Peak 2 Peak Performance in Buddina, Queensland | Personal coach

Peak 2 Peak Performance

Locality: Buddina, Queensland

Phone: +61 432 670 220

Address: 138-140 Point Cartwright Drive 4575 Buddina, QLD, Australia

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Likes: 481

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• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
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25.01.2022 - RAINBOW - There wasnt a pot of gold at the end of the rainbow when I reached the top but.... I wouldnt want anything given to me anyways. Everything is worth so much more when you have to work hard for it.. with times very trying at the moment and each day changing I strongly believe the ones who are willing to work harder then the person next to them, will be the person who comes out closer to their own goals then they might have been prior to this whole covid peri...od. So my plan is... fill my own pot with my own gold and Create my own luck.. whos with me? See more

25.01.2022 Luke Malone just casually rocking his Peak2Peak ‘GET BRANDED’ Singlet!! Ps: look at the guns on him

25.01.2022 LAST CHANCE Refer a friend who joins our club and get $50 cash *Offer ends soon!

22.01.2022 CHECK OUT MY LATEST VIDEO DROP on the Anytime Fitness Australia's Health Hub!! Talking Protein Powder!!!!

21.01.2022 Come and try out my great Anytime Fitness Club!

21.01.2022 RUOK Man its been a big few weeks and man am I feeling blessed.. with everything going on in the world and so many people being affected Ive been fortunate enough to be involved in a program thats the biggest of my career. But let that be for another post. Right now, its safe to say that our focus is purely on the covid-19 virus and rightly so but lets not forget about other illnesses and diagnosis in our community. ... Depression, anxiety, suicide and mental health are all their own forms of cocos-19 and many go un-diagnosed daily. So much so that at times even a phone call seems too hard. So in saying that Im no celebrity with a million followers and a tone of reach however I am human and I am someone who over the last few years has put their hand up to be the shoulder to cry on, the ears to listen and the hand to hold through all types of issues. So even though I cant do events like in this picture and help people in person, I hope that the programs Im involved in, and my online presence can help as many people daily as it can. Happy Sunday everyone and stay safe were nearly there See more

20.01.2022 - MENTORING - There’s just something about mentoring trainers to be successful and master their own specialties that makes me tick The fitness industry is a cut throat business with the average lifespan of a trainer now just 4-6months! Crazy right? (I believe it’s less atm)... I’ve been blessed to be able to mentor numerous groups trainers this year alone and what has that taught me? It’s taught me that each and every single trainer is different.. but the ones that are willing to actually listen to their clients, learn from their colleagues and love what they do, they are the ones that will beat the averages If we all work together we’ll achieve so much more If you are a trainer and you’re in need of some guidance please reach out to me..id love to help! @ Anytime Fitness See more

20.01.2022 Whatever your goal for #TreadAsOne, whether it’s 10km to 65km over the week - getting yourself in the right mindset will help you focus and maximise your run. Find out Coach Chris’ 3 tips to get you in the zone. #AskTheExpert

20.01.2022 - MY WHY - With my home gym @afkawana and all Anytimes in Qld officially opening its doors again this Friday it got me thinking. Thinking about why this last period for me was a challenging one but most certainly a rewarding one. I firmly believe that fitness community gives people hope, a reason to belong, faith in humanity but most of all throughout tough time we come together to make sure we are all ok and make it through to the other side.... Now the doors may have been shut, but our gym most certainly wasnt. Over the past 10 weeks Ive watched our gym grow into a even tighter family one that never leaves a family member behind. Im soo pumped to be back in the space I love so much come Friday but Im even more excited to be surrounded by those who love it just as much as me See more

19.01.2022 - WHO AM I? - Man I love being someone who can impact another life just by introducing them to health & fitness or by showing someone that they can do anything they set out to achieve. I always get asked whats the best thing about being a trainer or why did I become a trainer? Simple... to show people and to show myself that when you align your vision with someone on the same path as you, together you will always win.... Life for me is about winning, get knocked down 9 times but stand back up 10. So if I can positively effect peoples lives to help us win together then were one step closer to winning this game we call LIFE Be safe everyone and live life to win See more

19.01.2022 - MOTIVATES YOU? - What motivates you at the moment to still chase your dreams? What are your goals and aspirations? Are you on track or has these tough times encouraged you to waiver? I ask these questions because today I challenge you to answer these and answer them truthfully and to not be afraid of the answers.... Whether you are still on track or not, its ok to be right where you are. Whats not ok is if you do nothing about it! So if you arent where you want to be then now is the time to do something about it and if you are on track, how can you make the road a little bit easier? Plan your journey guys and gals no matter your situation. Have a great day everyone See more

