Peak Performance 360 in Seacliff, South Australia | Medical and health

Peak Performance 360

Locality: Seacliff, South Australia

Phone: +61 414 630 180

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• Medical and health
• Education
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25.01.2022 Its the holidays! Come and join us at the Cove Complex. Click the link to register now. https://thecovefc.com/the-cove-fc-school-holiday-clinics-2/

24.01.2022 https://youtu.be/_F8gEvOOfeg Even though it's holiday time I will be providing PE lessons at a new time, weekdays at 9:30am. Look forward to seeing you inside. Today is the toilet roll challenge!

24.01.2022 FREE NLP WEBINAR - https://mailchi.mp/9b4f43f312c9/free-nlp-webinar

23.01.2022 Sydneysiders enjoying their morning workout! Well done guys. You have helped me reach 4,000 views! Let's reach 10,000 by next week.....See you tomorrow. Don't forget your kit! 9:30am Weekdays on YT Peak Performance 360 https://youtu.be/kgGDGyocJjc

23.01.2022 For those of you that missed my Football Fitness Sessions last night here, it is. It's tough. Give it a go! You need a ball, cone and a wall or rebound board. https://www.youtube.com/watch?v=_tgvLCGFfgQ&t=7s

23.01.2022 FREE NLP WEBINAR - Learn Neuro Linguistic Programming to get better results faster in your life. - https://mailchi.mp//free-nlp-webinar-learn-neuro-linguisti

22.01.2022 Are you coming?- - https://mailchi.mp/363eeeace7db/are-you-coming

21.01.2022 Interested in becoming a better leader, coach, and NLP Practitioner. Here are the new dates for the next NLP course. Message me for more information. 'Its the difference that makes the difference.'

19.01.2022 With most of us in lockdown, how can we stay sport ready and maintain our technique and performance? Well...the power of the mind. Most elite athletes and players use Visualisation, here's how you can practice in your mind whilst at home! No equipment required.

19.01.2022 Hi everyone, changes to the holiday soccer camp. Follow the link to sign up today to get your place. https://thecovefc.com/the-cove-fc-junior-academy-and-schoo/

18.01.2022 For all those athletes, players and sports coaches who would like to improve their sporting success. Here is my latest offering. With over 30 videos of content, and hundreds of tools and strategies. This Online Sports Psychology course will help you improve your : mindset, confidence and resilience. Topics include Self-Talk, Building Self Belief, Dealing With Anxiety, Visualisation and Mental Rehearsal. https://youtu.be/c0hqZuL5fzg Click the link to check out the preview vide...os. https://peakperformance360.thinkific.com//how-to-use-your- Sign up to take your sport to a whole new level. See more

18.01.2022 With a fantastic uptake today for PE; I am going again tomorrow but on my Youtube channel! https://www.youtube.com/channel/UC0t1uTGCo1ZBZ2sIGU6RFXw/ 9am Start for around 30mins this time bring a tennis ball or a football. For those that asked me for the video here it is, you can join in your own time! I'll, see you in the morning on YT Keep safe.x

18.01.2022 THIS FRIDAY LEARN NLP - https://mailchi.mp/03a9b2b506f4/this-friday-learn-nlp

17.01.2022 We're Back! Join me again at 2pm tomorrow for family, fun and fitness. On YT Peak Performance 360

16.01.2022 LATEST YOUTUBE RELEASE: NLP SPORTS PSYCHOLOGY and LEARN NLP - https://mailchi.mp//transform-your-life-7-day-nlp-practiti

13.01.2022 There's still time to register!! Come and join us at the Cove Complex. For our exciting soccer camp. Fitness, fun and football. Click the link to register now.

12.01.2022 THIS FRIDAY NIGHT The Cove FC and Cove Marion WFC are running a ‘come and try’ soccer session on Friday 13th Nov at 6.30pm for 1 hour at Capella Oval Hallett... Cove. This session is open to both boys and girls to see if soccer is the sport for your child. There are both male, female and potentially mixed teams. We invite all potential under 6 to under 9 players to come along and have fun, it's free and with qualified coaches they can play and learn how the sport is enjoyed. It’s about fun, learning skills, making friends and developing their enjoyment whilst running around. No need to book 6pm for 6:30 start, Friday 13 November 2020. For further details please contact Jayson on 0433096778 or Simon on 0433224993.

