Rachel Andrew Physiotherapist in Hobart, Tasmania | Medical service

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Rachel Andrew Physiotherapist

Locality: Hobart, Tasmania

Phone: +61 3 6214 3333

Address: TasOGS, 25 Argyle Street 7000 Hobart, TAS, Australia

Website: http://www.pelvicphysio.com.au

Likes: 412

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25.01.2022 Some serious family fun with kubb by @planetfinska. Outdoor games in #covid19 @stewartsbaylodge are a great way to bond (and beat!) your friends.

24.01.2022 I lost my wallet 3 weeks ago and gave it up for lost. Today I got a call from @cleanawayau Derwent Park. THEY FOUND MY WALLET INTACT IN THE RECYCLING they googled me and rang work!!!! Amazing!!!! Thanks guys, you rock! Enjoy the beer xx

24.01.2022 I saw these eye pillows at @teros.eco thought they would make a great heat pack for the perineum if you know anyone with #vulvodynia or #pelvicpain or #endo (also make sure they are seeing a#pelvicphysio)!!!! #tasmania #christmas #handmade

22.01.2022 I’m just going to leave this here. Happy Friday!

22.01.2022 https://www.jeanhailes.org.au/resou/vulva-vagina-fact-sheet @jeanhailes #womenshealthweek2020 a week to learn about the wonders down under and hey if your unders are not feeling so wonders do something about it. It’ll all be ok. www.pelvicphysio.com.au

21.01.2022 Totes. #rehab #pelvicpain #pelvicfloorphysio www.pelvicphysio.com.au

20.01.2022 Womens health Tas is a really brilliant organisation - have a look through their website and page and if you want to become a member or donate you can here :)

20.01.2022 Moving day. Moving the swarm that left our old hive into their new home. Look at the pattern of burr comb they have laid on the top. Amazing!!#honeybees #physio #apiarylife #nature_perfection

19.01.2022 Great time at @fridassipnpainthobart thanks bronte!!!

19.01.2022 @tasogs @sincerelylouise #secretsanta #steal could you have stolen from Izzy? Loved making it. Loved giving it. Love my team.

17.01.2022 Looking forward to chatting #pelvicfloorphysicaltherapy #pelvicfloordysfunction #anatomy and maybe even sexy times with Mel at 9.10 (yes, it’s usually my bedtime too Hobart!) tonight on @abchobart radio

16.01.2022 Really proud to be on the board of https://m.facebook.com/Womens-Health-Tasmania-106238739430050/ Not only because @purcelllaura can take amazing pics (for the annual report-on their website or swipe for a summary of some of the amazing stuff they do) one of the great things they have started this year is podcasts covering topics like #period #sustainability #menopause #painwithsex here is the latest starring..... me | Episode 6 Getting help when sex is painful - Continence and Women’s Health Physiotherapist Rachel Andrew, let's play it! https://www.podbean.com/ei/pb-i78hd-e19106

15.01.2022 Great blog by Sue :)

14.01.2022 #vaginismus can feel like a painful/ infuriating blockage. Thanks to @zamcdonald talking on @shamelesspodcast about the emotional impacts of #endometriosis and #pelvicpain also acknowledging and being really brave in talking about it=reducing shame and taboo=starting to recover. Go you! https://podcasts.apple.com//podcast/shameless/id1352875216

12.01.2022 A birthday pressie knitted up. Hand sanitizer for size reference. Just need to find my trophy WALL. @sincerelylouise #covid19

12.01.2022 Do you have a wonderful GP that you trust? That listens to your needs, and provides patient centred care? Have you ever asked them if they provide a comprehensi...ve suite of sexual and reproductive health care services like contraception, medication abortion and sexual health services? Here is a resource that you can take to your GP, to help you have that conversation. https://www.1800myoptions.org.au//asking-your-doctor-to-pr

12.01.2022 To people with persistent pain, hidden illness and bowel issues. You are seen and you can recover and lives full life

