Pearsall Medical and Dental Centre in Perth, Western Australia | Medical and health
Pearsall Medical and Dental Centre
Locality: Perth, Western Australia
Phone: +61 8 9404 6234
Address: 155 Willespie Dr 6065 Perth, WA, Australia
Website: http://pearsalldental.com.au
Likes: 148
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25.01.2022 There is no right or wrong way to quit smoking - our GP can help you come up with a personal plan that works for you For more information boo an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
24.01.2022 Need some ideas to help plan a healthy lunch box for your kid? Here are a few tips The six key parts to a healthy lunchbox include: fresh fruit fresh crunchy vegetables... milk, yoghurt or alternatives like the calcium-fortified soy yoghurt protein, meat or meat alternative, hard-boiled egg or peanut butter (careful some schools have a nut-free policy) a grain or cereal food like bread, a roll, flatbread, or crackers (try wholegrain or wholemeal choices) Water For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
24.01.2022 Did you know our Doctors manage chronic and longterm conditions? Patients that live with chronic conditions will have a treatment plan tailored to their needs. Our doctors have extensive knowledge in treating all chronic conditions, including:... Diabetes Asthma High blood pressure and cholesterol Osteoarthritis and osteoporosis Chronic airways disease Depression and anxiety For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
23.01.2022 One of the most dangerous jobs in the world is a desk job! All those hours of sitting can have a serious impact on your health. Try these tips to stay healthy:... take breaks every hour to walk around the office try doing a quick stretch at your desk protect your eyes and look away from the monitor every 20min try using a standing desk always maintain good posture If you need more assistance or have persistent back pain call us now on 9404 6234 or use the link below to book your appointment https://healthengine.com.au//pearsall-medical-centre/s47550
22.01.2022 Do not ignore the symptoms Get tested if in doubt for COVID 19 As we move into eased restrictions, we all need to be extra careful and diligent in maintaining social distancing and good hand hygiene To reduce community spread it is very important to identify if someone is positive for COVID 19 and isolate as early as possible... We urge everyone not to ignore the symptoms and get tested so that you can stop the spread if positive and thereby protecting your loved ones and keeping our community safe COVID 19 testing can be done at one of any of the places mentioned in the link below https://healthywa.wa.gov.au/Articles/A_E/COVID-clinics
22.01.2022 Not sure how to eat healthy? It can be very confusing trying to work out what you should and shouldnt eat. The Australian Dietary Guidelines and Australian Guide to Healthy Eating can help you eat well and stay healthy.... Always try planning ahead, which can make shopping easier and helps you buy foods that are high in nutrients, but lower in kilojoules. It can even help you manage your budget Click the link to learn more: http://www.health.gov.au//nhsc-guidelines~aus-guide-health If youre still not sure, always check with our doctor
21.01.2022 How to check your moles: Its as easy as ABCDE A Asymmetry - one half is unlike the other half... B Border - an irregular, scalloped or poorly defined border. C Colour - is varied from one area to another; has shades of tan, brown or black, or is sometimes white, red, or blue. D Diameter - melanomas are usually greater than 6mm (the size of a pencil eraser) when diagnosed, but they can be smaller. E Evolving - a mole or skin lesion that looks different from the rest or is changing in size, shape or colour. Its important to check your skin every month for suspicious moles and report anything unusual to your GP
21.01.2022 Like all medications, antibiotics can cause some side effects, which include: Stomach upsets such as diarrhoea, nausea or vomiting Pain or white patches in mouth Thrush, causing itchiness... If you are experiencing any of these side symptoms, please discuss with your GP or you could book an appointment with us the book now button below
21.01.2022 Skin cancers are usually noticeable and they often look different from the surrounding areas of the skin A spot may have recently appeared or an existing area may have changed shape, size or colour For any suspicious areas or spots, it is always worthwhile having it checked out as soon as possible ... For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
20.01.2022 What is carpal tunnel syndrome? Carpal tunnel syndrome (CTS) is a disorder of the hand caused by pressure on the median nerve as it runs through the wrist and it may occur due to overuse and repetitive hand movements, arthritis or pregnancy. Some of the symptoms are listed below :... numbness pins and needles especially in the thumb, index and middle fingers radiating or referred pain into the forearm or upper arm a weakness of the hand/weak grasp pain and problems with thumb movements clumsiness and loss of hand coordination For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
