Peak Multisport | Coach

Peak Multisport

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25.01.2022 Relive some of coach Penny Slater-triathlete's Off-Road Highlights

24.01.2022 Send us a message for more information on our individualised training programs

23.01.2022 What is it like to have Penny Slater-triathlete as your coach? I engaged Penny to set me up with a 12 week program to help me reach my goal time in the 2019 city to surf. I was coming off a running break and needed to make sure I got the balance right between ramping up training and doing it safely. Penny put together a program that combined strength work, endurance, speed and cross-training. It was a simple, creative, sequential and logical program, providing great feedback points along the way. I hit the start line feeling confident and beat my goal time and PB by half a minute! In addition, penny provided great insights and tips, gained from her years as a professional triathlete performing at the highest level. Well recommended! David (Australian Age group triathlete)

18.01.2022 Our Multisport Training Packages are a great way for all the triathletes out there to stay active. Send us a message to get started today!

18.01.2022 *Offer Time* The first 10 people to send us a message win a 1 month package of their choice!

17.01.2022 For all you need to know head to https://peakmultisport.com.au

16.01.2022 Check out what Coach Penny Slater-triathlete has been up to this week

16.01.2022 Check out Katie getting the most out of her home gym workouts :) Send us a message to find out more about our home gym packages!

14.01.2022 Check out our great Multisport Packages and send us a message to start training today!

14.01.2022 Coach Penny Slater-triathlete enjoying the Canberra Sunshine

12.01.2022 Blog Post: Iso by Penny Slater-triathlete

11.01.2022 Stuck training indoors? Peak Multisport have developed a great selection of iso-friendly training packages. https://peakmultisport.com.au//upl/2020/04/Price-Guide.pdf

11.01.2022 Penny targets your weaknesses and gets you exactly where you want to be. My 6 week program was fun and motivating! Thanks Ally - we love being able to help you reach your peak!

10.01.2022 We are up and running! We have created a number of iso-friendly training packages to help you reach your peak through these challenging times. Visit our website to check them out

09.01.2022 Bike appreciation! We have Indoor bike trainer packages to keep you motivated. Send us a message to find out more.

09.01.2022 Get to know Coach Penny Slater-triathlete !

08.01.2022 Check out Penny Slater-triathlete 's blog about why she loves running. https://peakmultisport.com.au/2020/02/14/why-i-run/

07.01.2022 We are so grateful for the opportunities Triathlon has given us! #fbf Penny and Lil getting ready to do course rec for the 2017 XTERRA Canmore

05.01.2022 Time to get creative! Send us a message now to reach your peak