Pelvicworks Physiotherapy | Medical company

Pelvicworks Physiotherapy

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25.01.2022 This applies to childbirth too dont you think?

25.01.2022 Im very excited to be part of this. Come and say hello next week at Queenscliff Music Festival.

24.01.2022 #WorldContraceptionDay is an annual worldwide campaign that informs women and their partners to reduce unwanted pregnancies. Learn more about long-acting reversible contraception (#LARC): https://www.ogmagazine.org.au//world-contraception-day-la/ @mariestopesaus @FamPlanningNSW

23.01.2022 The Continence Foundation of Australia was recently asked to weigh in on a troubling situation in aged care. This type of practice compromises the duty of car...e, respect and dignity, that is a right of any person in an aged care facility." - Rowan Cockerell, CEO. Read more of our response below. See more

21.01.2022 Never too late to get get strong, pelvic floor muscles included! Great cheesy video from the UK physios. No, no that is not a tear in my eye....

21.01.2022 Significant period pain can be managed. Talk to a GP with an interest in womens health. These symptoms should never be dismissed.

21.01.2022 Women with pelvic pain, make your voice heard. There is still time to be part of this study looking at the language of pelvic pain.

18.01.2022 A lovely lesson on the workings of the bladder

17.01.2022 Fantastic day learning more about overactive bladder and nocturia (weeing at night). If your bladder is bossing you around day or night there is help for that!

16.01.2022 A teen got in touch with us and asked: Do you need to shave your vagina before having sex? We asked an expert to explain the history of pubic hair, the importance of bodily autonomy and the stats around grooming in Australia.

16.01.2022 Wise words Cheers Louise!

16.01.2022 Initially I was quite stubborn about the mental side of things. I thought: I have an injury, thats why I feel pain. And once the injury is fixed, the pain wil...l go away, he says. Even elite ballet dancers experience the fear and worry of ongoing pain. The Australian Ballets injury rehab program is just like yours needs to be - emotionally supportive, active and personalised to your goals.

16.01.2022 Had a brilliant weekend at Queenscliff Music Festival. The crowd were funny and gracious as we handed out condoms and talked about STIs and respect. Thanks to to Womens Health and Wellbeing Barwon South West for inviting me xx

15.01.2022 Bellarine Community Health in Portarlington now has a gym for public use. The fee is $5.00.

13.01.2022 Things we will be talking about at Curves Drysdale on Monday 2nd September at 11.45. Bladder leaking, needing to wee too often and prolapse. Learn how to do your pelvic floor exercises and other things that can help. All welcome. Bring your questions.

12.01.2022 Prof Kari Bo outlining the strong evidence we have for pelvic floor muscle training to address stress incontinence and pelvic organ prolapse.

12.01.2022 Busy week for pelvic floor physios! Will be speaking at Leopold library about all things pelvic floor to celebrate womens health week.

12.01.2022 A great summary of when to talk to your doc about your period: "When do I need to speak to my doctor? If you have any of the following, its worth getting in touch with your doctor: regular non-cyclical pelvic pain, pain during sex, or pain related to your bladder or bowel motions... period pain that doesnt respond well to ibuprofen or the pill, and youre still in enough pain to prevent you from going to work or school sudden onset of severe period pain, or a significant worsening, after the age of 18 changes in your cycle, such as bleeding more than normal or at unusual times symptoms that interfere with your ability to do normal things like go to school or work pain or other symptoms, plus a mum or sister who has endometriosis (research suggests you are at higher risk of having endometriosis yourself). Or, if you just feel like there is something wrong, go and speak to your GP or gynaecologist. They will be able to discuss options for further investigations and treatment." See more

11.01.2022 Incontinence is common and can usually be treated. Talk to your friendly pelvic floor physio. Beck x

11.01.2022 I’m very excited to be part of this. Come and say hello next week at Queenscliff Music Festival.

11.01.2022 Wanted to give a shout out to Louise Viveiros Fitness & Movement Coach who is another fitness professional in Geelong committed to training mums. Have been meaning to say thank-you for coming to the clinic to say hello.

11.01.2022 Thanks To Womens Health and Wellbeing Barwon South West for including me in their superheroes of sexual and reproductive health.

10.01.2022 Have always thought highly of wombats.

10.01.2022 The Bellarine peninsula is lucky to have some great options for postnatal exercise. Group exercise has amazing mental health benefits too.

10.01.2022 I always thought my babies were smiling at me...then again I think my cat is smiling st me.

09.01.2022 Stay cool out there, and keep an eye on babies in prams.

09.01.2022 Some Sunday inspiration.

08.01.2022 Current evidence shows carrying a backpack to school is perfectly safe. Lets teach kids that their spines are not fragile.

05.01.2022 Respect is..... for everyone @momentscondoms @queenscliff_music_festival @familyplanningvictoria @womenshealthbsw

05.01.2022 As one of many women with noisy knees, when exercising I advise you to crank up the music.

04.01.2022 I love this so much. Great for kids and grown-ups.

03.01.2022 It can be extremely difficult and scary to think about exercise when grappling with a chronic illness or #pain. Thats where your #physiotherapist comes in.... Discussing your concerns with your physio means they can help to diagnose the problem and prescribe a tailored exercise program to get you moving again. #choosephysio

03.01.2022 Curves Drysdale are celebrating Womens Health Week with a different speaker each day. I will be there on Monday 2nd September talking about pelvic floor problems. Hope to see lots of friendly faces.

01.01.2022 Current evidence shows carrying a backpack to school is perfectly safe. Let's teach kids that their spines are not fragile.

01.01.2022 Top work from Geelong gynaecologist Dr Marilla Druitt

01.01.2022 Great to see local trainers who are passionate about training mums.