Peel Wellness Wednesday in Mandurah, Western Australia | Community

Peel Wellness Wednesday

Locality: Mandurah, Western Australia

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• Medical and health
• Community
• Event
• Mental health service

16.01.2022 Prepare our upcoming week by doing tasks one at the time, this will help with prevent stressing out. The small steps that we take every day, it will all add up when you look back at it. #stepsbystep #mentalhealthawareness #mentalwellbeing

14.01.2022 Mental health affects everyone. If you are struggling please do not hesitate to reach out. - Beyond Blue: 1300 224 636... - Headspace: 1800 650 890 - Men's Line Australia: 1300 789 978 - YouthFocus: 6266 4333 - Lifeline: 13 11 14 - YouthFocus: 6266 4333 #mentalhealthmatters #instawellness #Peelwellness #mandurah #mentalhealth #care #beyondblue

05.01.2022 Visitors, organisers and stall holders got into the moment with some dance routines as part of the activities of Wellness Wednesday 2020 on the Mandurah foreshore held on the 14th October.

03.01.2022 Some great highlights of this years event

03.01.2022 Some activities on during this year's Wellness Wednesday on the Mandurah foreshore

02.01.2022 Study has shown that staying active will improve mental health by reducing anxiety, depression, negative mood and improve in self-esteem and cognitive function. #mentalhealthawareness #mentalwellbeing #stayactive