland Gym! https://activ8challenge.pcyc.org.au/ #PCYCQLD #Activ8 #8wkChallenge

21.01.2022 PCYC Queensland is excited to announce in line with Stage 2 of Queensland’s plan to ease restrictions, we are currently preparing to re-open a number of our Gym+Fitness centres from Monday, 15 June, and your gym will be one of them! Will you be renewing your membership? By choosing to renew your PCYC Queensland Gym+Fitness membership, not only will you resume at your previous rate, your membership will now include: ... FREE Gym+Fitness classes (subject to guidelines & restrictions) FREE access to our Activ8 eight-week challenge to help kickstart your goals To renew your membership simply click on the link & confirm your renewal: http://bit.ly/pcyc_gym We look forward to welcoming you back to the gym that gives back!



20.01.2022 Following the Queensland Government’s breaking announcement yesterday allowing Stage 2 restrictions to be lifted early, PCYC Queensland is working with the fitness industry as we await the endorsement of the Gym Industry COVID Safe Plan by Queensland Health. The health and wellbeing of our members is of the upmost importance to us and we will confirm your gym revised reopening date as well as details of how to access your gym as soon as possible, via Facebook and email. In t...he meantime, please renew your gym membership here https://www.pcyc.org.au/gym-fitness/ We look forward to welcoming you back!

19.01.2022 Support vulnerable and at-risk young people this festive season. Vulnerable and at-risk young Queenslander’s are even more disadvantaged as a result of the global pandemic. This festive season we need your support to continue providing mentoring, essential programs and a safe environment to more than 50,000 young people each year. Angel was bullied all through school, and eventually, she gave up and dropped out of both mainstream and flexi-schooling. Disengaged, suffering fr...om low self-esteem and mental health issues, and struggling to interact socially even with her peers, Angel’s future was extremely uncertain. PCYC Queensland continues to support Angel and her dream, and she has recently completed work experience for her certificate in one of PCYC Queensland’s 100+ Outside School Hours Care services. Your donation will make the difference, donate now and change the story of a young Queenslander. https://donate.pcyc.org.au/ #PCYCQLD #Charity #Donate #OurStories

19.01.2022 NOTICE: Senior Fit change. Please be aware that our Senior Fit activity will be held outside this Wednesday 21st. Please ensure you come prepared with plenty of water and sun protection. Please call for further information.

19.01.2022 This year we’ve donated more than $5,000 from our Community Investment Program (CIP) to Coordinated Community Response to Domestic and Family Violence - Gladsto...ne to get a crucial program back up and running! COVID-19 has had a devastating impact on family violence numbers in regional communities like ours. The good news is Coordinated Community Response to Domestic and Family Violence - Gladstone RUBY program at the PCYC Gladstone are now better equipped to tackle it. We’re so proud to have contributed to such a critical initiative with our Community Investment Program. #CIP #OurCommunity #OurPort #EndDomesticViolence

19.01.2022 * PCYC Queensland Member Update * Following the Prime Minister’s announcement and the Queensland Government’s subsequent three step roadmap to easing Queensland’s COVID-19 restrictions, we are working hard to prepare our COVID Safe Plan, outlining how PCYC Queensland plans to welcome back our members and how we can begin to deliver our activities and programs again safely. We look forward to welcoming you back into your local PCYC Queensland club soon! ... In the meantime to stay fit, healthy and connected we encourage you to join our PCYC Queensland Activ8 @home online fitness group, or our PCYC Queensland Recreational Gymnastics Online, PCYC Queensland Rhythmic Gymnastics Online, PCYC Queensland Competitive Gymnastics Online or PCYC Queensland KinderGym Online Groups for programs, tips and more!

18.01.2022 Sylvia grew up in a small indigenous community and was exposed first hand to the impact that drugs and alcohol can have. I looked at how alcohol has affected my family I said I don’t want to do that. I don’t want to be like that. An alcoholic or a smoker. Sylvia desperately wanted to create a life for herself that did not involve substance abuse.... Sylvia found PCYC Queensland through a free fitness program for women, and became keen to encourage others to take part has worked to be a positive role model for young women in the community. Hear of how PCYC Queensland has helped Sylvia change her story. Will you support us to help at risk, vulnerable, disadvantaged people and their families to stay connected, healthy and safe?