12.01.2022 Are you looking to improve your sporting performance and get better results faster? Do you want to develop your mental capacity and resilience? Do you work with players, athletes and teams in some capacity? If so, then this is the perfect course for you. On our "NLP for Sports: How To Use Your Mind For Sporting Success." you will learn about psychological aspects of sport, health and exercise performance. The course incorporates knowledge and research from Neuro-Science, NLP ...and Positive Psychology. The course has a good balance between theory and practical application in which participants learn about how their mindset can impact their behaviours and therefore their performance. For a LIMITED time only HALf-PRICE Coupon: PP360 https://courses.peakperformance360.com.au//how-to-use-your

12.01.2022 Starting next week. Message me if you would like your son or daughter to develop football intelligence.

12.01.2022 ENROLLMENT IS OPEN! Sign-up now! Are you an athlete or player looking to improve your performance? Would you like to unlock the power of the mind and take your sport to a new level?... Perhaps you are unable to train fully at the moment and want to take this opportunity to enhance your mindset and resilience... Interested? Sign up below for this great opportunity. 50% Off Early Bird Offer. Learn The Secrets Of The Top Athletes. Over 30 videos of content. Course can be taken anytime. One payment gives you lifetime access. 100's Of Tips and Tools. https://mailchi.mp//how_to_use_your_mind_for_sporting_succ

11.01.2022 Today I worked at Henley High School delivering a workshop "How To Use Your Mind For Sporting Success." It was a real pleasure working with the girls football t...eam. Today we set some performance goals, last week we learnt about changing our inner dialogue and next week we'll be learning visualisation and mental rehearsal techniques to enhance our performance. I look forward to seeing your progress girls. Great work! See more

09.01.2022 https://mailchi.mp/b4baf7c66487/free-online-nlp-workshop

09.01.2022 Still looking for things to do in the hols. Sign up your child to the School Holiday Soccer Camp. Follow the link below and fill in the online form to register. I look forward to seeing you on the pitch! https://thecovefc.com/the-cove-fc-school-holiday-clinics-2/

09.01.2022 Development program for junior soccer players to learn the game from the head, heart and feet. This unique program helps players develop the skills, physical attributes and the mental side of football. My experience in teaching and working in psychology has enabled me to develop a program that is really unique. I take a holistic approach to player development giving young players tools and techniques to help them develop on and off the pitch. "It is difficult to think of any ...human activity that places more demands on the brain - with the possible exception of combat soldier." New Scientist Starts 8th Sept- 27th October Tuesdays: 4:30pm-5:15pm U8-U11 5:15pm-6:00pm U12-U16 Cost $88 for the 8 weeks or *$12 per session.

09.01.2022 An attitude of gratitude. Thank you to all that have been messaging me and sending me your videos and images. Heres the PE lesson from this morning. If there a...re any footballers out there wanting to train. I will be doing a football fitness workout at 6pm today on my YT channel. Peak Performance 360 For now here's the video from earlier. Take care. See more

09.01.2022 https://youtu.be/1zjhUMXOEmw

09.01.2022 Well.....I finally got round to sharing these wonderful pictures of such beautiful people. Well done to all of you for achieving your NLP Practitioner. Having c...ompleted 7 days of live online training with assignments and home learning you have done it. We spent so much time in the virtual space, it was so lovely to get together in person a few weeks ago. It was a real pleasure training you all. Go out and use what you know.....coach, help, support and be the change you want to see in the world. "It's no use going back to yesterday because I was a different person then." Alice in Wonderland.

08.01.2022 For those of you that were busy this morning and missed our 9am class, here you go! Bring a Teddy!!

07.01.2022 Lockdown Blues 2 In my article https://lnkd.in/dbMy5-3 I examined the effects of the pandemic on our mental health and in my last post how we can stimulate our ...natural endorphins by laughter to increase our feelings of wellbeing. This time we focus on serotonin which a chemical that has a wide variety of functions in the human body. It is sometimes called the happy chemical because it contributes to our overall wellbeing and happiness. When we have low levels of Serotonin in the brain we may feel depressed, anxious, and have trouble sleeping. There are a few pleasurable ways we can boost our serotonin levels for those who enjoy exercise, running, swimming and cycling work well. For those who want a lower impact way of increasing serotonin then a 40-minute walk sitting in the sunshine or a 15-minute meditation are all ways that will boost serotonin and increase your happy feelings. Research shows that when we feel happy our work goes smoothly we are more efficient and can get things done in less time. So give yourself the gift of a boost in serotonin today and be happier :) Coaching to help relieve stresses of work and life #wellbeing #wellness #healthylifestyle #mentalhealth #happinessatwork

06.01.2022 In this highly practical workshop you will learn how to use values when selling, managing, motivating, recruiting, team building, improving relationships and ma...king choices. Whether you are a coach, manager, parent or entrepreneur this invaluable tool will help you understand what's important to you. You will uncover your core values giving you clarity about aspects of your life. Just knowing this will give you more satisfaction, congruence and happiness. Join me online to learn more about Values and NLP. No previous NLP experience required just message me and I will send you the details. Mon 31st May 6:30pm-8:00pm AEST See more

06.01.2022 New start time for Football, skills and Fitness. 3pm today Adelaide Australia.

04.01.2022 For those who would like to learn a new skill! Don't forget your school bag.

04.01.2022 https://youtu.be/nzZo5E5UokA

02.01.2022 Join us tomorrow for Pink Friday. Yes let's wear something pink, bright and beautiful. For those who would like to do todays workout here it is. This evening at... 6pm I am going LIVE again on YT for a football fitness and skills session. All you need is a ball cone and a wall or sibling. Let's keep game ready. See you this evening. See more