Peak Health Club in Varsity Lakes, Queensland | Medical and health

Peak Health Club

Locality: Varsity Lakes, Queensland

Phone: +61 7 5562 2833

Address: Unit 6/194 Varsity Pde 4227 Varsity Lakes, QLD, Australia

Website: https://peakhealthclub.com.au

Likes: 1550

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• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 Pilates Reformers for rent. DM for information, all equipment included.

24.01.2022 Peak Health Club’s NEW WEBSITE HAS LAUNCHED!! Go check it out @ www.peakhealthclub.com.au Link in the Bio #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfyp

24.01.2022 Huge thank you to Brenden from @nutritionwarehouse Robina for supplying 4 giant boxes of goodies for the #PeakOpenDay

23.01.2022 Tuesday’s done right

23.01.2022 Physique with @wioletta.p

23.01.2022 That 2% will change your life ! All Peak’s classes are just 30mins. Mix as many of them as you want together but just 1 x 30min session a day will change your outlook on how exercise can be done effectively. #peakhealthclub #fitnessmotivation #fitness #fitspo #health #wellness

22.01.2022 Part 2: If you are someone who does a lot of sitting or heavy squats you need this Stretch! Tight hip flexors and develop a condition called lower cross syndrome. Tight hip flexors and Lower Back Weak Glutes and Abdominals... Releasing these muscles can not only drastically improve the performance out of your hips but also any pain as well. Stretching should be done EVERY DAY, not just every now and then. We recommend developing a stretching routine to be either done every morning or before you go to bed. For any more information about how to release these muscle or any others DM is and we’ll help you out

20.01.2022 Please Help in whatever way you can. All donations can be dropped off at 194 Varsity Parade Varsity Lakes. Call 55622833 for more information.

20.01.2022 Rent a Schwinn Spin Bike - $40 per/week (direct message for more details)

19.01.2022 Reach for the Weekend #peakhealthclub #fitness #wellness #motivation #health #pilates

19.01.2022 Visit our website and secure your 7 Day Trial Today ! LINK IN BIO www.peakhealthclub.com.au #wellness #functionaltraining #peakhealthclub #peakhealth #peak

18.01.2022 7 Days for $7! We are excited to announce that we have now introduced REFORMER PILATES sessions to our vast class style already on offer. Why limit yourself to one style of exercise when you can have it all. UNLIMITED CLASS Function, Strength, Yoga, Mat & Barre Pilates, Boxing, Cycle, Rehab & now Reformer Pilates Meal Plans, Measurements, Fitness Assessments, Routine Mapping at NO EXTRA COST ... Small Classes to give ONE on ONE Attention We dare you to experience the PEAK DIFFERENCE!

18.01.2022 If you are someone who does a lot of sitting or heavy squats you need this Stretch! Tight hip flexors and develop a condition called lower cross syndrome. Tight hip flexors and Lower Back Weak Glutes and Abdominals... Releasing these muscles can not only drastically improve the performance out of your hips but also any pain as well. Stretching should be done EVERY DAY, not just every now and then. We recommend developing a stretching routine to be either done every morning or before you go to bed. For any more information about how to release these muscle or any others DM is and we’ll help you out

17.01.2022 Starting 1st July 28 Day Pairs Attendance Challenge Free for members $69 for Non-members $125 for 2 Nutrition and Exercise Workshops ... Evolt Scans Prizes to be won See more

15.01.2022 Our team is devastated to hear this news, this is our passion, lifestyle and our clients have become as close as family. As of 12pm tomorrow Peak will be closed to members. So make sure you book in for the classes in the morning. Please give us some time to contact you all about what will happen to your memberships Our team is one step ahead we have been planning a peak online.. stay tuned we are in this together we will be in touch xx

14.01.2022 Congratulations to our head chiropractor at @peakhealth_club @angelon3ness and his beautiful wife Tess. May you both live a long and happy life together

14.01.2022 Part 2: If you are someone who does a lot of sitting or heavy squats you need this Stretch! Tight hip flexors and develop a condition called lower cross syndrome. Tight hip flexors and Lower Back Weak Glutes and Abdominals... Releasing these muscles can not only drastically improve the performance out of your hips but also any pain as well. Stretching should be done EVERY DAY, not just every now and then. We recommend developing a stretching routine to be either done every morning or before you go to bed. For any more information about how to release these muscle or any others DM is and we’ll help you out #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfyp

13.01.2022 Peak Health Club COVID-19 Update

13.01.2022 Monday DONE RIGHT !! @peakhealth_club

12.01.2022 Have you tried a @peakhealth_club reformer session yet ? Guaranteed to challenge you in ways like never before with high intensity but low impact on the body. 1st class is FREE

12.01.2022 Schwinn Bikes for Sale Excellent as new condition Hurry going fast!! Message or Call Jan 0414296197

12.01.2022 Tomorrow is the LAST DAY TO REGISTER! 28 Days to Change your life and Spring Into Summer @peakhealth_club 55622833

11.01.2022 In what has been the most heartbreaking week our club has faced, Our team is struggling big time! Peak has always supported all of YOU through, family, financial, employment & health challenges,and for 99% of you CHANGED your LIFE for the better. ... All I seek is you guys to connect with us and support back.. join our online program, rent some equipment if you can! Help us in the time WE NEED IT Your health is our priority, so we understand & Accept and will rise to the challenge ahead for most likely months. Our online program led by Ben & Tom launches next week for $19 per week or $29 for the whole family We have 6x Spin Bikes , 2x reformers and other bits and pieces for you to have at home so we can keep you at your PEAK. If you have lost your job talk to us we will support you all the way with a discounted online membership. We miss you all! Reach out to us

10.01.2022 Peak Strength Friday’s 8:30 -9:30 w/ @ben_pearce

10.01.2022 Part 3 Hip flexor release : Trying to say sacroiliac joint This stretch is by far my favorite and provides me with the most relief. Get creative on persuading your partner/friend/family member/random person at the beach I don’t care just get it done and you’ll thank me later ... Hope you have enjoyed our first informative series from @peakhealth_club Many more to come #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfyp

09.01.2022 If you want something you’ve never had before, you have to be willing to do something you’ve never done before @peakhealth_club @georgiafeben

05.01.2022 Huge Limited Time Offer - 10 Days Unlimited Classes - 1 Reformer Class - EVOLT Body Scan FOR JUST $15 !!

05.01.2022 PEAK’S 28 Day Challenge Starts 14th October !! Don’t miss out ! Only 10 Spots for Non-members. Unlimited Classes Live Tracked Meal Plans Before & After EVOLT Body Scan 1 Reformer Class per Week ... Peak Gift Bag See more

04.01.2022 What are you doing today to better yourself ? @peakhealth_club

04.01.2022 Join us this Saturday the 27th for the Peak Open Day 730am - 1130am FREE Reformer Pilates classes and Circuit Training -classes running every 30 mins Heaps of Prizes and Giveaways 5 Full Premium Memberships to be won... Pop up Stores FREE Chiropractic Postural and Spinal Assessments Brunch supplied See more

02.01.2022 FREE EVOLT SCANS! Yes you heard me right. Our members will now receive a FREE scan every 12 weeks as a way to say thank you, to keep them on track and give them a goal to work towards. #Peak #club #wellness #functionaltraining #fitnessmotivation #peakhealthclub

02.01.2022 Mat Pilates with Tina