The Peace Files | Local business
The Peace Files
Phone: +61 409 448 288
Reviews
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24.01.2022 WILD ORANGE The oil of abundance is uplifting to the mood and energising. It protects against environmental and seasonal threats and is high in antioxidants.... It smells divine. If you could bottle happiness, I think this would be it. So how do we use it? Add a drop to your water to energise, uplift and support your immune system. All-purpose surface spray [a simple recipe is 1 cup cooled boiled water, 1/2 cup white vinegar + 15 drops of Wild Orange] Diffuse at any time of the day - I love to combine with Peppermint in the morning and Balance in the afternoon. If you need an energy boost, simply pop a drop in your palms, rub together and take a couple of deep breaths.
23.01.2022 Easy Air. This is one of our staple oils and one that we use daily [especially in Winter time] Easy Air promotes clear breathing and soothes airways.... Here are some of the ways we use Easy Air in our home In the diffuser at the first sign of sniffles we pop this in the diffuser. We use 5 - 7 drops in the living room or just 1 drop in Sophie’s room. Breathe Easy Shower Pop a couple of drops on the floor in the corner of the shower. The steam combines with this beautiful oil and provides respiratory support - we often do this with Maya (4) before bed and I’ve been known to make her shower in the middle of the day too if she is really congested. . Snoring roller blend - in a 10ml roller combine 6 drops Easy Air and 6 drops Thyme oil and too with Fractionated Coconut oil. Role on big toe and soles of the feet before bed. CHEST RUB - I have been using this daily for Maya. You want to use the traditional coconut oil (the one that goes hard in the cooler months). Simply add 1 drop Easy Air for each tablespoon of coconut oil (depending on the size of your container). Melt, combine and let it set. Rub on the soles of the feet, chest and back to support clear breathing, especially before bed. I keep this by her bed so I can grab it during the night if I need to. Some of our favourite diffuser blends Get me better - 3 drops On Guard, 3 drops Easy Air. Sweet Dreams - 2 drops Easy Air, 2 drops Lavender. Fresh Air - 3 drops Easy Air, 2 drops Lemon, 2 drops Lavender. Clean and clear - 2 drops Lemon, 2 drops Easy Air, 2 drops Lime. Share how you love to use this oil below
22.01.2022 I’m going to take a wild guess that you use all of these products. Body wash, hand wash, shampoo, conditioner and toothpaste are staples in most households. I’m all about reducing toxic load for my family and living a #lowtoxlife where ever possible.... But products that not only non-toxic, but enhance our wellbeing? Now we’re talking. Toothpaste and hand wash that help to support our immune systems, body wash that lifts our moods, and shampoo and conditioner that supports the long-term health of our hair [and actually work!] I’ll always be grateful for discovering these products Can your products do more for you? Shoot me a message if it feels like something you’d like to hear more about and Iet’s chat x
20.01.2022 Is there anything more empowering than teaching our children about their feelings and emotions and giving them natural tools to support them when they’re feeling angry, sad, anxious or a bit down? This picture makes my heart happy. The beautiful Olivia, 4 is learning about feelings and her amazing mama @justanordinarysaint is teaching her how her essential oils can support her.... Kids and babies workshops coming to soon to The Peace Files. Tag a mama below who’s doing an incredible job. . : @justanordinarysaint
19.01.2022 LABOUR Nothing beats that day we bring our babies into the world and get to meet them I would totally have more babies just for that special day These roller blends are tucked up in the hospital bag of a beautiful mama-to-be.... So what have we got Effective contractions blend - Clary Sage, Geranium and Lavender. This blend is also beautiful to calm and nerves and anxiety. Back pain blend - this was me x 100 for my labours. This blend contains Black Pepper, Basil and AromaTouch. Encouraging blend - A cheer squad in a bottle this blend supports feelings of confidence, courage and belief. The citrus and mint will also pep you up and provide a real energy boost. So seasonsed mama’s let’s help out our mama’s to be - what was a must-have you packed in your hospital bag? Let’s assume oils are already packed! I’ll go first - Firm fitting high waisted leggings to support stomach and lower back post birth - my tummy felt like everything was just floating around in the days after birth so I really loved the support they gave. Oh and nipple shields. Game changer! Tag a mama below who’s currently packing their hospital bag!
11.01.2022 Well that was fun! Thank you to all who came to my first ever workshop last night. We had so much fun workshopping natural ways to take our health to the next level ... What an inspiring night with an amazing group of women.
08.01.2022 Back to work! After almost 10 months of maternity leave it was back to work for me yesterday. I was so excited to be back. I even drank two cups of tea while they were still HOT.... Come 3pm, I was reaching for these two for a natural energy fix. Motivate Touch is a peppermint and citrus blend - the perfect pick me up. And this is pre-diluted in a roller bottle so perfect for your handbag. Motivate Touch is 10 per cent off for the month of May - $21.60 and it’s yours! That’s like five coffees, just saying Feel free to send me a message if you’d like some help getting this one into your life! I have a couple of samples of this one available too Peppermint Beadlets are a perfect low-tox replacement for your chewing gum or breath mints and as a side benefit will provide an energy boost too.
07.01.2022 A drop of Wild Orange in my water is keeping me going today. What’s your favourite essential oil to add to your water?
06.01.2022 Natural Medicine Box Is there anything more empowering than having natural solutions at your finger tips to support the health and wellbeing of your family? I’ve been reflecting on the overall health of our family since we began our journey with doTERRA.... We used to visit the doctor monthly for one thing or another. I can’t remember the last time we were there? Or what it was for These oils played a HUGE part in this. Thank you @doterraaunz