11.01.2022 My pen box and some rehab tools. Curious? #Bladder and #bowel diaries for information outcome measures for tracking progress @intimaterose @therawandofficial wands. Useful for #coccyxpain learning about your #pelvicfloor #neuroplasticity #pgad #bladderpainsyndrome #vulvadynia and #painwithsex Support pessaries for #prolapse Vaginal trainers for #vaginismus and retraining for things like pelvic ultrasounds ... My glittery #clitoris from @clito.clito for #education and fun (isn’t it always!!!!!!) and @rocktapeaustralia for general #pregnancy and #postnatal aches and pains #lubricant @uberlube @olivebeeandme and @ohnutco great for returning to sex after surgery, reducing anxiety and transitioning after using trainers. Also, you are the boss and you can use any or all. See more

10.01.2022 Amazing day yesterday making wooden spoons (a little finishing still to be done) @wisdom.through.wood even better coz phone ran out :)

08.01.2022 Elephant helps try and protect Australian environment and wildlife #beforeitsgone #plushieprotest @australianconservationfund

08.01.2022 What a year. I have been supported by the bigger team in referrers (including you fabulous women who have successfully recovered and are encouraging your friends and family to seek help) #womensupportingwomen @tasmanianobstetricsandgynaecology and my little team Annie and Colette (getting slightly bigger next year) we are now closed until Jan 11. I’ll still be checking my emails randomly so don’t hesitate to get in touch if needed. Enjoy your family, stay safe. Have a great break. #tasmania #pelvicfloor #ladystartup #covid_19 #christmas #summer #selfcare

07.01.2022 Excited to have 2 new amazing women joining the team next year. Stay tuned to find out more...... #pelvicfloordysfunction #pelvicfloor #physiotherapy #pain #bladderproblems #ic #ibs #paineducation #prolapse #bladder #bowel #incontinence #strongwomen #lifelonglearning

06.01.2022 Amazing book by @sadanimalfacts Brooke Barker. Especially if you like animal facts and butt jokes. #perfection #laughteristhebestmedicine

06.01.2022 #sleep is sometimes a challenge, it helps with mood, pain and immunity but sometimes it is hard. Especially when you have a snorer in the room! also, if you are waking for other reasons......zzzzz then have a wee, but if your bladder is waking you more than once a night you can train it if it’s general sleep that’s an issue Here are some tips https://www.sbs.com.au//dr-michael-mosley-s-6-tips-for-a-b

05.01.2022 Omg @sincerelylouise can you do a numbat pattern. Watching @magical_land_of_oz on @netflixaussie only 1000 numbats left!!!!!!

05.01.2022 So true at the moment. Be kind. Be kindest to yourself:)

03.01.2022 This was a great article in @theconversationau today. Some things that it forgot to mention >3 UTIs a year mealns something is going on. Be curious. Be alert not alarmed. It does depend on where you are in your life. ? #prolapse #bladderpainsyndrome #ic all of which can be treated by #pelvicfloorphysio and a little routine you can do is bladder first aid. Drink 500ml water and a ural, then for the next hour or so, every 20 mins drink 250ml water. If it’s a small infection it’ll flush it out. If it’s a muscle issue it’ll calm it down. If it doesn’t work then it may we’ll be an infection and then you will need to see the doc.

03.01.2022 What’s your #covid_19 superpower? Mine is finding one off random pieces of jigsaw. On number 10! Enjoying swapping with my dad @wasgij_love

02.01.2022 OMG!!!! These amazing women!!!!!! @worldsgreatestshave

01.01.2022 It’s great to have an #education and #planner day. I started this course a few months ago @pelvicfloorexercise *note 0%complete. But I’m on it so I can improve my electrotherapy knowledge for clients. Also, I have had a brain wave as to how to make our waitlist work better. We do work that poor waitlist hard it’s good to reflect on my business practices as well as my clinical practice. I like to be excellent with both! @ladystartups #bladderpainsyndrome #pelvicfloorphysicaltherapy #pelvicpain #incontinence #pelvicfloorphysio #choosephysio #tens #neuroscience #neuromuscularreeducation

Rachel Andrew Physiotherapist in Hobart, Tasmania | Medical service