19.01.2022 Lung disease is often underestimated and affects more than 2.6 Million people in Australia 1 in 7 people over the age of 40 have chronic obstructive pulmonary disease (COPD) and over half of these do not have a doctors diagnosis. See your GP if you have any of the symptoms: Ongoing Cough is one of the first signs of COPD... Increased Mucus - coughing usually goes hand-in-hand with a second early-stage symptom which is the production of a large amount of mucus or phlegm Shortness of breath or a feeling of breathlessness is when your lungs take more effort than usual to move air in and out Fatigue, or tiredness, is another common symptom in people with COPD See more
19.01.2022 High blood pressure is common and often has no symptoms High blood pressure may increase your risk of having a heart attack or stroke, The following steps may help you lower your blood pressure and keep it at a healthy level... Exercise Australians are recommended to get at least 30 minutes of moderate-intensity exercise five times a week. Talk to your doctor about the kind and much exercise will suit you, and build up slowly. Healthy eating A healthy, balanced diet will help reduce your blood pressure. Include plenty of vegetables and fruits, including different types and colours. Cut your salt intake Australian adults are recommended to consume less than 4g salt with 6g salt the maximum daily upper limit. This upper limit is equivalent to about a teaspoon of salt. Limit your alcohol intake Be aware of the amount of alcohol in a standard drink. The recommended limits for alcohol are: drinking no more than two standard drinks on any day Quit smoking The nicotine in cigarettes can temporarily raise your blood pressure, and smoking also raises the risk of heart disease. Medicines for high blood pressure Some people with high blood pressure need to take medication to lower their blood pressure. Talk to your doctor about whether you need medication for high blood pressure For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
18.01.2022 What is Root Canal Treatment? If a tooth is decayed and infected, root canal treatment may be able to save the tooth from being taken out the treatment takes several appointments. The dentist will first drill into the tooth to remove the infected pulp and nerve and clean the inside of the tooth. The canals are filled and an antibiotic placed to kill any remaining infection.... A crown is normally made to help protect the tooth after the treatment For more information, you can book an appointment with our dentists by calling us on 9404 6234
18.01.2022 Everyone experiences mild anxiety when faced with stressful situations, like just before a sporting match or an exam. It may become a problem when it is very intense and feels overwhelming or interferes with your daily living. Here are a few ways that may help:... It is always good to talk to someone (family or friends) that you trust about how you are feeling It is also useful to take care of yourself as best you can; eat well, exercise and find ways to relax such by listening to music, meditating, doing yoga and things that you enjoy For some people medications may be helpful as well Learn more on websites such as https://www.headspace.org.au/ If your anxiety continues without any improvement you can get help from our GPs Call us now on 9404 6234 or use the link below to book your appointment https://healthengine.com.au//pearsall-medical-centre/s47550
18.01.2022 How to safely get Vitamin D Vitamin D is important in helping maintain your immune system, healthy bones and teethIt may also protect against a range of conditions such as cancer, type 1 diabetes, and multiple sclerosis. Where can we get it?... fish eggs mushrooms that have been exposed to UV The Sun - but dont forget to be sun smart For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
17.01.2022 Have you met Dr. Kaye? Dr Kaye Laurie graduated from the University of Cambridge, UK in 2012 with a Medical Degree, Masters Degree and Bachelor of Arts Degree. She became a member of the Royal College UK in 2018 and attained a fellowship of the Royal Australian College of GP's in 2019 ... Dr. Kaye Laurie has interests in women's health and family planning. Her hobbies include spending time with her family, reading and playing the piano Feel free to book an appointment with Dr Kaye using the link below : https://healthengine.com.au//pearsall/pearsall-dent/s47706
14.01.2022 Headaches are one of the most common health-related conditions in Australia Staring at a computer screen for long periods of time can cause headaches and also affect and damage your eyesight To help minimise the strain:... Every 20 minutes, look at something 20 feet away for 20 seconds Check out this article for simple treatments https://www.healthdirect.gov.au/headache-treatments Persistent headaches should be discussed with your doctor For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
14.01.2022 Quick Tips to Stop running stitches Stay well-hydrated 12 hours before the exercise Dont eat large volumes of food for two hours before... Avoid very sugary drinks, such as fruit juice or soft drinks, before or during the exercise. Sugary foods like lollies may also be a problem Only drink small amounts of water 2 hours before. Stay hydrated but not so much that the stomach is bloated For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
14.01.2022 Bowel cancer is Australias second biggest cancer killer and can often develop without any warnings signs. If you are over 50+ years it is recommended to get screening done every 1-2 years. Common causes of bowel cancer: Inherited genetic risk, family history... Being overweight or obese High alcohol consumption Smoking High red meat consumption, particularly processed For more information, visit: https://www.bowelcanceraustralia.org/