18.01.2022 - PLANS - Plan and set yourself up for success! This year I have a plan, a vision to be better then I was yesterday each and every single day I’ve written down my goals, set myself deadlines and most importantly set myself up for success... What’s your goals for 2021? I’d love to hear them! Comment below! See more

18.01.2022 Jump on my LIVE WORKOUTS every Monday & Tuesday!! FREE FOR ALL! See on this afternoon!

16.01.2022 - STRUCTURE - For me the gym had always been my safety net, the structure I had in my day and the routine I was comfortable with. With gyms being closed for nearly 8 weeks now, Ive learnt to adapt my training, adapting my coaching and most of all kept my routine.... With the light at the end of the tunnel getting brighter Im excited for the future but to be honest, there wasnt any bad that came from this period in our lives. If Im being completely honest, its exactly what I needed to be one step closer to my goals. See more

16.01.2022 Join In For My Live Zoom Workout Tonight! Time: 6:30pm Cost : 1st Week Free Equipment Tonight: NONE... Link Below; Youll need to download The App Zoom and if you have access to a laptop/ipad/bigger screen it helps. If your first session with me.. please text 0432670220 prior so I can send you a waiver form for the session.. Chris Nelson is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://zoom.us/j/3165609631 Meeting ID: 316 560 9631 See you tonight.

16.01.2022 - PERSONAL TRAINER - Damn I love my job! Being faced so much change, uncertainty and endless opportunities in recent times, this period has really forced trainers all around the world to step up and adapt or get left behind. But if I didnt adapt to this new world of training, or I didnt step it up to another notch that most certainly doesnt mean I still cant help as many people as I was before.... Being a personal trainer is a honour and a privilege, one I dont take lightly and one that I will forever be grateful for. Being a trainer helped me through tough times I faced personally, its also given me so many opportunities that Im grateful for and most importantly it promotes the chances for me to meet so many amazing people. Heres to the future of my industry and many more memories! See more

15.01.2022 - BOOTCAMPS - BOOTCAMPS are something that I’ll never get over!! There’s just something about waking up early on a Saturday and kicking off the weekend with some exercise surrounded by likeminded people! Flashback to when I was chosen to lead the morning Bootcamp at the @anytimefitnessaustralia conference on Hamilton Island!... Talk about location, location, location! Who else loves a good Bootcamp session?! Comment below if you do! See more

14.01.2022 Luke Malone just casually rocking his Peak2Peak GET BRANDED Singlet!! Ps: look at the guns on him

14.01.2022 Keep up to date with all things Anytime Fitness Kawana and our re opening date through the Kawana Facebook Page! Exciting times ahead

13.01.2022 Ljiljana Ljilje our Token Euro of the group!! Full of Sass but full of determination also!!

12.01.2022 Boom!!! Here we go! The countdown is officially on!!! T-Minus 15 Days until the big event!! Are you coming?

12.01.2022 - FOOD - Food has always been a love of mine and right up there is coffee. Now dont get me wrong there are plenty of great places to eat and drink coffee on the Sunshine Coast but this place @thegoodplaceaus just speaks to me... I cant decide if its the people within it, or the food that comes out of it. Im going to just say I know its most certainly a combination of the two Here you can clearly see two fellas clearly bonding over a table full of food haha If you havent already do yourself a favour and go check this gem out @ The Good Place Aus See more

11.01.2022 - MENTORING - Theres just something about mentoring trainers to be successful and master their own specialties that makes me tick The fitness industry is a cut throat business with the average lifespan of a trainer now just 4-6months! Crazy right? (I believe its less atm)... Ive been blessed to be able to mentor numerous groups trainers this year alone and what has that taught me? Its taught me that each and every single trainer is different.. but the ones that are willing to actually listen to their clients, learn from their colleagues and love what they do, they are the ones that will beat the averages If we all work together well achieve so much more If you are a trainer and youre in need of some guidance please reach out to me..id love to help! @ Anytime Fitness See more

11.01.2022 - FOOD - Food has always been a love of mine and right up there is coffee. Now don’t get me wrong there are plenty of great places to eat and drink coffee on the Sunshine Coast but this place @thegoodplaceaus just speaks to me... I can’t decide if it’s the people within it, or the food that comes out of it. I’m going to just say I know it’s most certainly a combination of the two Here you can clearly see two fellas clearly bonding over a table full of food haha If you haven’t already do yourself a favour and go check this gem out @ The Good Place Aus See more