18.01.2022 PCYC Queensland is delighted to announce that due to popular demand, we are extending the operation of some of our Vacation Care services during the upcoming school holidays! Several services will now be open from Monday 21 to Thursday 24 December 2020 in the lead up to the Christmas closure, to further support our families. Discover the services now offering Extended Vacation Care: http://bit.ly/extendedVAC ... #PCYCQLD #OSHC #vaccare

18.01.2022 Happy NAIDOC Week! This year's theme - Always Was, Always Will be - is to celebrate & acknowledge Aboriginal & Torres Strait Islanders who have occupied Australia for over 65,000 years. PCYC Queensland proudly supports NAIDOC Week celebrations held in our clubs & across all our local Queensland communities, celebrating the history, culture & achievements of Aboriginal & Torres Strait Islander peoples.... #NAIDOC2020 #AlwaysWasAlwaysWillBe #PCYCQLD

18.01.2022 PCYC Gladstone will be closing for the festive season from Tuesday 22nd December through to Sunday 3rd January. Our 24 Hour gym will remain open for those with access. Check and renew your membership now for continued access over this period. #PCYCQLD #thegymthatgivesback #pcycgladstone #healthandfitness ... https://www.pcyc.org.au/clubs/pcyc-gladstone/

16.01.2022 Today we pause for Remembrance Day. As we reflect on today, we are reminded of the service & sacrifice of our Australian heroes & the families who have lost loved ones. #RemembranceDay2020 #LestWeForget #PCYCQLD

16.01.2022 Looking to kick start your fitness after your COVID-19 break? Get in quick to benefit from this offer before it expires!

16.01.2022 Working or volunteering for us? New laws are coming. Learn more about how the changes affect you here: www.qld.gov.au/bluecard Working together to keep kids safe #PCYCQLD #bluecardqld

15.01.2022 We can't wait to welcome back our Senior Fit class on Monday September 7! Check out one of our bigger classes held at the end of last year. How many will we get next week? To get involved in the class, drop by and see us or call. #thegymthatgivesback #pcycgladstone #funandfitness #seniorfit #60plusfitness ... https://www.pcyc.org.au/clubs/pcyc-gladstone/gym-fitness/

15.01.2022 PCYC Queensland is delighted to announce we are the recipients of the 2020 Queensland Greats Institution Award! We would like to thank all our amazing members, volunteers and staff across the state. We wish you all a very happy Queensland Day! #qldgreats #thanksQld #qldday #PCYCQLD

15.01.2022 Are you ready? Only 3 days to go! Get weekly workouts, nutritional meal guides & much more - delivered directly into your inbox Join by Saturday, 3 October at your local PCYC Queensland Gym! https://activ8challenge.pcyc.org.au/ ... #PCYCQLD #Activ8 #8wkChallenge

15.01.2022 Today is the start of National Road Safety Week With so many Australians being injured on our roads each year, it is important for drivers to be aware, remove all distractions & not drive tired or under the influence. Pledge to drive so others survive! By volunteering for our PCYC Braking the Cycle program, you can help support learner drivers obtain their licence safely & share your positive attitude towards road safety.... #NRSW #DriveSOS National Road Safety Week

14.01.2022 Happy International Volunteer Managers Day! PCYC Queensland would like to thank all Volunteer Managers for their dedication, skills & passion. The ability of our volunteers to adapt to the many challenges faced this year has been commendable. Their efforts have enabled many of our programs to continue building safer, healthier communities through youth development. We're excited about what's next for our community in 2021. ... #IVMDay20 #WhatsNext #PCYCQLD #ThankYou

14.01.2022 PCYC Queensland OSHC services are celebrating National P&C Day with committees at schools across the state! We appreciate the amazing efforts of Parents and Citizens' Committees (P&Cs) P&Cs Qld every day of the year! #PandCDay #PCYCQLD #OSHC #parentsandcitizens