14.01.2022 Did you know many of our doctors perform minor surgical procedures,within in our well-appointed medical practice Our patients appreciate the convenience of treatment at a time that suits them, with easy access to our community surgery and a quick return to their home or work All procedures are undertaken with hospital standard attention to equipment, sterilisation practices and protocols ... Procedure performed include, but are not limited, to: Excision of skin cancers Skin biopsy Excision of cyst Ingrown toe nails For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
12.01.2022 High levels can increase the risk of heart disease To help decrease Cholesterol: stay away from foods that are high in saturated fats... increase the amount of fresh fruit, vegetables, fish and wholegrain foods Check with our Doctor today on how best manage the Cholesterol levels and the procedure to having it tested You can either call us on 9404 6234 or book an appointment using the book now button
12.01.2022 Did you know You may be able to use your Medicare card to help pay for your chiropractor, dietitian or midwife If you suffer from a condition that has lasted or is predicted to last, for six months or longer, you may be eligible for Medicare assistance under the Chronic Disease Management (CDM) scheme.... Talk to our GP about a referral to Allied Health practitioners
10.01.2022 This Movember, help us increase awareness about Men's healthThis includes Mental health and suicide prevention along with prostate and testicular cancer 1 in 5 men over 40 is diagnosed with prostate cancer. It is the most common non-skin cancer in men and the chances of developing this type of cancer increase with age... The symptoms don't usually appear until cancer has grown large enough to put pressure on the urethra and can include: feeling the frequent or sudden need to urinate finding it difficult to urinate (for example, trouble starting or not being able to urinate when the feeling is there or poor urine flow) discomfort when urinating finding blood in urine or semen pain in the lower back, upper thighs or hips For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
10.01.2022 Meet our wonderful GP Dr. Kaye who always welcomes our patients with a smile and her warm and caring personality puts everyone at ease Dr Kaye Laurie graduated from the University of Cambridge, UK in 2012 with a Medical Degree, Masters Degree and Bachelor of Arts Degree. She became a member of the Royal College UK in 2018 and attained a fellowship of the Royal Australian College of GPs in 2019 ... Dr. Kaye Laurie has interests in womens health and family planning. Her hobbies include spending time with her family, reading and playing the piano You can book an appointment with Dr Kaye using the link below : https://healthengine.com.au//pearsall-medical-centre/s47550
09.01.2022 We know we should eat less sugar but we dont always realise how much sugar different food and drinks contain!
09.01.2022 MYTH: Flossing can create spaces between your teeth. ACTUAL: Flossing does not create spaces between your teeth. Flossing helps prevent decay between your teeth. When you floss, youre removing food debris nestled around your teeth and gums Make sure you dont neglect your dental health and if you need more assistance book an appointment with one of our dentists using the link below... https://healthengine.com.au//pearsall/pearsall-dent/s47706
09.01.2022 Reduce the risk to your health with the recommended national guidelines for alcohol consumption No more than 2 standard drinks on any day No more than 4 standard drinks on a single occasion... Here are some tips to help you stay on track Set limits for yourself and stick to them Start with non-alcoholic drinks and alternate with alcoholic drinks Drink slowly Try drinks with a lower alcohol content Eat before or while you are drinking If you participate in rounds of drinks try to include some non-alcoholic drinks
08.01.2022 Rheumatoid arthritis (RA) is an autoimmune disease that causes pain and swelling in the joints RA usually affects the smaller joints, such as those in the hands, feet and wrists, although larger joints such as the hips and knees can also be affected. See your doctor for a physical examination to check your joints today... For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
07.01.2022 How do you know if someone is having a stroke? Think F.A.S.T. A stroke is a life-threatening medical condition where the blood supply to part of the brain is cut off, which can result in death. The Stroke Foundation recommends the F.A.S.T. test as an easy way to remember the most common signs of a stroke:... Face Check their face. Has their mouth drooped? Arms Can they lift both arms? Speech Is their speech slurred? Do they understand you? Time Time Is critical. If you see any of these signs call 000 straight away
07.01.2022 1 in 5 men over 40 are diagnosed with prostate cancer. Prostate cancer occurs when abnormal cells within the prostate grow in an uncontrolled way It is the most common non-skin cancer in men and the chances of developing this type of cancer increase with age... The symptoms dont usually appear until cancer has grown large enough to put pressure on the urethra and can include: feeling the frequent or sudden need to urinate finding it difficult to urinate (for example, trouble starting or not being able to urinate when the feeling is there or poor urine flow) discomfort when urinating finding blood in urine or semen pain in the lower back, upper thighs or hips Have you had your check?