10.01.2022 - FILTER - Today I used a filter preset. This is something that in the fitness industry is used in my opinion too much in order to gain the perfect picture does my filter make this picture perfect? Hell no! The main reason behind this post is that filter or not this picture is still one of me, looking at me for who I am and what I believe in... So the next time you go to post a picture, think about this If you are a fitness professional - Whos looking at it for motivation - Are you inspiring them to be the best version of themselves - Does your filter take away from the main reason you posted it This post may be way off or it may be spot on, Ill let you decide Happy Wednesday See more

10.01.2022 MY 3 MUST DOS FOR BACK Try these three back exercises at the gym next time you are training your back! Exercise 1: Rack Pulls... Exercise 2: Weighted Back Ext Exercise 3: Lateral Raises My Reccomendation These exercises are a great superset when performed together. Complete 15-10 Reps on Each Exercise for 4 Sets Enjoy See more

09.01.2022 - RAINBOW - There wasn’t a pot of gold at the end of the rainbow when I reached the top but.... I wouldn’t want anything given to me anyways. Everything is worth so much more when you have to work hard for it.. with times very trying at the moment and each day changing I strongly believe the ones who are willing to work harder then the person next to them, will be the person who comes out closer to their own goals then they might have been prior to this whole covid peri...od. So my plan is... fill my own pot with my own gold and Create my own luck.. who’s with me? See more

09.01.2022 This might just be the kick you need to change some bad habits that have crept it during the ISO period. For my current team this will work well alongside our program, for any potential new team members I can help you with 14 days of structure and setting some realistic goals

09.01.2022 The #AFChallenge is back for 2020 and I want you to join myself and the Anytime Fitness Kawana team! CHECK OUT LAST YEARS WEIGHT LOSS WINNER and what he had to say about training with me last challenge. ... What does the challenge involve? Tailored workouts, nutrition guidance and access to your own personal portal to track your results and keep you accountable Early Bird Registrations are now open and we kick off on the 3rd of February. Hit the link to register your spot https://www.afqld.com.au/kaw/

08.01.2022 All this week!! Be sure to come along Anytime Fitness

07.01.2022 MEMBER MOTIVATION MONDAY Today we're celebrating Kali Lovell !!! Kali has been training with Chris, losing 6kg in the last AF Challenge (which she is doing ag...ain!), is now eating much better and training on a regular basis at the club. Kali's effort on the Sled challenge recently was amazing, pushing 290kg (360% of her body weight)!!!! Why did you join: I was unhappy with my health and fitness and wanted to improve both. What does fitness mean to you: Being happy & healthy! What advice do you have for people starting out: Make sure you do the classes! Also be sure to chat to other members in the club - you will make friends for life!!

07.01.2022 Starting in under 1 week its still not too late to join my latest training program.. Watch the video, DM Me and lets get started TODAY!

06.01.2022 6:30pm LIVE WORKOUT Tonight!! Comment Below with a if you are tuning in?! Ive got a big one for you guys & gals!! Chris Nelson is inviting you to a scheduled Zoom meeting. ... Topic: Monday Night LIVE Workout Time: Apr 6, 2020 06:30 PM Brisbane Join Zoom Meeting https://zoom.us/j/3165609631 Meeting ID: 316 560 9631 Password: 197630

06.01.2022 Anytime Fitness Health Hub FREE workout! Check it out!!

05.01.2022 https://healthhub.anytimefitness.com.au//choose-your-ab-c/ New Workout Is LIVE on the Anytime Fitness Australia Health Hub!! Check It Out!!

05.01.2022 - THE COUNTDOWN - The countdown to classes being back on in the gym is on!! With classes starting back soon, where would you like to see my workouts? - The Wow Workout... - Abs & Core Keep your eyes pealed for the new timetable coming out of @afkawana we cannot wait for you to see See more

04.01.2022 - AMBITION - never lose sight of the main reason your doing something. You lose that & you wont be able to fly

03.01.2022 DETAILS Attention to detail..I love helping people find the best version of themselves but one thing I love even more is perfecting the finer details that make things such as exercises more effective I always say when picking a trainer for you pick someone who motivates you by leading by example but is honest with you that really life always outweighs gym life and how you feel about yourself far outweighs the number on the scales... Im a trainer that likes balance, I drink coffee, love a few beers, burgers...well lets just say they are a staple in my weekly meal plan.. but one thing I zone in on daily is; Being consistent and dedicated to my craft and walking in my clients shoes.. So if you are struggling to get back into the gym after COVID and youre looking for help and some direction with your goals or training, then come have a chat to me and Ill do my best to find what drives you and set a plan with you See more

02.01.2022 SUPER PUMPED TO BE HEADING UP THIS GREAT EVENT AGAIN THIS YEAR! Get on board and come along on the day!