13.01.2022 Can you spare an hour a week to support young people learning to drive? PCYC Queensland are calling for driver mentors, to share their positive attitude towards road safety. The PCYC Braking the Cycle statewide program is proudly supported by the Motor Accident Insurance Commission. ... Join our team of over 400 volunteers, to help disadvantaged young people complete their logbook hours & obtain their drivers licence. Find out more: https://brakingthecycle.pcyc.org.au/ #BrakingtheCycle #PCYCQLD #Volunteernbr

13.01.2022 Book your gym sessions for next week (29 June - 5 July) NOW! Click below to access the booking form: https://www.pcyc.org.au/clubs/pcyc-gladstone/ Have you enrolled in our booking system before? Enrolling for each weekly booking period is now faster!... Simply click on the relevant booking form link, enter your username & password (emailed to you the first time you made a booking) then click the blue Load Details button! Never made a gym session booking before? Enrolling in a weekly gym session is easy! Simply enter your name, email & mobile number, select your preferred gym session/s, agree to the conditions & click the green Submit button!

13.01.2022 Are you getting Active this August? Join us in supporting Gladstone Ports Corporation's Active August this month. Get involved by becoming a gym member now or coming along to Senior Fit (restarting September 7). #pcycgladstone #PCYCQLD #thegymthatgivesback #fitnessclasses #seniorfit #gpcactiveaugust... https://www.pcyc.org.au/clubs/pcyc-gladstone/

13.01.2022 Today PCYC Queensland would like to say a massive thank you to all our First Responders across the state! We truly value all the work you do for the community, every day. #ThankaFirstResponder #TAFRD #FirstResponderDay #PCYCQLD #Cadets #emergencyservicescadets... *Disclaimer: Image taken prior to social distancing restrictions. See more

13.01.2022 Senior Fit is back from holidays! See you this Wednesday morning for all the fun and games! #PCYCQLD #pcycgladstone #thegymthatgivesback #seniorfit... https://www.pcyc.org.au/clubs/pcyc-gladstone/gym-fitness/

12.01.2022 It's StreetSmarts Road Safety week #SignUpforRoadSafety by volunteering as a driver mentor for the PCYC Braking the Cycle program & help support learner drivers obtain their licence safely Find out more today http://bit.ly/PCYCBrakingtheCycle... #PCYCQLD #RoadSafetyF1rst #QRSW2020 The PCYC Braking the Cycle program is proudly supported by Motor Accident Insurance Commission.

12.01.2022 Visit your club web page now to book your gym sessions for next week (6 July - 12 July): https://www.pcyc.org.au/clubs/pcyc-gladstone/ Want more info? Check out our Booking FAQs: https://bit.ly/bookFAQ... Gym sessions are 45mins in duration to ensure regular cleaning of equipment & the safe changeover of gym members. Please arrive within 15mins of your booking, not before, & maintain social distancing between members to keep PCYC Queensland Gyms COVID Safe. Have you enrolled in our booking system before? Enrolling for each weekly booking period is now faster! Simply click on the relevant booking form link, enter your username & password (emailed to you the first time you made a booking) then click the blue Load Details button! Never made a gym session booking before? Enrolling in a weekly gym session is easy! Simply enter your name, email & mobile number, select your preferred gym session/s, agree to the conditions & click the green Submit button!

12.01.2022 The start of the new year is almost upon us! Remember to enrol your child in PCYC Queensland's Outside School Hours Care (OSHC) before school resumes. OSHC services are available from Prep throughout Primary school, providing families with regular access to care. Our three children have all attended PCYC OSHC for before and after school care, and even during vacations. Our kids love it. It's a great opportunity for them to spend more time with their classmates in a safe en...vironment, and there are so many different activities for them to do and the carers are all dedicated and look after the kids so well. PCYC OSHC is so important for us as it allows my husband and I to work, knowing that our kids are being well cared for, and more importantly, that they're having fun. - Ms Juliet Grigg Enrol now: https://bit.ly/pcycoshc

11.01.2022 Renew your PCYC Gladstone Gym membership now: http://bit.ly/pcyc_gym We look forward to welcoming you back soon!