06.01.2022 September 13th is R U OK day Mental health is important for everyone, dont be afraid to ask someone how theyre feeling or reach out for help So dont brush off anyone who might need an honest and truthful chat ... For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
06.01.2022 Do you know what is a super easy and simple way to improve someones smile? Teeth whitening! Call us on 9404 6234 and book in for a brighter smile or use the Book Now below
05.01.2022 Get the smile youve always dreamed of with Invisalign! Straighten your teeth with this revolutionary technology that uses clear and almost invisible aligners! So come in and see if this treatment is right for you 9405 6379
04.01.2022 Hey Everyone! Some of you are probably aware that our face to face appointments are back up and running due to the relatively low number of active COVID 19 cases in WA So you will be seen by one of our GPs for any health-related concerns you may have when you make an appointment Some of our services include but not limited too :... General Practice Minor Surgery On site Pathology Vaccinations Acupuncture Chronic Disease Management Work Related Injury Child Health and Immunisations Shared Antenatal Care Physiotherapy Dietician Dentistry Podiatry Psychology Anti-Wrinkle injections Pre-employment medicals Call us now on 9404 6234 or use the link below to book your appointment https://healthengine.com.au//pearsall-medical-centre/s47550
03.01.2022 Make the first term of school a safe and healthy one Here are some tips to help get your childs school year off to a great start Pack a healthy lunch box Try including plenty of vegetables, fresh fruit, cheese, yoghurt, wholemeal bread and a bottle of water ... Encourage your child to be sun smart Remind them to wear a broad-brimmed hat and apply SPF 30+ sunscreen Immunisation - check everythings up to date Medication- If your child is on any form of medication advise the school and your childs teacher Posture If your child has a backpack, check its straps are adjusted properly so the bags weight is distributed evenly
03.01.2022 There could be several causes for Lowe back pain such as bad posture while sitting, or conditions like scoliosis Dont put up with pain, talk to our GP Call us now on 9404 6234 or use the link below to book your appointment ... https://healthengine.com.au//pearsall-medical-centre/s47550
01.01.2022 Getting enough water is essential for your health! Our bodies are 60% water, and drinking more can help improve your mood and mental performance. It can also prevent headaches and hangovers. Work your way up to 2L a day with these tips... Flavour your water with lemon, fruit or mint Keep a large water bottle on your desk to sip throughout the day Keep a small water bottle with you at all times Substitute sugary drink and soft drinks with water Set regular phone alarms or use a reminder app Tag a friend whos trying to drink more water
01.01.2022 Know how to treat minor wounds at home? Wash and disinfect the wound to remove all dirt and debris Use direct pressure and elevation to control bleeding and swelling When wrapping the wound, always use a sterile dressing or bandage... Keep the wound clean and dry for five days Any wounds which are deep, bleed consistently or show signs of infection should be seen by a doctor or ED For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
01.01.2022 Spring into wellness this season! Were here to help with any health concerns you may have Watch out for allergies such as hay fever and asthma... Make the most of fresh spring produce by trying a healthy new recipe. Spring is the perfect time to fit some extra physical activity into your day. Try a walking challenge with friends, family or workmates. Take steps to look after your health such as being sun smart and taking all the necessary vaccinations For more information, you can book an appointment with our GP by calling us on 9404 6234 or using the link below https://healthengine.com.au//pearsall-medical-centre/s47550
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