11.01.2022 Didn't get a chance to have your say about what it's like to grow up in Queensland? There's still time - the Queensland Family and Child Commission survey has been extended! If you're aged between 13-18 years, submit the survey below by the 31 July to be in for the chance to win 1 of 10 Beats Headphones, or 1 of 50 Gift Cards! Fill out the 15 minute Survey:... qfcc.qld.gov.au/growingup #GUIQ2020 #PCYCQLD

10.01.2022 Are you doing The Challenge? We are. Let's get fitter and healthier together. The 8 week Activ8 challenge starts next Tuesday 6th Oct! Are you ready? Call us now or click for more info. ... #activ8 #PCYCQLD #pcycgladstone #thegymthatgivesback #8weekchallenge #fitandhealthy https://www.pcyc.org.au/activ8/activ8-8-week-challenge/

09.01.2022 Are you an LR Driver looking to volunteer your time? We need you! PCYC Gladstone is currently looking for those interested in volunteering their time for before and after school drop offs for our Outside School Hours Care facility. Interested parties should contact Sue on 0409 893 966. http://bttr.im/5c747

09.01.2022 Want 2 weeks of Senior Fit FREE? Join now and get full access to our Senior Fit class for the rest of the year for only $160! That's a buy two get one free offer. On top of that great deal, we'll also give you the first two weeks completely free, saving you $48! You can't lose. Contact us now.... #seniorfit #thegymthatgivesback #funandfitness #FREE #fitnessoffer #deals #pcycgladstone #60plusfitness https://www.pcyc.org.au/clubs/pcyc-gladstone/

09.01.2022 Is your child starting ‘Big School’ next year? PCYC Queensland is here to support your child’s transition to school through our 100 OSHC services across the state. Don’t wait for the new school year to begin! Prep children are encouraged to attend January Vacation Care to see their new environment, meet the Educators and start building new friendships. Discover how we can help your family prepare for 2021, contact your local OSHC service to enrol today! ... https://oshcfromprep.pcyc.org.au See more

08.01.2022 This May PCYC Queensland staff stand together to say 'not now, not ever' in recognition of Domestic and Family Violence Prevention Month. It is essential for the safety of our communities to raise awareness of domestic and family violence, and to send a clear message that it will not be tolerated in our families and homes. #notnownotevertogether #DFVPreventionMonth #endDV #PCYCQLD

08.01.2022 BADMINTON CANCELLATION We regret to inform you that our Badminton activity will no longer be running for the rest of 2020. This Wednesday 28th will be our last session. We thank you for your support of this activity.

08.01.2022 Are you looking to give back to your community? Our PCYC Braking the Cycle program supported by Motor Accident Insurance Commission is looking for new mentors to help out. Please call us or drop by to volunteer your time assisting the youth of our community to gain their licence. Click to find out more. #BrakingtheCycle #GladstoneBTC #pcycgladstone #PCYCQLD #youthprogram #learnerdriver #volunteering #drivinghelp https://www.pcyc.org.au//personal-and-l/braking-the-cycle/

07.01.2022 Are you aged between 13-18 years & interested in making your voice heard? Tell Queensland Family and Child Commission what it's like to grow up in Queensland, for the chance to win 1 of 10 Beats Headphones, or 1 of 50 Gift Cards! Fill out the 15 minute Survey today:... qfcc.qld.gov.au/growingup #GUIQ2020 #PCYCQLD

06.01.2022 Need help getting your learners? Our free Triple L learners driver program can help, with thanks to Gladstone Ports Corporation! Next program to run mid October, get in now! #thegymthatgivesback #pcycgladstone #PCYCQLD #TripleL #learnerdriver #licensing #youthprogram #drivinghelp... https://www.pcyc.org.au//pcyc-gladsto/youth-and-community/

06.01.2022 Our statewide Activ8 8 Week Challenge is designed for members of all ages! Find out more: http://bit.ly/Activ8allages #Activ8 #8wkChallenge #PCYCQLD

06.01.2022 ** CHANGE TO OPENING HOURS ** Please be aware: as of November 2nd our opening hours are to change to 11:00am - 7:00pm, Monday to Friday. 24Hr gym will remain open all hours as normal for those with access. #pcycgladstone #thegymthatgivesback #PCYCQLD https://www.pcyc.org.au/clubs/pcyc-gladstone/

06.01.2022 We look forward to welcoming you safely back to the gym on Monday! Don't forget to book your session https://www.pcyc.org.au/clubs/pcyc-gladstone/ See you soon!

05.01.2022 Happy Holidays! PCYC Queensland would like to wish everyone a very happy & joyous holiday season. Thank you for your ongoing support which helps us continue building safer, healthier communities through youth development. ... #PCYCQLD #HappyHolidays

05.01.2022 Are you looking for a new Gym? You've found the PCYC hidden gem! . Our gym boasts: - 24hr access INCLUDED!... - fully air conditioned - spacious facility - large variety of equipment - affordable prices - flexible membership options . If you are yet to see the best gym in town, drop by or call us now! #thegymthatgivesback #pcycgladstone #PCYCQLD #fitness #gym #health https://www.pcyc.org.au/clubs/pcyc-gladstone/gym-fitness/

05.01.2022 Friendly reminder to all PCYC Queensland club members & visitors to help us stay COVID Safe: Please check-in each day you visit using the QR code provided at your club. Follow the handy steps for how to check-in, displayed on posters throughout the club.

05.01.2022 Need some help getting your Learner Licence? Triple L is here! Completely free courses. Set to run in October and November. Call or drop by now for an application. With thanks to Gladstone Ports Corporation for supporting this program. ... ** Places limited** #triplel #learners #learnerlicence #pcycgladstone #thegymthatgivesback #youthprogram #PCYCQLD https://www.pcyc.org.au//personal-and-l/braking-the-cycle/

04.01.2022 Welcome back gym members! The booking form for next week (22-28 June) is now available, book your session now! New booking forms will be live by COB every Tuesday, for bookings in the following week. https://accelerware.com/enrolForm.cfm?form_id=15299... See you soon!

04.01.2022 PCYC Queensland acknowledges National Sorry Day, held on 26th May each year to recognise members of the Stolen Generation, marking the start of National Reconcilation Week. #NRW2020 #InThisTogether2020 #SorryDay

03.01.2022 ** Badminton Restarts Monday 31 ** Come along Monday nights from 6pm for a social competition. Call us or drop by to join in.... #badminton #pcycgladstone #PCYCQLD #fitnessandfun #sport https://www.pcyc.org.au//pcyc-glads/sports-and-recreation/

03.01.2022 Are you looking for a change? Not sure which gym is for you? Find where you belong at the PCYC! TRY 7 DAYS FREE NOW! https://www.pcyc.org.au/7daypass/

03.01.2022 You deserve the gift of improved health & fitness every day - so enjoy a free trial from your local PCYC Queensland Gym! Drop by your local club to receive a 7 Day Gym+Fitness Pass & experience an unlimited number of workout sessions, during a 7 day period. 7 Don't wait until New Year - try out your local PCYC Queensland Gym facilities now completely free of charge! ... Hurry - this offer wraps up by Christmas! #PCYCQLD #healthfitness #7DayPass

02.01.2022 A new round of applications for the Queensland Government's FairPlay Vouchers is now open! PCYC Queensland is a registered activity provider, so eligible families can redeem vouchers valued at up to $150 at any of our clubs across the state. These vouchers can be used towards the membership, registration, or participation fees for a child or young person in sport & recreation activities. ... Applications close Wednesday 7 October, so apply now or visit: http://bit.ly/fairplayvouch for more information. #FairPlayVoucher #PCYCQLD #QLDgov #sportandrec

01.01.2022 ** Senior Fit Restarts September 7 ** Excited about getting back into it and not sure where to start? Call us now to check on your membership and let us know you'd like to return. #thegymthatgivesback #pcycgladstone #24hourgym #gymandfitness #seniorfit #PCYCQLD ... https://www.pcyc.org.au/clubs/pcyc-gladstone/gym-fitness/

01.01.2022 Get started in our gym with a *7 Day Free Pass* Enjoy full access to our gym. Drop by or call us now! air conditioned 24 hour access available clean and tidy... #thegymthatgivesback #pcycqld #pcycgladstone #gymandfitness #freegym #freetrial #24hourgym #community https://www.pcyc.org.au/clubs/pcyc-gladstone/

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